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Women tend to prioritize products that can prevent disease and promote hormonal balance, as well as energy products that won’t spike their blood sugar levels or address any potential nutrient deficiencies.AWHS participants use a range of internal feminine hygiene products, such as cotton- or rayon-based tampons and pads; newer options like menstrual cups are reusable, comfortable and sustainable.Internal feminine hygiene productsThough we may be uncomfortable discussing them, feminine hygiene products play a crucial role in women’s everyday lives. They help us fulfil professional, social, and familial obligations while remaining confident in public settings.Internal (inside the body) feminine hygiene products include…
Bakuchiol is an anti-ageing ingredient with the potential to smooth fine lines and wrinkles, fade discoloration, prevent breakouts and increase skin firmness.Hydrating ingredients such as squalane and hyaluronic acid work well together to maximize results, without irritating or turning skin sun-sensitive like with retinoids.Use this bakuchiol serum to visibly refine skin texture, manage excess oil production and unclog pores.AntioxidantBakuchiol, a naturally-occurring terpene found in plants, has recently gained recognition in medicine due to its numerous beneficial properties and ability to fight communicable diseases effectively. Furthermore, it serves as a powerful antioxidant which acts against oxidative stress.Additionally, honey works as an…
Women have unique health care needs. Discover products that best address them and achieve your personal objectives.Pads and tampons are among the most widely-used period products for keeping feminine hygiene during your menstrual cycle. Using cotton or rayon core material, these internal feminine hygiene products absorb your flow with an absorbent layer that keeps the flow at bay.Menstrual Hygiene ProductsPeriod products are an integral component of women’s daily lives, whether to soak up menstrual blood or protect skin against leaks and rashes. Unfortunately, however, period products are costly and difficult to access for low-income individuals and families – as well…
CBD edibles provide an easy, discreet, and safe way to take CBD. Offering multiple flavor choices with customizable dosage controls.When shopping for CBD edibles, look for products made with high-grade ingredients and third-party lab testing with guaranteed label accuracy.BenefitsCBD edibles offer an easy, tasty way to provide therapeutic relief without inhaling smoke into your lungs. Useful as both an overall wellness aid and quick pain reliever, CBD edibles are delicious treats for daily supplementation or acute symptoms relief.CBD edibles use whole-plant extracts to ensure they include all the beneficial compounds found in hemp plants, such as THC. Plus, they come…
A luxurious conditioner designed to nourish body and softness while revitalizing thin locks into full, thick locks. Formulated with Biovolume 128 and Panthenol.Being’s volumizing conditioner is specially crafted to boost both straight and fine locks at an accessible drugstore price point, without adding weight to them. Macadamia and avocado oils nourish without weight-add, leaving your locks balanced and fuller-looking.1. Hydrolyzed SilkHydrolyzed Silk is an outstanding moisturizer and texture enhancer that can also provide hair and scalp treatments, face and hair cleansers and shaving creams with added hydration benefits. You may have come across it before. Often found in shampoos, body…
Nutritious foods provide essential vitamins, minerals, and lean protein for overall wellness. Furthermore, their low calorie count makes them easier to manage your weight while decreasing risk factors of chronic diseases.Your diet should include vegetables, fruits, whole grains, low-fat and nonfat dairy, seafood, lean meats, eggs, nuts and seeds as well as legumes (beans/peas) (legumes) (and unsalted nut butters).1. Leafy GreensGreen leafy vegetables such as kale, arugula, romaine lettuce, mesclun mix and spinach contain numerous essential minerals and vitamins – especially iron, calcium, magnesium and potassium – while being low in sugar, sodium and calories.Folate, zinc and calcium can all…
Improve your quality of life by taking charge of what lies within your grasp, such as adopting healthy lifestyle behaviors and decreasing risk factors for non-communicable diseases.The World Health Organization defines quality of life across six domains: Physical, Psychological, Independence Level, Social Relations and Environment. Assessing how you feel in each of these areas will allow you to find ways of increasing it and enhance its overall quality.1. Get a good night’s sleepSleep can play an integral part in making you more alert and energetic throughout the day, as well as increasing memory retention and cognitive functioning. A good night’s…
A whole foods diet involves eating natural, unprocessed foods. While preparing homemade meals from scratch may take more time in the kitchen than choosing ready-to-go microwaveable options, it may also be healthier and tastier options.Starting a whole food diet may seem intimidating. Here are some helpful hints to get your started on the path towards healthful living.Fruits & VegetablesAt the heart of any healthy, whole food diet lies fruits and vegetables – an abundance of vitamins and minerals can help lower rates of heart disease, high blood pressure and diabetes.Fruits come from plants’ developed ovaries which produce seeds while vegetables…