At first glance, it may be easy to be seduced by the promise of certain supplements, but without caution they could actually cause more harm than good.
Fiber can lower cholesterol, help regulate blood sugar, and boost digestion. It is widely available in vegetables, whole grains and beans.
Gaining sufficient protein intake is vital to healthy bones, muscles and immune systems. One egg contains 5 to 8 grams of protein.
Eternel
SkinLocal Orlando’s Three Eternel Antioxidant Super Blend is a potency formula to shield cells and systems against free radical damage, supporting cell health and longevity by protecting from free radical attacks. Gluten-Free, third party tested and GMO-Free; designed to enhance cellular longevity.
This advanced formula features an exclusive combination of liposomal antioxidants and polyphenols for complete cellular protection, along with resveratrol and glutathione for complete bioavailability. Sourced from only top quality ingredients from around the globe, this advanced formulation boasts superior bioavailability.
Help protect cells from oxidative damage and support healthy mitochondrial function while simultaneously supporting glowing skin tone and collagen and elastin production. Taken daily, adults of all ages are safe. For maximum absorption and compatibility with most medications it should be combined with Collgene Collagene Elixir for improved absorption; otherwise consult with a healthcare practitioner first before initiating any supplement regimens.
Collagene
Collagen is an abundant protein in your body and forms part of skin, bones and other tissues. It plays an integral part in supporting healthy joints and skin elasticity – qualities essential to good joint function and skin elasticity. Collagen can be found in foods like pork skin, bone broth and other meat products as well as supplements in powder, capsule and gummy forms. Supplements tend to be hydrolyzed so your body can absorb them more readily. Studies have identified various types of collagen by their Roman numeral designation and demonstrated its beneficial properties for treating various health issues including aging skin, wound healing, rheumatoid arthritis (RA), osteoarthritis (OA) and bone health. Studies sponsored by collagen suppliers may contain bias. Furthermore, FDA does not regulate supplements like they do drugs – this may raise some concerns; to get further details speak with a healthcare provider or registered dietitian nutritionist for guidance.
Collagen supplements tend to be safe, but should never replace medical advice. Speak to your healthcare provider regarding any concerns about your health.
Gummies
Gummies are an increasingly popular supplement that may provide multiple health benefits. Conceived as candy-like candies, many contain natural, vegan and gluten-free ingredients and may also provide essential vitamins and minerals.
Gummy supplements can boost energy levels, aid digestion and support healthy weight loss. Some gummy supplements contain digestive enzymes to break down fats, proteins and carbohydrates while providing fibre, which promotes regular bowel movements while improving nutrient absorption.
THC gummies offer an ideal way to experience the effects of cannabis without needing to smoke or take oil. Containing delta-9 THC, these edibles may produce appetite stimulation and relaxation. You can purchase THC gummies from various stores; just be sure that your chosen brand submits its products for third-party lab tests in order to guarantee consistency and purity.
Vitamin C
Vitamin C is an essential water-soluble vitamin that supports skin health, immune function and iron absorption as well as heart disease risk reduction. As an antioxidant it also has been recommended by Nobel laureate Linus Pauling that Megadoses be taken daily – equivalent to that found in 12-24 oranges a day – as a preventative measure against colds or chronic diseases; however, recent research shows this does not work and that high doses do not significantly lessen symptoms or shorten duration of colds and other illnesses. Vitamin C comes in various forms such as tablets capsules chewables powdered crystalline powdered forms as well as “buffered” forms making them easier on stomachs with acid reflux or heartburn issues.
Dietary supplements are unregulated, and may interact with certain medications, so please consult your physician before beginning to take a new supplement. The Nutrition Source does not provide medical advice, diagnosis or treatment of any kind and advises individuals seeking guidance for medical concerns or questions to consult their primary healthcare provider first.
