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Home » How CBD Can Help Relieve Stress and Anxiety
CBD

How CBD Can Help Relieve Stress and Anxiety

adminBy adminAugust 14, 2024Updated:August 14, 2024No Comments4 Mins Read
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CBD has quickly become an incredibly popular natural way to manage stress. Its relaxing effects can help people relax and sleep more soundly, as well as boost mood and relieve anxiety.

Clinical studies have demonstrated the efficacy of CBD in mitigating stress responses among humans. It performed as effectively as prescription medicines in these studies.

1. It’s a natural anti-anxiety agent

CBD works with your body’s endocannabinoid system to relieve stress and anxiety, acting as a FAAH inhibitor while increasing anandamide (AEA) and 2-AG levels at CB1 receptors, helping calm nerves and boost mood.

A 2017 study discovered that 300 milligrams of CBD significantly reduced anxiety symptoms among participants taking a simulated public speaking exam, similar to what’s seen with clonazepam treatments for anxiety.

Customers of this oil have reported feeling relaxed and calm after using it before bed. It contains relaxing botanicals like tulsi, chamomile, lemon balm and ashwagandha to promote overall relaxation and serenity, making it USDA certified organic as well as free from GMO ingredients – the company provides this product in 1,000 and 2,000 milligram concentrations respectively.

2. It’s a natural sleep aid

CBD is an all-natural sleep aid that can assist those suffering from stress and anxiety disorders to find better restful slumber. CBD promotes serotonin production in the brain, which in turn can improve mood while decreasing anxiety symptoms. Furthermore, it works as an antidepressant medication which provides support to individuals experiencing depression.

Research indicates that CBD enhances REM sleep, an integral component of our natural rest cycle that is key in relieving anxiety and stress, as well as alleviating insomnia caused by stress. Furthermore, CBD may also help alleviate insomnia associated with stress.

People suffering from insomnia may find relief through using a CBD bath bomb or CBD oil that contains valerian root. This herb, used extensively in Chinese medicine, can promote good night’s rest while simultaneously helping reduce adrenaline release during stressful situations.

3. It’s a natural appetite stimulant

Although more research needs to be conducted, CBD may help increase appetite and combat the loss of hunger associated with stress. Lazarus Naturals offers a calming CBD oil made with broad-spectrum formulation and is subject to third-party lab testing to ensure quality. It contains natural terpenes for additional relaxation effects while the MCT coconut oil aids digestion and absorption.

CBD can reduce physiological stress responses by binding to CB1/2 receptors and blocking FAAH’s hydrolysis of AEA. Furthermore, CBD acts as an agonist of serotoninergic 5-HT1A receptors to decrease anxiety behavior and heart rate while activating peroxisome proliferator-activated receptor gamma to decrease neuroinflammation and excitotoxicity–effects which may help treat conditions like social anxiety disorder and obsessive-compulsive disorder.

4. It’s a natural anti-inflammatory

CBD supplements the body’s own natural ability to reduce inflammatory responses without the harmful side effects associated with traditional pain relievers. It achieves this by interacting with body’s adenosine receptors and increasing production of natural opioid compounds called enkephalins which act to suppress pain signals.

CBD interacts with non-endocannabinoid receptors to alleviate anxiety and normalize abnormal stress responses, according to studies. For example, one such study revealed that CBD helped attenuate acute stress-induced changes in cortisol levels as well as improve performance on the Trier Social Stress Test.

CBD may be added to numerous products in order to alleviate stress, such as edibles, tinctures and oils. Lazarus Naturals offers an effective CBD massage balm made up of jojoba and sunflower seed oils to promote relaxation. Unfortunately this product does not meet vegan diet criteria due to containing beeswax.

5. It’s a natural pain reliever

CBD has been shown to significantly alleviate anxiety by acting as a 5-HT1A receptor agonist and blocking stress-induced changes to gene expression. Furthermore, it activates peroxisome proliferator-activated receptor gamma to decrease neuroinflammation and excitotoxicity.

Studies conducted prior to clinical trials have demonstrated the ability of CBD to ease pain related to Parkinson’s, Alzheimer’s and multiple sclerosis. Additionally, CBD may also decrease neuropathic pain from chronic illnesses like diabetes or herniated discs.

People living with social anxiety disorders frequently turn to CBD oil to enhance their focus and ease anxiety before meetings and other interactions. Our broad-spectrum CBD oil contains soothing ingredients like lavender and chamomile that can help ease stressed minds; the MCT coconut oil carrier ensures optimal absorption for maximum effectiveness.

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