As more studies indicate that plastic-based tampons may cause toxic shock syndrome, organic options have grown increasingly popular. But it is important to keep in mind that not all organic tampons are equal in quality.
To ensure that you’re purchasing an organic tampon, look for certifications like GOTS or Oeko-Tex Standard 100 that demonstrate that its free of any chemicals.
Reduced exposure to chemicals
Organic menstrual products are chemical-free and made with gentle materials that are safer for your sensitive vulva, making them an excellent option for anyone concerned about chemical exposure in everyday feminine hygiene products. Furthermore, their production requires less energy and water consumption compared to standard pads.
Cotton is one of the most pesticide-intensive crops, so choosing organic pads and tampons may reduce exposure to harmful chemicals. Furthermore, organic cotton is grown without genetically modified organisms (GMO), which could pose dangers both to people and the environment.
Some individuals opt for organic tampons as they believe them to be less likely to cause Toxic Shock Syndrome (TSS). Unfortunately, this claim can be misleading, since your risk for TSS doesn’t depend on which tampon type or how often it is changed.
Gentle materials for sensitive skin
Organic pads and tampons may provide relief to women who have sensitive skin. Chemicals in non-organic products may irritate vaginal lining, potentially leading to itching or rashes.
Organic cotton does not contain pesticides, making products made with it an excellent way to reduce irritation while supporting sustainable farming practices. Cora makes tampons featuring an organic cotton core and plant-based backsheet which are thin yet comfortable enough for everyday wear.
Grace & Green offers tampons with either cardboard applicators or no applicators at all to cater to diverse menstrual needs and sensitivities, using biodegradable plastic wrappers, supporting ethical farming practices with their harvesting partners and biodegradable plastic wrappers sourced from recycled waste streams. No matter which tampon you select for yourself or someone else, always read labels and follow directions carefully in order to ensure safe and effective usage; TSS (Transient Sexual Sensitization Syndrome), although rare but potentially life-threatening, can still occur even with any brand/type/type/type/make/model tampon type you use – be aware that TSS can still occur regardless of brand/type
Biodegradable
When purchasing organic pads and tampons, look for products marked GOTS (Global Organic Textile Standards). This certification ensures they contain cotton grown without herbicides and pesticides – helping reduce chemical pollution in rivers and soil around the world.
Organic cotton menstrual products are biodegradable compared to plastic absorbents which take 500 years or longer to break down in nature. Furthermore, many brands of organic menstrual products tend to be more socially responsible than their nonorganic counterparts, forgoing plastic applicators and producing minimal waste while even offering donated period supplies for girls who can’t afford period supplies.
Keep in mind, however, that just because a tampon is organic doesn’t guarantee it will be free of VOCs (volatile organic compounds). Even organic cotton may contain chemicals during processing and transport to manufacturing facilities. To minimise VOC exposure opt for fragrance-free, unscented and non-toxic tampons; or consider purchasing reusable cloth maxi pads/tampons which reduce disposable purchases while being washed using natural detergent.
Support for ethical farming practices
Organic menstrual products offer an alternative to plastic-based pads that are expensive, inaccessible to rural areas, and contain chemicals linked to health concerns for menstruators. Companies like Natracare, BanaPads and Aisle Pads use plant-based materials in production costs reduction efforts and make eco-friendly menstruation products more accessible for people facing sociocultural or economic barriers to practicing sanitary menstruation (MHM).
These products are made from organic cotton and certified by the Global Organic Textile Standard to support sustainable agriculture practices that reduce soil erosion, conserve water use and safeguard farm workers. Furthermore, these items avoid using synthetic fibres and fragrances which could increase risk of TSS.
While many consumers may believe organic tampons to be too costly, their benefits in supporting ethical and sustainable business practices outweigh any initial price difference. Plus, many brands sell them in bulk online or health stores to make switching more accessible for everyone.
