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Migraine treatment typically entails taking pain-relieving medicines (also referred to as abortive medication) during an attack and preventive medicines to minimize future ones. Some individuals also turn to complementary therapies like biofeedback and relaxation training in order to identify triggers of migraine attacks and combat them effectively.Studies have demonstrated the efficacy of acupuncture for treating headaches; however, other therapies could include medications or treatments like:BiofeedbackBiofeedback is a noninvasive mind-body treatment that uses sensors to monitor changes and give feedback in the form of graphic displays or sound cues to allow users to take control of bodily functions that normally operate…
Clean beauty products have seen tremendous popularity among consumers seeking non-harmful alternatives to harmful chemicals. Unfortunately, “natural” is an unregulated term; products marketed as such may contain ingredients which irritate skin instead.Add natural skincare products to your routine to improve both your complexion and the environment. Here are a few helpful tips that will get you going!Customizable Solutions for All Skin TypesIf you have sensitive skin, look for cleansers formulated with gentle ingredients such as aloe vera and chamomile; for dry skin try moisturizing with shea butter or argan oil; if your oily skin requires exfoliation a natural cleanser with…
Supermarket beverage aisles are rapidly evoking pharmacy aisles with drinks promising more than simply taste and hydration, such as kale-infused water for improved skin or probiotic-packed beverages that promise better digestive health. Functional drinks have rapidly taken hold in supermarket aisles.Green SmoothiesGreen smoothies made with leafy greens have quickly become an increasingly popular wellness trend, offering numerous health advantages. Packed full of nutrient-rich fruits and vegetables as well as chia seeds, plant protein powders and other healthy additives, green smoothies offer many health advantages when consumed regularly.Green smoothies contain dark leafy vegetables such as spinach or kale as the foundation,…
CBD is an extract derived from cannabis with several potential health advantages. Studies have demonstrated its anticonvulsant and inflammatory disease treatment properties as well as neuroprotective qualities.With hemp and CBD increasingly popular among consumers, it is imperative to understand their legal framework. This can be an intricate area that demands deep insight.LegalityEven though Congress recently passed the Farm Bill, hemp remains a controversial topic in America. Although cannabis was excluded from its definition of marijuana under this legislation, many states still have laws restricting sales of psychotropic hemp products and raising concerns that psychotropic products derived from hemp might still…
Whole foods are nutritionally dense and do not contain added sugar, salt or unhealthy fats like trans-fat. Furthermore, they’re free of artificial additives.Though it may seem restrictive, a whole food diet should be seen as a long-term lifestyle decision. You are allowed to consume mildly processed foods like roasted pistachios, bagged lettuce and brown rice without added sugars or salts.FruitsFruits are excellent sources of dietary fiber and potassium, both of which can help lower blood pressure. Furthermore, fruits contain numerous essential vitamins and minerals such as folate, vitamin C and antioxidants.Botanically speaking, fruit refers to any edible structure produced from…
Gummy vitamins are widely loved throughout the world and come in an assortment of shapes, flavors, colors and sizes – from omega-3 fatty acids to probiotics to melatonin! They’re an accessible way to get important nutritional components into our bodies without taking pills!Gummies contain added sugars, sugar alcohols and fillers which make them easy to overconsume resulting in vitamin and mineral toxicity.Calcium/MagnesiumGummy minerals provide consumers with an easy way to meet their daily vitamin and mineral requirements in an easily consumable form, providing calcium, magnesium and zinc which all support bone strength as well as immune system functioning.Sugar-containing gummies may…
Nutritional support refers to methods other than eating for providing necessary nutrients. This may involve tube feedings.Nutrition support professionals include dietitians, nurses, pharmacists, physicians, advanced practice providers and other healthcare practitioners. They work in various healthcare environments such as hospitals, home care agencies and long-term care facilities.DietitiansDietitians are licensed health professionals who assess, diagnose and treat individual and public dietary and nutrition problems. Their role involves translating the latest scientific findings regarding food’s effect on health into practical guidance to assist individuals in making healthy lifestyle choices.Food service dieticians may be responsible for both clinical dietetics (patient nutrition therapy) and…
At first glance, it may be easy to be seduced by the promise of certain supplements, but without caution they could actually cause more harm than good.Fiber can lower cholesterol, help regulate blood sugar, and boost digestion. It is widely available in vegetables, whole grains and beans.Gaining sufficient protein intake is vital to healthy bones, muscles and immune systems. One egg contains 5 to 8 grams of protein.EternelSkinLocal Orlando’s Three Eternel Antioxidant Super Blend is a potency formula to shield cells and systems against free radical damage, supporting cell health and longevity by protecting from free radical attacks. Gluten-Free, third…