Femcare (female intimate care) is experiencing a surge in interest as part of a larger wellness movement as beauty and health come together.
Proper hygiene when it comes to your vulva is of utmost importance, including safe sexual practices, no douching and selecting feminine washes with pH balances tailored specifically for your vulva.
Vaginal Wash
Women’s vaginal skin is particularly delicate and requires special cleansing products designed specifically to care for it. Regular soaps and body washes intended for general use may disturb the natural pH balance and flora in and around the vagina. A good intimate wash should be carefully designed and clinically tested to provide mild cleansing that won’t compromise microbiota or disrupt balance of pH balance in and around vagina.
Feminine wash, like this gynecologist-tested product from Vagisil, is designed to maintain normal pH levels while simultaneously reducing odor and helping prevent bacterial and yeast infections. Plus, this formula features skin-soothing ingredients like shea butter and jojoba oil for soothing the skin.
No matter the promises on feminine hygiene products’ packages, the key to maintaining healthy vulva skin is regularly cleansing it with warm water and using something without foam or fragrance as this may irritate the skin. If a quick clean-up solution is required, consider this lubricant that contains probiotics for added benefits and help your vulva stay comfortable and healthy.
Menstrual Wipes
Feminine wipes can be an indispensable asset when traveling or during menstruation or the summer heat, providing instantaneous hygiene care on-the-go. Not only can they clean away white discharge but they can also prevent bacteria growth that causes unpleasant odors. Furthermore, feminine wipes can also be used to clean tampons or pads in case of leakage issues.
Purchase organic and biodegradable feminine wipes without chemicals such as sulphates, alcohol and parabens to ensure the safety of your intimate area. Choose brands which incorporate plant-based ingredients such as aloe vera or Camellia sinensis leaf extract to provide effective cleansing without irritating delicate tissues.
Avoid spreading bacteria between anus and vagina by always using one wipe at a time and sealing the package after every use to keep the moist wipes moist. Water should always be preferred when it comes to keeping intimate areas clean; however, small baby wipes can come in handy in times when this option may not be readily available.
Liners
Liners are not just limited to light periods or tampon backup; they can also be used to absorb daily discharge or after-sex fluids, helping prevent rashes or infections on hot days or while sleeping. Look for hypoallergenic liners made from pure cotton that are comfortable and breathable – brands like Sirona, Carmesi or Plush may offer these features.
Women should regularly utilize intimate hygiene products. But how can you select the most effective items to meet your personal needs? This guide may offer assistance!
Lubricants
Intimate lubricants enhance pleasure by decreasing friction between anal and vaginal skin that causes irritation, as well as helping resumption of sexual activity after childbirth, menopause or any hormonal change that reduces natural body lubricants.
When choosing a lubricant, look for one that is fragrance-, paraben- and silicone-free. Avoid products containing menthol, lidocaine or capsaicin as these substances can irritate sensitive tissue and lead to long-term pain as well as damage the normal genital cells that protect against infections such as STISs and cancer of the vulva.
Water-based lubricants are generally more slippery, longer-acting, and easier to clean up than their oily counterparts. Water-based lubricants can be safely used with latex condoms, nitrile condoms, polyurethane condoms and most sex toys and tools; though reapplication may be necessary. It is best to select one with low osmolality (the concentration of salts in liquid), as this will match up better with vaginal walls’ natural moisture levels while helping prevent irritation, inflammation or cell damage.
