Wellness supplements are an efficient way of meeting your nutritional needs. Supplements like multivitamins and health boosters provide essential core nutrients that support various parts of the body such as heart health and immunity.
Supplements may help address nutritional deficiencies due to poor food choices, but beware; supplements can cause side effects and interfere with some medical conditions.
Seed
Seeds are an affordable and versatile ingredient, ideal for adding texture and nutrition to nearly every dish. As an omega-3 source, dietary fiber, and protein provider, seeds also help regulate blood sugar levels, promote digestive health, and support gut bacteria populations.
Seed cycling, an emerging practice for hormone support, involves eating different combinations of seeds throughout each phase of menstruation cycle. Seeds like flax and pumpkin contain omega-3 fatty acids to balance estrogen levels; additionally they may contain phytoestrogens which bind excess estrogens from entering your uterus.
SEED is an ambitious initiative requiring many human, physical and financial resources. A team of staff must lead its start-up and ongoing activities – which may prove challenging during times of crisis such as COVID-19 pandemic when staff may focus on work over wellness initiatives.
Moon Juice
Moon Juice, founded by Amanda Chantal Bacon, is a supplement, skin care, and juice company dedicated to supporting both body and mind with adaptogens, herbs, vitamins, and more specifically designed to enhance mood, brain function, hormone balance and libido.
Moon Juice boasts an avid following of wellness enthusiasts from Los Angeles, such as Gwyneth Paltrow and Zoe Kravitz, who use its supplements and juices to improve wellbeing. One popular product from this line are “dusts”, adaptogen-powered blends of herbs and mushrooms said to sharpen your brain, boost energy and enhance libido, among many other benefits.
The company also provides customers with a subscription service to deliver monthly deliveries of its supplements and health products, which can be cancelled or suspended at any time using its website.
Care/Of
Care/of is a supplement subscription service that delivers customized vitamin recommendations directly to the door. They offer daily vitamin packs, Quick Sticks (powder-based supplements that mix into water easily) and protein powders – as well as specialty products like probiotic blends and prebiotic powders.
This company prides itself on being open about both its ingredients and research that backs them, using a scientific advisory board of health professionals to design its supplements. Furthermore, they seek sustainably and ethically sourced ingredients whenever possible, such as their probiotics which contain three beneficial strains of bacteria for maintaining proper microbial balance; additionally, vitamins are graded according to evidence for use; those receiving a “very strong research” grade have numerous high-quality studies backing their use.
As its quiz doesn’t address specific nutritional deficiencies, this app may not be appropriate for those diagnosed with specific conditions and recommended supplements by healthcare professionals. However, its regular reminder feature could make it useful.
BodyBio
BodyBio offers an assortment of products designed to promote holistic wellbeing from within, such as Phosphatidylcholine (PC), stress relieving BodyBio Calm and digestive supporting butyrate – there’s something here for everyone!
PC is the key element to helping cells maintain optimal performance throughout life. It rebuilds cell membranes, increases acetylcholine release, and promotes cell signaling to support cognition – leading to long-term users reporting improved mental clarity, energy, recall, and concentration.
BodyBio PC replenishes depleted levels of vital phospholipids back to optimal, healthy levels, enabling your body to work at its peak performance.
