Chewable vitamins can be an ideal choice for children and adults who struggle to swallow pills, as they come in various flavors and shapes for added appeal. Plus, their increased shelf stability means less waste!
Remember, though, that children may mistake chewable vitamins for candy and store them safely in an out of reach place. Gummies typically offer lower vitamin content than tablets.
They are easier to swallow
Many people struggle with swallowing vitamin pills, creating an insurmountable hurdle for both children and adults who depend on vitamins. Gummy vitamins offer an easier option with no chalky texture to chew through.
These vitamins can also often come flavored, making them more enjoyable to take and more suitable for people who may find pills hard to swallow, such as pregnant women and those recovering from stomach surgery. Furthermore, these pills can be easier for those who have absorption issues – including postmenopausal women, bariatric surgery patients and people suffering from other stomach conditions – as well as picky eaters in children. Gummy supplements remain more popular due to stability concerns over production costs and taste; chewable tablets offer distinct advantages over them in terms of stability production costs and taste!
They are easier on the stomach
Vitamins may be difficult to take orally; therefore, chewable and gummy vitamins provide an easy solution. Their tasty sweetness makes them popular with children as well as adults alike.
Gummy vitamins come in an assortment of sizes and shapes to meet varying nutritional needs, making them an excellent option for people with absorption issues or dietary restrictions that preclude them from absorbing certain nutrients.
Chewing on vitamins exposes them to enzymes in saliva that facilitate faster breakdown and digestion of tablets. Chewable vitamins also have less chance of containing sugar which could pose issues for those who have difficulty with absorption or follow diets that restrict sugars.
They are easier on the throat
Chewable vitamins may leave an unpleasant chalky taste and texture in the mouth, plus contain more sugar than gummy multivitamins, making them unsuitable for children who have sensitive teeth or consume plant-based diets as they could interfere with absorption of certain essential vitamins and minerals.
Chewable multivitamins come in an assortment of flavors and forms. These chewable supplements make taking multivitamins easy for those who struggle to swallow pills due to the fact that they break down quickly for easier digestion, making it particularly useful during pregnancy or other medical conditions when nausea arises; additionally, chewable multivitamins are used to address vitamin deficiency due to poor diet or illness.
They are easier on the eyes
Chewable vitamins provide a safe alternative to tablets for children and toddlers who struggle to swallow pills, particularly multivitamin tablet products that may present choking hazards for small people.
Chewing breaks apart tablets and allows saliva’s enzymes to speed up absorption by your body – providing a more natural and intuitive method than swallowing vitamins, which may leave the digestive system dissatisfied.
Keep in mind, however, that many chewable vitamins feature a chalky texture which could mislead younger kids into thinking they are candy and eating more than is recommended daily. Furthermore, some chewable vitamins contain more sugar and questionable ingredients like high fructose corn syrup than their gummie counterparts.
They are easier on the heart
Chewable vitamins are designed to be easily absorbed by your body, making them the perfect choice for people with digestive issues and medications that interfere with vitamin absorption, such as stomach surgery or certain prescription. Plant-based diets may also find chewable vitamins useful, and people needing additional iron or folic acid may benefit from taking additional doses in this form.
Gummy vitamins tend to contain added sugar and other potentially unhealthy ingredients that many parents would rather their child avoid in his or her daily nutrition supplement regimen. Even those labeled as “sugar-free” still contain fructose, which is harmful for kids’ health; so, parents should read labels carefully when purchasing such vitamins for children and select an appropriate formula from a gummy vitamin manufacturer.
