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Migraine is a neurological condition affecting both the mind and body, typically manifested by frequent, severe headache attacks lasting 4-72 hours4.Painkillers and anti-sickness medicines may help relieve discomfort and symptoms. Your doctor may suggest triptans such as sumatriptan, almotriptan, eletriptan, frovatriptan or naratriptan taken as pills, shots or nasal sprays in order to block pain pathways in the brain.Avoiding triggersAvoiding triggers can be key in effectively managing migraine symptoms for many living with migraines. Triggers could range from sleeping patterns or food to stress and anxiety – the goal should be to learn what causes your migraines and avoid those…
Liquid supplements offer an alternative for those who find swallowing pills difficult, and boast greater bioavailability and can easily be adjusted to reach the correct dosage.No matter if it’s multivitamins or vitamin drops that you need, there are numerous choices out there to meet your needs. But some may wonder whether liquid formulas offer any distinct advantage over pills and capsules?They are easier to swallowSwallowing large chalky pills can be difficult for some individuals. This is particularly true of older adults and those living with dysphagia – which can lead to nutritional deficiencies unless supplemented. Liquid vitamins may be easier…
Shampoos may seem simple at first glance, but they play an integral part in maintaining healthy locks. Quality shampoos contain beneficial oils and nutrients that strengthen strands while leaving hair clean and smelling great.Most shampoos feature pH levels similar to that of the scalp, which encourages healthy hair growth. Specific formulas exist to address issues like dandruff or seborrheic dermatitis with ingredients like ketoconazole or zinc pyrithione.They CleanseShampoos serve the primary function of cleaning hair and skin, and typically contain surfactants – detergents which produce the foaming action when mixed with water – in their composition. These surfactants can be…
Migraine affects approximately 15% of the population and women are three times more likely to get them than men. Anyone experiencing 15 or more migraine days per month qualifies as chronic migraine (CM).Some individuals experience an early warning phase called an aura that may include visual disturbances like flashes of light and blind spots, or pins and needles sensations throughout their bodies.MedicationsMigraine medications can provide much-needed relief during an attack of migraine. Your physician can prescribe various medicines as well as suggest alternative remedies and solutions.Analgesics (pain relievers) include nonsteroidal anti-inflammatory drugs like ibuprofen and naproxen sodium (Aleve), as well…
Rita Linkner, a dermatologist in Los Angeles, recommends these pH-balanced cleansers as the ideal way to keep skin hydrated, healthy and ready to absorb follow-up skincare products. They’re gentle, non-irritating and suitable for all skin types.Look for a formula with cream- or gel-like textures, with low pH levels, as foaming cleansers are too harsh on skin.Honest Beauty Gentle Gel CleanserA gentle yet effective daily cleanser that washes away makeup, dirt and impurities without over-drying or stripping skin. Packed with soothing botanical extracts of Chamomile + Calendula to nourish all skin types and tones while combatting breakouts while unclogging pores and…
CBD interacts with multiple receptors in the brain and has been proven to alleviate anxiety symptoms by decreasing stress. Furthermore, CBD may assist with treating PTSD by decreasing traumatic memories resurfacing.CBD exhibits antianxiolytic effects in animal models of generalized anxiety disorder, dependent on 5-HT1AR activation and prelimbic cortex stimulation as well as prior stress exposure.BenefitsCBD may assist with anxiety, sleep problems and pain by engaging receptors in your brain. CBD can boost levels of serotonin to regulate mood. Furthermore, it interacts with glutamate and GABA chemicals in order to enhance how your body responds to stress and anxiety.Multiple studies have…
Articles are an effective form of communication that provide facts, explanations and background on various subjects. Articles can serve to inform, persuade or even inspire.Nutrients are essential compounds that contribute to cell metabolism and other essential processes within cells, such as protein synthesis. Other nutrients include carbohydrates, fats and vitamins.Some nutrients such as vitamin B5 can assist with glucose metabolism; vitamin C strengthens immunity; and minerals contribute to bone health and fluid balance. Whole food sources are the best place to find these essential elements.VitaminsVitamins are organic substances necessary for normal metabolic function and health in small quantities, provided through…
Organic tampons offer an alternative to conventional pads that contain pesticides and synthetic materials; organic ones are made of GOTS-certified organic cotton without chemical dyes or chlorine bleach for your sensitive vaginal skin’s safety and long term health benefits.Studies have demonstrated that organic menstrual products are less likely to contain volatile organic compounds (VOCs), which have been linked with health conditions ranging from asthma and cancer.What is organic?Conventional tampons typically consist of non-organic cotton cores encased in synthetic materials and often including dyes. Furthermore, conventional tampons contain volatile organic compounds (VOCs) such as toluene, methylene chloride, and xylene which have…