CBD has been shown to significantly enhance sleep in those suffering from posttraumatic stress disorder and GAD while decreasing anxiety levels significantly. Furthermore, CBD may provide relief for anxiety-induced insomnia.
For optimal relaxation, Lazarus Naturals’ CBD balm may be just what’s needed. Formulated with lavender and chamomile to promote feelings of wellbeing and beeswax (not vegan-friendly) this product may provide relief without taking away from natural remedies.
Anxiety
CBD interacts with over 65 receptors in the body, many of which belong to the endocannabinoid system responsible for regulating key bodily functions such as neuronal activity, appetite, sleep, fertility and mood regulation. Researchers believe it helps combat anxiety by increasing serotonin levels similar to antidepressant medication.
Studies on lab animals have demonstrated that CBD can reduce behavioral signs of anxiety, such as increased heart rate. According to one study, CBD was shown to significantly reduce acute increases in both heart rate and blood pressure caused by restraint stress; furthermore it reduced long-term anxiogenic effects associated with chronic predator stress by modulating 5-HT1AR activation in prelimbic cortex regions while simultaneously increasing hippocampal AEA signaling.
A large retrospective case series at a psychiatric clinic revealed that 72 patients were successfully treated with CBD for anxiety and/or sleep disorders, with anxiety assessment scores significantly improving within one month and continuing to do so during CBD therapy. Furthermore, CBD reduced anticipatory anxiety associated with public speaking tests as well as enhanced the extinction of fear memory in healthy volunteers.
Pain
CBD can be an effective pain reliever when combined with massage therapy to increase its effectiveness. CBD’s anxiolytic effects help calm the mind, alleviating stress and anxiety that contribute to pain. Furthermore, studies have also demonstrated its anti-inflammatory properties, providing relief from muscle spasms.
Studies demonstrate how CBD can assist with pain caused by conditions like fibromyalgia and arthritis, as well as chronic pain associated with multiple sclerosis. CBD may be taken orally through oils, capsules or sprays or applied topically as creams or balms.
Studies indicate that CBD may provide analgesia for neuropathies by blocking CB receptor activation and increasing glycine and other ion channels, though more research needs to be conducted in order to confirm its efficacy as a pain reliever. When choosing high-quality CBD products it’s essential they meet stringent purity and potency tests as well as being free from THC which could inhibit your ability to perform tasks like driving or working at certain workplaces.
Insomnia
CBD can be an invaluable sleeping aid, particularly for people suffering from insomnia. CBD helps alleviate anxiety that prevents restful slumber while increasing slow wave activity in your brain which speeds up falling asleep faster. Furthermore, its natural relaxant qualities reduce muscle tension.
CBD may not have a profound effect on REM sleep or dreaming, but it does aid with insomnia and improve quality of restful slumber. Furthermore, its antidepressant and natural anti-inflammatory properties make CBD an effective sleep aid.
Studies have indicated that CBD can aid with chronic pain-related sleep issues, but more research needs to be conducted on its long-term effects on sleeping patterns. When selecting products with CBD content, ensure they come from reliable manufacturers with no false claims or unregulated practices.
Many CBD products contain other ingredients designed to aid sleep, like valerian root or melatonin. It’s important to know which form of CBD you’re buying; there are different forms available; full-spectrum CBD extracts contain all plant compounds while CBD isolate only contains CBD.
Type 1 diabetes
CBD can be an invaluable addition to a comprehensive diabetes management plan, alongside prescribed medications, diet, exercise, and stress relief techniques. Its anti-inflammatory and soothing effects may assist in relieving symptoms associated with type 1 diabetes such as pain, anxiety and sleep disturbances.
One diabetic who has been using CBD for some time reports that it has significantly improved his sleep and reduced stress, helping his glycemic control. A clinical trial demonstrated how CBD reduced p38-MAPK phosphorylation in spinal cord microglia – associated with neuropathy pain due to diabetes – while increasing levels of 5-hydroxytryptamine receptors to provide analgesia.
Studies are still necessary to ascertain whether CBD can prevent or cure diabetes; however, it can provide support, relief and regulation for people living with chronic conditions such as diabetes and other similar ailments. CBD may help them feel more at ease with their situation while encouraging lifestyle changes that will increase quality of life.
