CBD interacts with the body’s endocannabinoid system to regulate nervous activity and support sleep cycles. Additionally, CBD may help alleviate anxiety that hinders quality slumber.
CBD may also help treat restless leg syndrome, a disorder characterized by involuntary leg twitching that disrupts sleep. Though more research needs to be conducted into both treatments, early results appear encouraging.
1. CBDfx Sleep Tincture
Sleep is essential to physical, mental, and spiritual health; lack of it has been linked with various health problems including depression and obesity. CBD’s soothing properties may help alleviate anxiety that keeps many awake at night; additional studies have demonstrated its effect on improving the natural cycle of restful sleeping patterns.
CBDfx’s Sleep Tincture blends rich broad-spectrum CBD with CBN, also known as “relaxation cannabinoid,” and 5mg of melatonin to improve the quality of sleep. MCT oil enhances bioavailability of CBD into bloodstream while offering additional health benefits of its own.
Lyus’ CBD tincture comes in three strengths, with regular (1000mg CBD & 150mg CBN in a 30mL bottle); extra strength (2kg CBD & 300mg CBN in 60mL bottle); and maximum (4000mg CBD & 600mg CBN). All Lyus products are produced using organically-grown hemp that has been third-party tested to contain no more than 0.3% THC; we advise speaking to your physician prior to starting any new supplements including CBD.
2. Prima CBD Sleep Capsules
CBD may help if you struggle to fall asleep or wake up feeling disoriented and stressed out; its relaxing effects on the nervous system have been well documented by one 2020 study, in which 66.7% of participants experienced improvement in both anxiety and sleep scores after using it for 30 days (though these results may have come from small case series).
For easy, effective sleep supplement that directly promotes restful rest, consider including CBD sleep products in your bedtime routine. We suggest FOCL’s Good Night Broad-Spectrum CBD Gummies which combine melatonin, L-theanine and other ingredients into one natural sleep aid without significant side effects.
3. Uncle Bud’s Collagen Sleep Tea
Uncle Bud’s Lemon-Flavored Gummy CBD Sleep Aid offers one of the easiest and least intimidating ways to start using CBD for sleep, by combining 50mg broad spectrum CBD with natural sleep aid melatonin (a natural form of sleep aid) and magnesium in an easy and tasty gummy form, creating a relaxing blend that promotes calmness while supporting a healthy sleep-wake cycle.
Colorado-based evn’s CBD Sleep Tincture provides another effective option to help unwind and relax, using full-spectrum CBN hemp oil with natural sedative effects. Take it sublingually using its dropper bottle; starting off slowly can be the key. Start with quarter of a dropper, slowly increasing dosage until reaching recommended levels.
Sunday Scaries’ bundle of fruit-flavored gummies and CBD for sleep will help make establishing a new sleep regimen much simpler. Both products can be taken together or individually as desired; both are all-natural and non-GMO; thus offering you an opportunity to test out both products to see which work best.
4. CBDfx CBD Gummies
CBDfx’s gummies provide an easy and convenient way to access the sleep-inducing compounds found in hemp plants. Packed with melatonin and other herbal ingredients known to improve quality sleep, their products also boast a rich nutrient profile at an excellent value for their cost.
While CBD could potentially serve as an effective sleep aid, more research needs to be conducted. Still, many have reported it helping with insomnia and narcolepsy disorders; furthermore it could potentially treat any underlying causes for these sleep issues such as chronic pain or fibromyalgia as well.
Customers of CBDfx gummies say they are well-formulated and effective. Each batch features high potency organic, non-GMO hemp grown in the U.S. for high potency tinctures free from THC; perfect for users not seeking an “high” from CBD. There is also an assortment of strengths available from this company’s labs testing each product eight times to detect impurities; every batch comes equipped with its own QR code so users can access third-party laboratory results easily.