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Organic products are defined as products grown or produced without synthetic fertilizers, pesticides and GMOs regulated by government agencies and certified as such in order to be labeled organic.Search for products marked “organic.” Some grocery stores feature an organic food aisle; alternatively, farmers markets or online vendors often sell organic goods.What is Organic?Organic products are produced using stringent regulations. This means no synthetic fertilizers, pesticides or GMOs may be used; and limited use of veterinary medicines and growth hormones for livestock. Organic farming also encourages healthier soil which ultimately yields healthier food products.As more consumers turn to organic products for…

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Athletes often turn to nutritional supplements in order to meet their performance goals. Ingredients such as beta-alanine, creatine, caffeine and nitrates have been proven to increase endurance, strength and power during exercise sessions.Iron is essential for transporting oxygen throughout the body as an integral component of haemoglobin and myoglobin, both vital for high intensity exercise. Zinc helps regulate nerve conduction and muscle contraction.VitaminsVitamin use is a popular strategy among athletes, yet not enough research exists to support using supplements above their Recommended Daily Allowance as an ergogenic aid for exercise and sports performance.Before purchasing nutritional supplements at random from health/supplement…

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Products designed to support healthy habits in daily life are becoming an increasing trend, such as immune-boosting supplements, coffee infused with vitamins, and herbal elixirs. But understanding a product’s formulation, ingredients and source is crucial in order to identify high-quality innovations from passing fads.Wellness trends also feature time-saving services, like meal planning and delivery, telehealth care and virtual fitness classes – helping consumers improve their health without disrupting their busy lifestyles.Better For(tm) trendsConsumers are making wellness an integral part of their lives, prioritizing products related to wellness much more than in previous years, particularly among younger generations, including fitness trackers,…

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Natural ingredients work to hydrate and nourish skin for lasting health, providing long-term benefits. Their gentle nature means they pose less of a risk of irritation – ideal for clients with sensitive skin.These products contain antioxidants and alpha-hydroxy acids found in fruits, berries, and herbs – known for reducing wrinkles and fine lines.1. No Harsh ChemicalsOrganic anti-ageing treatments rely on botanical extracts, vitamins, minerals and other naturally sourced ingredients that are gentle on skin while being free of irritations and irritants. Furthermore, organic treatments tend to be more environmentally friendly than their conventional counterparts and more suitable for clients with…

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Organic tampons may still contain harmful chemicals like phthalates and bisphenols that have been linked to harmful side effects. To make sure they’re free of these contaminants, look for third-party certifications like GOTS or B Corp status to verify they meet this standard.Keep in mind, however, that tampon absorbency level and frequency of use are also major influences in TSS risk. Dr Montes advises checking labels frequently and changing tampons every four to six hours.OrganicOrganic tampons typically feature an organic cotton core grown without pesticides and certified as 100% biodegradable by GOTS certification. Furthermore, some brands such as Cora offer…

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Gummy vitamins can be an effective way of getting both children (and adults!) to take their multivitamins on time, providing essential minerals and vitamins while being tasty treats!But too many gummy vitamins can be detrimental for children and adults alike. Too much vitamin C may cause toxicity while high doses of calcium can hinder iron and zinc absorption.SugarGummies derive their sweetness from added sugars, so they may not be suitable for those trying to reduce their intake or with digestive issues. Some “sugar-free” varieties contain sugar alcohols like xylitol or erythritol which may lead to bloating as well as wear…

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Liquid supplements offer an ideal solution for people who find pills difficult to swallow or require faster absorption rates, including children as well as anyone not comfortable taking multivitamin pills in pill form. These types of products are particularly helpful when giving multivitamins.Liquid vitamins may offer greater bioavailability compared to other forms of supplements, making them even more accessible and bioavailable for consumption. Read on to discover their many advantages.Quicker AbsorptionLiquid multivitamins dissolve quickly in your system and may prove more efficient than pills or capsules in terms of bloodstream entry, though further research will need to be conducted in…

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TasteNutritional supplements often feature unappetising taste sensations. This taste defect presents a major hurdle to consumer acceptance of products with fizzy properties, particularly with regards to water-soluble vitamins, minerals or plant extracts that do not share desirable taste characteristics with end users.These undesirable flavors can usually be concealed using specific flavorings; however, in order to develop effective masking strategies it is crucial to understand the taste characteristics of these compounds.Quantitative sensory analysis allows for the identification of key tasting attributes found in these dietary supplements. QDA results obtained for galenic forms CN1-CN4 indicate they typically feature both sourness during tasting…

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