Menstrual cups are an eco-friendly alternative to disposable tampons and pads, providing an economical yet safer solution. Furthermore, menstrual cups do not cause vaginal dryness which could potentially increase with prolonged use of disposable products.
Menstrual cups can be easy to use, with practice. It is best to start off small by following the manufacturer’s guidelines on size.
They are reusable
Menstrual cups have become increasingly popular as an economical and eco-friendly alternative to pads and tampons. Constructed of medical-grade silicone, latex or rubber material, menstrual cups can be inserted directly into your vagina during your period to collect blood instead of absorbing it directly, lasting months with proper care compared with buying new pads each month. Furthermore, these flexible cups can save both money and the environment by being more cost-effective and eco-friendly than their alternatives, plus reduce Toxic Shock Syndrome risk associated with toxin use associated with pads tampon use!
Menstrual cups come in many sizes from small to large. Their shape can range from V-shaped, longer than wide to bell-shaped or tapering toward the rim; most are constructed of silicone; if latex allergies exist, glass or rubber cups might be better options; with regular cleaning they could even last you over 10 years! A menstrual cup can typically last 12 hours before it needs emptying – with proper care it could even outlive you!
They are safe
Menstrual cups offer greater protection from infections and leakage than disposable tampons or pads, which save money through reduced waste in landfills while simultaneously being more comfortable and discreet for women who lead active lives. They’re also more affordable.
Women who need to stay active while their periods occur are the perfect candidates for using menstrual cups as they provide emergency relief as they can be cleaned using only water and soap when necessary. They’re also easier to insert for those having trouble using tampons or are newcomers to managing periods.
A menstrual cup should be tightened and lubricated with either water or glycerin-based lube before inserting it. Once in, place it like a tampon without an applicator; aim for the area above your tailbone – either sitting, squatting, or in the bath is fine for use.
They are comfortable
Menstrual cups are reusable, comfortable to wear, and easy to clean – not to mention less costly and environmentally friendly than pads or tampons! Some brands even donate one for every cup sold – helping end period poverty in the process!
Initial discomfort when inserting or removing a cup may arise from using it for the first time, especially for people who are new to its use. With some practice though, most women become comfortable using one within days – just read and follow any instructions that come with your box to use proper hygiene when inserting and removing.
To use a menstrual cup, place it rim-up in your vagina as though applying tampon without an applicator and below your cervix. When properly inserted, it should spring open and create an airtight seal against leakage; after 12 hours you can empty into the toilet without problem; use your index finger and thumb to locate its stem, pinching and then remove.
They are easy to insert
Menstrual cups can be simple to insert; however, many women have experienced difficulty when removing it from public restrooms. Therefore, it is imperative that each time after use and before reinserting it you thoroughly wash and clean it with warm water to maintain optimal hygiene levels. Many brands suggest bringing along a bottle of water as a convenient way of doing just that!
Applying a small amount of water-based lubricant to make menstrual cups easier to insert and remove is one way of making life simpler when it comes time for period. C-fold or punchdown fold can also help minimize insertion areas; once in place, simply give a slight push to ensure everything has opened properly.
Some women may experience irritation or discomfort when starting to use a menstrual cup for the first time; this should usually be prevented by selecting an appropriate size and cleaning your cup regularly. If any concerns arise, speak to a healthcare provider immediately for advice.
