Author: admin
Sensitive skin can often cause redness, itching and breakouts. No matter if your skin type is oily, normal or dry; creating a routine with gentle ingredients and treatments should be the priority.Begin using fragrance-free cleanser, hydrating serum and moisturizer that contains soothing ingredients like glycerin and niacinamide to reduce your sensitivity and avoid irritation. Making these simple changes could help lower sensitivity levels significantly and prevent future irritation.Choose Fragrance-Free ProductsTraditionally, fragrance has been an integral component of skincare product appeal; however, with the rise of clean beauty and self-perceived sensitive skin consumers have become more informed of what ingredients their…
Femcare (intimate care market), is experiencing its moment as beauty and wellness collide. Femcare products have expanded far beyond feminine wipes to encompass holistic product offerings for beauty and wellness.Areas surrounding the genitalia require special care to maintain an ideal pH balance and healthy microbiota balance, and using perfumed hygiene products disrupting these balances increases inflammation risk as well as infection risk.Cleansing WipesCleansing wipes offer an effective and practical alternative to soap, shampoo or body wash for cleaning intimate areas. Incorporating moisturizing ingredients that help soothe itching and irritation.Menstruation, post-exercise or any time when regular washing may not be possible…
Acne prevention cleansers are essential for anyone suffering from breakouts. These facial washes help unclog pores, remove excess oil, and stimulate cell turnover to help stop further outbreaks from happening.Benzoyl peroxide is a great acne-fighting ingredient to look out for; dermatologists frequently recommend it. This cleanser removes dirt and oil, helps reduce blackheads, unclogs pores quickly and keeps skin clear.Cerave Benzoyl Peroxide CleanserBenzoyl peroxide is an acne-fighting ingredient that works by clearing away pimples, whiteheads and blackheads from skin’s surface to help prevent future breakouts as well as heal existing ones. Furthermore, transepidermal water loss is decreased which keeps skin…
CBD is an increasingly popular natural remedy used to treat anxiety, pain, PTSD and sleep disorders. Therefore, it’s crucial that individuals understand how to determine the correct CBD dosage for themselves.A 2020 study discovered that 300 mg of oral CBD significantly reduced anxiety levels among participants taking part in a public speaking test simulation, although higher doses did not significantly alleviate it.How much CBD should I take?Taking CBD to treat anxiety or stress may take some time; to find the ideal dosage you must experiment by starting low and gradually increasing it until finding what works.At first, determine the milligram…
Preventive therapies offer an alternative approach to treating migraine symptoms when they appear, by decreasing frequency, intensity and duration of episodes. They may also enhance responsiveness to acute medications when necessary.Keep a journal to identify what causes migraines. Over time, you might discover patterns such as stress, light/sound stimulation, certain foods/additives/additives or weather changes as potential migraine triggers.1. Keep a diary.An effective way of keeping track of symptoms, potential triggers and treatments is with a migraine diary. You have various options when selecting either traditional paper diaries or digital options like Migraine Buddy.As with any medical condition, it is crucial…
Bakuchiol is an ideal alternative to retinol for sensitive skin types and should be applied morning and evening as part of a treatment. Always finish off this treatment with broad-spectrum sunscreen to protect from potential photosensitivity issues.Bakuchiol helps promote cell turnover and ease fine lines, wrinkles and hyperpigmentation while increasing radiance and improving skin tone and texture.It’s gentler than retinolRetinol can be an effective anti-aging ingredient, but if used incorrectly it can become irritating to skin and cause redness, tingling, and itching. A new skincare ingredient called bakuchiol has emerged as an alternative, more gentle version. Derived from Psoralea corylifolia…
Shampoo, shaving cream, deodorant and makeup may all be essential components of daily routine; however, failing to read labels could put your health at risk. Discover PapaChina’s premium personal care products that are safe to use today.In the US, most personal care products are classified as cosmetics while some (such as diaper ointments and mouthwashes with therapeutic claims) may fall into both categories.Hair CareDanusia (she/her) is a senior chemist in the Good Housekeeping Institute’s Beauty, Health and Sustainability Lab where she evaluates hair care, skin care, cosmetics and beauty tools. Personal care products such as soaps are applied directly onto…
Kale may be among the first superfoods that come to mind when searching for superfoods online, due to its abundance of vitamins, minerals, and disease-fighting plant compounds.Top superfoods include berries, salmon, avocado, chia seeds, walnuts, beans and fermented dairy. But it’s important to remember that superfoods should only ever be seen as part of an overall healthy diet plan.LegumesLegumes, or legumes, are an assortment of vegetables which include peas, beans and lentils. Studies show their regular consumption can lower risk for chronic diseases as well as help manage blood sugar and weight.Integrating legumes into meals is easy! Both supermarkets and…