Kids who struggle to swallow pills may benefit from switching to gummies instead. Not only can they taste less bitter but can be more appealing for children who don’t appreciate the taste of vitamins.
Gummy supplements often contain sugar, artificial flavors and other additives which, when consumed in large quantities, can contribute to obesity and tooth decay.
Easy to Chew
Gummy candies are easier for children and toddlers to chew than larger pills or tablets, and can also be cleared more quickly from their mouth than sticky, sugary gummies that may contribute to cavities.
This chewable multivitamin provides an optimal combination of nutrients to support your child’s growth and development. Packed with omega-3 DHA as well as research-backed carotenoids lutein and zeaxanthin, as well as being free from artificial colors, sweeteners, and flavors, it makes an ideal nutritional support system for their development.
These gummies aid immunity development by providing immune-enhancing vitamins such as Beta Glucan, Vitamin C, Zinc and Elderberry; in addition to providing ample amounts of Vitamin D3 and water-soluble B vitamins. The supplement is suitable for most kids who consume a balanced diet; its formula is gluten-free, vegan and non-GMO.
Easier to Swallow
Gummy vitamins offer an effective solution for children who find swallowing pills difficult. With their delicious fruity flavors, taking daily vitamins can become enjoyable and exciting – increasing the likelihood that kids stick with their supplement routine.
Kids’ multivitamin gummies provide an assortment of essential nutrients that promote healthy development and growth, including zinc for immune and metabolic support and Vitamin Bs to provide energy. Furthermore, they’re free of added sugar, GMOs or artificial dyes – and free to enjoy without fear!
Make sure that you keep in mind that even gummies can contain significant amounts of sugar if their manufacturer is careless in producing them, so always read and follow nutrition labels when purchasing any brand that lists its ingredients and sources.
Less Sugar
Many gummy multivitamins contain sucrose or glucose as their sweetener, which can lead to tooth decay in children. These sugars feed bacteria that produce acids which wear away at their teeth and cause cavities. We found several brands who use natural alternatives like beet sugar to create deliciously-tasting kids gummy vitamins without risk of cavities.
Thorne’s Kids Multi+, certified as NSF Contents Certified and independently verified to be free from contaminants, offers an orange-lemon taste with lower vitamin and mineral counts than our top picks – but still meets most children’s daily requirements. Furthermore, this vegan, non-GMO supplement does not contain added sugar or artificial flavors or preservatives and is free from eight most common food allergens.
Less Added Ingredients
If kids aren’t getting enough vitamins and minerals through diet alone, supplements may provide essential support for bone health as well as immune system function. Vitamin play a variety of roles within our bodies ranging from bone strength support to maintaining immune function.
Gummy vitamins make taking multivitamins easier for children, but many contain too much sugar and artificial ingredients. A chewable multivitamin that doesn’t include added sugar, high fructose corn syrup or artificial flavors or sweeteners would be more suitable.
Nordic Naturals Zero Sugar Kids Multi Gummies are one of our go-to choices for gummy options for kids, as they are independently verified for purity and potency, boast 17 essential vitamins and minerals, are made from organically grown ingredients without synthetic vitamins or fillers and free from common food allergens including gluten, milk, eggs, soy and peanuts.
More Efficient
Gummy vitamins leave a sticky film on children’s teeth that cannot be washed away with saliva and promote the growth of bacteria in the mouth. Instead of taking these gummies, they would likely benefit more from taking chewable multivitamins or liquid supplements that are easier for their bodies to absorb.
Gummies may require different amounts of one vitamin in order to reach a recommended dosage, for instance four Disney Finding Nemo Omega-3 gummies are needed in order to reach the same amount of Vitamin C content that Treehouse “Max & Ruby” Omega-3 gummies do.
Gummy vitamins may become less effective for children who already consume a balanced diet and are not deficient in any specific nutrient. Instead, parents should look into non-gummy alternatives like liquid vitamins or herbal remedies which are easier for the body to absorb.
