Powders are single doses of powdered drugs packaged into individual packages (known as charts or packets) sealed in cellophane, foil or paper to provide greater protection from external factors and more precise dosage measurements for patients.
Powders made of dehydrated whole foods such as fruits, vegetables and herbs may include:
Meal Replacement
Meal replacement shakes are specifically crafted to help you reach your health goals, whether that’s weight loss or athletic performance. When mixed with liquid, these powders become drinks containing protein and other essential vitamins/minerals.
Studies support meal replacement shakes as an effective means for modest weight loss when combined with a structured eating plan and not in place of whole food sources of nutrition. If meal replacement shakes become your sole source of nutrition, however, it’s essential that you monitor nutrient intake closely.
Meal replacement shakes typically combine whey or plant-based proteins with nutrients like vitamins/minerals and fiber for added nutrition. They may also contain sugar alcohols like sorbitol or maltitol as artificial sweeteners for improved taste, however these ingredients may cause digestive issues in some people. When selecting products with short ingredient lists and easily identifiable food components. Also make sure there’s enough fiber content and that there are adequate calories.
Joint Support
Good diet and supplement choices can do much to ease joint pain and inflammation, but Thorne provides an effective blend of glucosamine, MSM, chondroitin, Boswellia serrata extract, and curcumin to promote cell health and promote a healthy inflammatory response. The registered dietitians at Good Housekeeping Institute found this product particularly helpful.
Ideal for pets allergic to hemp, those taking medications that could interact with CBD, or families seeking a more traditional approach to supplementation, this formula offers comprehensive musculoskeletal support. New Zealand green-lipped mussel and plant-based glucosamine serve as structural building blocks while Boswellic acids from Boswellia serrata and Reishi mushroom triterpenes offer adaptogenic support.
Superfood
These vibrantly coloured powders promise increased energy, glowing skin and improved health. Comprised of herbs, vegetables and fruits to supplement your diet.
Dietary supplements typically include leafy greens such as spinach and kale, vegetables such as cucumber, peppers and tomatoes; plus berries like blueberries or acai. Furthermore, prebiotics and probiotics may be included to support gut bacteria growth.
Superfood powders have become increasingly popular due to their ease of use and abundance of vitamins and minerals; according to Cleveland Clinic research, however, most of this excess nutrition will simply be excreted through urine without providing any additional benefits beyond what could be gained from eating whole foods.
As superfood powders are not regulated by the FDA and may make claims without evidence, it’s wise to be wary when purchasing them. When looking for single-ingredient superfood powders made from dried fruits or veggies, single ingredient options with no extra sweeteners or fillers should be preferred over supplements with artificial sweeteners and fillers.
Anhydrous
Anhydrous substances in chemistry refers to substances without water molecules. This could refer to dry powder form or liquid or gaseous chemicals which have lost their water from crystallization during reaction processes.
As water can disrupt chemical reactions, chemists use anhydrous solvents for performing their reactions and store the products under desiccants like phosphorus pentoxide or silica gel as safe storage environments.
Betaine anhydrous is a natural compound with hydrating properties found in various plant and animal sources, such as food and drinks. It can help promote digestive health, enhance flavor and texture, act as a preservative, and facilitate detoxification. Furthermore, betaine anhydrous can also be found in personal care and cosmetic products to increase skin hydration, firmness, tone, texture improvement, pore reduction and tone regulation; often combined with humectants like hyaluronic acid and glycerin for maximum effect.
