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3. OpioidsMigraine prevention can be accomplished using various medications. Blood pressure-reducing agents like propranolol (Inderal, InnoPran), metoprolol (Lopressor), calcium channel blockers like verapamil (Calan, Verelan), tricyclic antidepressants like amitriptyline, anti-seizure medicines like valproate and topiramate as well as newer gepants such as atogepant (Qulipta), and rimegepant (Nurtec ODT), can all aiding prevent migraine headaches by blocking pain pathways within the brain; these drugs are taken either orally or intramuscularly for maximum efficiency.Medical guidelines advise taking NSAIDs, triptans and acetaminophen as first-line acute treatments for migraine attacks; however, many patients do not respond favorably to these medications; for instance, some individuals…
CBD may help treat anxiety, but studies are limited. Some evidence indicates it may reduce muscle spasms associated with multiple sclerosis but results are mixed.Before purchasing products containing high-grade ingredients, it is wise to seek independent testing from third-party labs. Also consult your healthcare provider prior to beginning CBD use.
Nourishing shampoos and conditioners are vital, but styling products play an equally critical role in improving hair shine. Avoid mousses that add texturized strands that could potentially dull down strands over time.The best hair products for shine take advantage of light-enhancing technology. A combination of optical brighteners and high-gloss emollients smooth each strand and enable it to reflect light effectively.Living Proof PhD High-Shine GlossLiving Proof Perfect Hair Day High Shine Gloss, PS30 is an in-shower clear gloss designed to transform dull locks into luxurious locks that last up to three washes after application. Utilizing its Light Enhancing Technology, this treatment…
Skin that’s particularly delicate may react adversely to even gentle cleansers or serums, such as cleansers or serums. To minimize reactions, choose products without harsh ingredients like retinol or brightening acids such as cleansers.Experts advise using products with humectants (such as urea, glycerin and hyaluronic acid) and skin-fortifying lipids such as jojoba oil and squalane to strengthen and nourish skin while offering protection from UV rays. Plus a gentle SPF to shield skin against harmful UV rays is important too!La Roche-PosayLa Roche-Posay is a dermatologist-recommended brand known for their gentle yet condition-specific solutions for acne, dry skin and more. Their…
Optimize your quality of life by prioritizing those things within your power to change – like getting enough restful sleep, practicing gratitude and exercising regularly.An effective quality of life also depends on your social relationships and surrounding environment, so it is essential that you find ways to build and foster healthy relationships.1. Get a Good Night’s SleepSleep is essential to good brain performance and mental wellbeing, and can reduce risk factors such as cardiovascular disease, diabetes, obesity depression and mental health disorders. It is imperative that we get enough quality rest each night. Sleep enhances brain performance and mood while…
Selecting cruelty-free skincare is more than a trend; it is an act of kindness. Cruelty-free products do not contain animal ingredients such as lanolin or beeswax that could potentially cause animal suffering.Sustainable products tend to be less harsh and synthetic, producing no toxic chemical runoff that disrupts ecosystems. By purchasing such items, your purchases reflect your values while pushing the industry towards more ethical, conscientious practices.Paula’s ChoicePaula’s Choice is an esteemed cruelty-free skincare brand known for their wide variety of effective products with clean ingredients and Leaping Bunny certification. Paula’s Choice has also become popular with influencers due to their…
There are various medications available to reduce migraine attacks, from tablets, injections and nasal sprays, which are designed to lessen their frequency and intensity. They may also treat other health conditions like high blood pressure and depression.Other strategies for preventing migraines may include taking certain herbal and dietary supplements like feverfew, butterbur and riboflavin (vitamin B2). Also making lifestyle changes such as eating at regular intervals without skipping meals and getting adequate rest may help.Avoiding triggersAn active lifestyle can help lower the frequency of migraine attacks. This includes getting enough rest, exercising regularly and avoiding foods known to trigger headaches.…
Functional drinks aim to offer consumers a shortcut towards leading healthier lives, offering benefits such as hydration, energy, digestive health and brain wellbeing – but also weight management, immunity protection and stress relief.Mintel reports that new launches with similar claims have seen a dramatic uptick over recent years; yet their adoption remains dismal. The reasons for this discrepancy between interest and consumption can be complex.HydrationHydration has emerged as a top functional beverage trend, as consumers seek ingredients that promote wellness. Hydration-enhancing drinks often feature vitamins, minerals and amino acids like taurine as well as herbal extracts such as ginseng, ginger…