Moisturizers and lubricants can provide temporary relief during intercourse by decreasing friction caused by thin, dry genital tissue. Unfortunately, however, they don’t address the root cause of symptoms – estrogen therapy would likely prove more effective, though not available over the counter.
Creams and gels may be applied with clean hands or inserted with an applicator; some come in tubes which can be emptied into the vagina, while others are pill-shaped inserts called suppositories.
Soothing moisturizers
Moisturizers can be lifesavers for those struggling with dryness due to compromised skin barriers, according to Colorescience skincare expert Tamim Alnuweiri. Moisturizers “soothe, calm irritation and restore hydration,” suggests Tamim. To begin their day right she suggests starting off using the Colorescience Barrier Pro 1-Step Cleanser that removes makeup, mineral sunscreen and dirt in one step while supporting a healthy microbiome while gently refining skin texture – then replenish hydration using our overall best overall pick – CeraVe Moisturizing Cream!
Vaginal suppositories
Boric acid vaginal suppositories offer an easy solution to help maintain healthy pH balance and provide relief to many women with chronic yeast infections. Available without prescription, these unscented suppositories may provide effective results even when oral antifungals have not provided any relief.
To use a vaginal suppository, place the tapered end into your vulva and press down gently until it dissolves completely. Do not combine vaginal suppository use with tampon use as this may absorb some of its medication.
Some lubricants and moisturizers designed specifically to address external genitalia issues are available over-the-counter, like FemiClear for cleaning the vulva. You can buy this product in grocery stores or pharmacies without needing a valid doctor’s prescription – though if any contain estrogen they should first consult their healthcare provider as these could potentially contain cancer causing agents that need further investigation before being used.
Natural oils
Over-the-counter vaginal moisturizers may provide temporary relief and restore natural lubrication in some women, according to Jackson. If vaginal dryness persists, however, Jackson suggests visiting an OB-GYN or gynecologist in order to ascertain its source – they could prescribe hormonal treatments or offer other women’s health solutions as possible solutions.
Other remedies could include moisturizers with hyaluronic acid that attract moisture to tissues. A vaginal melt, also known as a suppository (pronounced suh-PAH-zih-TOR-ey), is another viable choice; these gel or cream inserts should be placed into the vagina using a disposable applicator like a tampon before being dissolved and absorbed by your vagina. These should be used every two or three days and help hydrate, plump and decrease pain during sexual activity while relieving itching or burning as well as relieving itching or burning while helping with itching or burning sensations associated with itching/burning sensations/burning sensations/burning sensations/burning/itching sensations/burning while decreasing pain associated with sexual activity while relieving itching/burning/itching/burning sensations due to increased vaginal fluid flow through vaginal wall space; however; additional lubricants should still be applied during sexual encounter for optimal comfort during sexual encounter.
Lubricants
As facial moisturizers containing glycerin can keep skin supple, vaginal moisturizers can do the same. They reduce friction on vulva and vaginal tissue during sexual activity to make intercourse more comfortable, increasing arousal, pleasure, as well as decreasing chafing or irritation.
Over-the-counter personal lubricants available without prescription include creams, gels and suppositories to supplement natural lubrication by moisturizing mucosa. They should be applied prior to and during intimate activities on either vulva or penis for maximum effect.
These products typically include ingredients like glycerin, aloe vera or hyaluronic acid and are safe for use with condoms for up to three days of continuous use. Some contain abrasives which could potentially cause irritation; it’s important to use the appropriate product for you – look for one without added fragrances and perfumes and compatible with both latex and rubber (natural and polyisoprene) condoms; many vegan and gluten-free varieties exist as well!
