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Migraine treatment options include medications to prevent migraines or treat them when they occur. They also can include lifestyle changes and non-pharmacologic therapies.A migraine can be triggered by food, stress or a variety of other factors. It can cause symptoms such as a headache, a visual aura and an exhaustion called postdrome that lasts for up to a day.AcupunctureMigraine is a complex disorder. Its treatment consists of acute medications for relief during an attack, preventive medicines to reduce frequency and severity and lifestyle modifications to avoid triggers.A neurologist who is certified in headache medicine can diagnose migraine based on your…
Vitamins are organic compounds essential to the normal development and growth of higher forms of animal life, yet are unable to be produced by animals themselves in sufficient amounts – thus must be consumed through diet.Scientists first came upon vitamins in the late 19th century when laboratory chickens fed polished white rice developed polyneuritis. When given unpolished white rice instead, this condition cleared up.Vitamins are a group of nutrientsVitamins are organic compounds required by the body for various metabolic processes and considered essential nutrients, since they cannot be synthesized within it and must instead be consumed through food or supplement…
CBD capsules offer an easy way to take CBD oil. They’re easy to swallow, coming with pre-measured doses for easy compliance with existing wellness routines.They can help to relieve anxiety and improve sleep quality. Furthermore, they have proven effective in relieving symptoms associated with PTSD or other conditions.They are easy to takeCBD capsules make taking CBD easy because they’re pre-measured, and you have control of exactly how much is taken each time. Plus, their portability means you can incorporate them easily into your wellness routine while providing consistent CBD dosing throughout the day or night.Purchase and administer sublingual CBD spray…
Migraines are more than just headaches; they’re medical conditions that can severely hinder daily tasks and life in general.Although migraines do not have a cure, medication and healthy habits can help alleviate their pain and prevent future episodes from occurring. Many over-the-counter and prescription medicines exist that treat migraines.Avoiding TriggersMany people who suffer from migraines have migraine triggers – foods, chemicals or other factors which cause headaches – including cheeses, chocolate, alcohol, additives such as nitrates (found in hot dogs and lunchmeat) and monosodium glutamate, as well as processed meats like bacon or salami, fasting or skipping meals altogether, certain…
Cleanser is the unsung hero of skincare routines, helping prevent breakouts and clogged pores while providing an avenue for serums and moisturizers to absorb into skin and do their magic.Choose a face wash depending on your skin type and needs; micellar waters with barrier-replenishing ceramides and soothing chamomile are great choices for oily skin types; for those with dry or sensitive skin types, gel formulas containing marine peptides and glycerin may work better.1. Hydrating Micellar CleanserMicellar water differs from traditional cleansers in that it doesn’t strip skin of natural oils, making it gentler on its users. Furthermore, this formula includes…
Wellness is an ever-expanding market, but be wary of misleading marketing claims and unproven ingredients.People seek wellness products that are ethically sourced and sustainable, as well as supporting influencers who promote healthier lifestyles.From soothing aches to amplifying post-workout recovery routines, wellness gifts will help everyone on your list feel their best from within out.WhoopThe WHOOP wearable device is best-known for its ability to track recovery, sleep, strain and overall athletic performance. Athletes use it to improve their performance while decreasing injury risk; its latest incarnation, the WHOOP 4.0 boasts sleek designs with up to five days battery life and advanced…
Most supermarket tampons are composed of cotton, rayon or polypropylene materials; depending on the brand they may also include fragrances and dyes for enhanced aromatherapy effects.Researchers identified trace amounts of 16 metals (arsenic, barium, calcium, copper, iron lead and cadmium) in tampons ranging from organic or nonorganic store brands or name brands; their concentration varied.Organic CottonMany brands utilize organic cotton in their tampons, which makes them eco-friendly and healthier. Furthermore, these OEKO TEX certified tampons don’t use dyes and come with various sizes to meet all needs.Studies conducted recently revealed that several brands of tampons used by millions of women…
Sustainable skincare can be an easy and straightforward way to reduce your carbon footprint and help the planet. Look for eco friendly brands with natural ingredients and eco-conscious production methods and packaging.Search for brands that adhere to ethical standards, sourcing ingredients from sustainable sources without using forced labor or paying unjust wages, as well as being members of 1% for the Planet or contributing to social or environmental charities.Natural and Organic IngredientsEco-friendly skincare aims to minimize its environmental impact through natural and organic ingredients sourced through sustainable means, biodegradable packaging that’s recyclable or biodegradable, and without harmful chemicals like parabens,…