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Health conscious consumers seek natural products. Their diet consists of nutritious fruits, vegetables, whole grains and lean proteins.Attaining good mental health through practices such as meditation, yoga and mindfulness. Furthermore, they prioritize adequate hydration, adequate rest and regular physical exercise as part of their five habits to live healthier lives!Natural FoodsRecently, supermarket shelves have become home to products marked as natural or organic. Such foods tend to be free from artificial preservatives and additives and high in nutrients; the trend also extends beyond food products to lifestyle products like eco-friendly cleaning supplies and energy-saving appliances.These foods tend to be easier…
An effective nutritional support team requires multiple disciplines working in collaboration in order to deliver safe and cost effective support:Nutritional support may be provided through either entering liquid formula directly into the gut (enteral nutrition) or directly into the bloodstream via parenteral nutrition (PN). Once an assessment of individual needs has been performed, appropriate routes of administration will be selected according to current evidence.Nutrition Support ProfessionalsNutrition support professionals include dietitians, nurses, pharmacists, physicians and advanced practice providers. Together they form part of a multidisciplinary team providing enteral and parenteral nutrition services for patients of all ages across various settings.RDNs play…
Period products include tampons and pads that should be regularly changed (ideally every 4-6 hours) in order to prevent odor, irritation and bacterial growth.Participants of our AWHS have reported using regular tampons, sanitary napkins or pads, panty liners and superabsorbent tampons as their most preferred menstrual hygiene products; some women use multiple items at once.PadsPads are rectangles made of absorbent material that attach to your underwear to absorb menstrual blood and keep you comfortable during periods. Also referred to as sanitary pads or napkins, these disposable rectangles come in different sizes to meet every flow pattern and should always be…
Supplements may add vitamins, minerals and herbs to your diet; however, they don’t replace eating a variety of food in order to remain healthy.Before beginning any supplement regimen, always consult a reliable healthcare professional in order to make sure it’s right for you.Vitamins and mineralsVitamins and minerals are organic compounds produced by our bodies in small amounts to facilitate various metabolic processes. A well-balanced diet of healthy food should provide plenty of these essential supplements; those needing supplements should consult a physician or dietitian; excessive doses of single nutrients or high potency multivitamins could prove harmful.Vitamins, or micronutrients, play an…
Vitamins play an integral part in supporting daily functions, including maintaining strong muscles, blood flow and immunity. While you can likely obtain most of the required vitamins through eating a varied and healthy diet, supplements may offer additional health benefits for some individuals.Be wary when taking vitamin supplements; large observational studies have demonstrated that taking too much of certain nutrients could be dangerous.Nature Made MultiNature Made multivitamins are designed to fill potential nutrient gaps in the diet. Their supplements use only USP-tested and verified ingredients for maximum quality assurance and include all essential vitamins and minerals necessary for good health.Nature…
Pills are solid forms of medication taken orally that can treat various medical conditions. Two main categories of pills exist – tablets and capsules.The Pill Finder tool assists in the identification and classification of prescription and over-the-counter oral meds that can be taken orally. Additionally, this can help differentiate similar-looking drugs by imprint code, color or shape.What are pills?Pill is the term used for any solid oral pharmaceutical form of medication taken orally without chewing. While initially it was limited to tablet-shaped drugs, today the term encompasses any solid medicine you swallow without chewing; including tablets, caplets and even some…
Women and girls need access to menstrual hygiene products in order to safely, hygienically and with dignity manage their periods. Without such products they would resort to using cloth, rags or toilet paper – which may cause infections or smell.Tampons are used to absorb menstrual blood. If the flow is heavy, tampons should be changed more frequently and changed every few hours or more frequently than necessary.Sanitary Pads/NapkinsSanitary pads (sometimes known as menstrual towels or napkins) are rectangular-shaped pieces of absorbent material you can stick onto the inside of your underwear to contain period blood and keep it away from…
Health supplements are often promoted using observational studies that don’t account for other factors. Unfortunately, such studies can be misleading: for instance, they fail to take into account that those taking supplements tend to be more careful with diet and exercise than those who don’t take any.Before taking any health supplements, it’s wise to consult your internal medicine physicians in Cary and discuss whether they may interact with any prescription medicines you are already taking. They can help assess whether any interactions exist.They supply your body with the extra nutrients it needsDietary supplements can be an invaluable way of supplementing…