Niacinamide and Vitamin C power this multitasking serum that works wonders on smoothing out skin tone and brightening dark spots to give hydrated, makeup-ready skin. Acerola acts as an energy bomb with toning properties while Lipochroman provides double protection from oxygen and nitrogen free radicals – perfect for makeup application!
Vitamin C
Vitamin C is an antioxidant, neutralizing free radical molecules which damage cells. Furthermore, it stimulates white blood cell activity to support immunity. While Vitamin C offers numerous health benefits, further research must be completed before considering it a treatment or prevention option for diseases such as cancer or heart disease.
People typically get enough vitamin C from diet alone, though taking dietary supplements may help achieve the recommended daily intake (RDI). Ascorbic acid is the primary form of vitamin C found in supplements; other forms include sodium ascorbate; calcium ascorbate; mineral ascorbates including rutin and hesperidin as well as combination products containing flavonoids such as Ester-C.
Studies of vitamin C at higher dosage levels have demonstrated its potential to reduce cardiovascular disease risk and may reduce uric acid levels in blood, helping protect against potential flare-ups of gout flare-ups.
Vitamin E
Vitamin E is a fat-soluble antioxidant, providing protection to body tissue by neutralizing free radicals created when digesting food, inhaling smoke and radiation exposure, or being exposed to red blood cell formation and widening. Additionally, Vitamin E aids red blood cell production while widening vessels to prevent blood clotting inside them – potentially decreasing heart disease risk as well as cancer risks while simultaneously helping reduce LDL oxidation rates and blood clot formation that could otherwise lead to heart attacks or venous thromboembolism.
Vitamin E can be found in foods such as seeds, nuts, vegetable oils, cereal grains and green leafy vegetables; it is also available as a dietary supplement. According to studies, high doses of vitamin E supplements have been linked with negative health outcomes and an increased risk of death among people predisposed to cardiovascular disease. Furthermore, taking high doses together with certain drugs or herbs that reduce blood clotting might increase bleeding risk.
Niacinamide
Niacinamide, an innovative form of vitamin B3, has become one of the latest skincare trends, seen across TikTok feeds and beauty YouTubers alike. Niacinamide acts as an anti-ageing booster, soothes inflammation and redness, helps with hyperpigmentation improvement, minimizes pores, regulate oil production and helps even skin tone while supporting and strengthening its barrier function.
Niacinamide can be obtained through food like avocados, salmon and whole grains; however, for maximum results it’s best to regularly incorporate products containing this skin-beneficial vitamin into your skincare routine. Blair Murphy-Rose recommends the Pause Well-Aging Detox Serum which combines it with willow bark extract and pineapple bromelain bromelain; or AlphaRet Overnight Cream by SkinBetter Science which features this ingredient alongside alpha hydroxy acids and other beneficial components.
Hyaluronic Acid
Hyaluronic acid (HA) is an integral component of skin that attracts water molecules to keep it moist, plump and flexible while aiding with wound healing.
L-Carnitine can be found in many skincare products, from serums and creams to injections for lip augmentation, wrinkle reduction and knee joint pain relief.
Hyaluronic acid can make wrinkles less apparent by replenishing cell moisture levels and stimulating collagen production, and when taken orally may reduce inflammation and improve skin texture.
Hyaluronic acid (HA) is produced naturally by the body and generally considered safe. However, some individuals may experience allergic reactions when taking supplements of hyaluronic acid; further research is required. Animal and test tube studies indicate that higher doses of HA might promote bone health by increasing osteoblast activity (the cells responsible for building new bone tissue). (48)
