Author: admin
Menstrual cups are constructed from medical-grade silicone or latex and designed for collecting menstrual blood in vaginal areas. Since these reusable devices reduce landfill waste by collecting menstrual blood in one location instead of multiple disposable tampons and pads being used each month, menstrual cups offer a sustainable solution.They’re less odorous and reduce your risk of toxic shock syndrome; though they may initially feel difficult to use and remove, most women find they quickly adjust.They’re eco-friendlyOne menstrual cup may last a woman up to ten years, reducing wasteful sanitary pad use significantly and cost less. Made from medical-grade silicone and…
CBD has found its way into numerous skincare products, often used to soothe inflammation-inducing conditions like acne or eczema.Start each morning off right by cleansing with a CBD-infused cleanser to unclog pores and balance pH levels, followed by an anti-acne and hydrating toner for optimal skin health.CBD facials come in the form of creams, oils and serums designed to meet various preferences and contain other skin-boosting ingredients.AcneCBD is quickly emerging as one of the premier skincare ingredients. It can be found in products from cleansers to serums and moisturizers; however, choosing which product suits you can be overwhelming – be…
Though the term “natural” is widely used, it may not always be accurate. Some products that use this label actually contain ingredients known to cause contact dermatitis and allergic reactions in some individuals.Real natural cosmetic products do not use synthetic substances or ingredients derived from animal sources (like rooster combs, snail slime or shark liver oil) harvested unsustainable ways ( such as palm oil). Furthermore, they do not utilize silicones, mineral oils or perfumes in their production process.SiliconesSilicone found in products ranging from spatulas to cell phone cases may seem harmless, but it’s actually an artificial substance created from man-made…
People living with migraines know that specific external and internal stimuli can trigger attacks; these stimuli are known as migraine triggers; many find identifying and avoiding their personal migraine triggers to be key in controlling symptoms.Common triggers may include food and drinks such as red wine, caffeine or forgoing meals; hormone changes due to menstruation or pregnancy; weather fluctuations such as sudden changes in air pressure; or abrupt changes in weather patterns.StressRecognizing and taking steps to avoid potential triggers of migraine attacks can significantly lower their frequency. Improvements to diet and exercise routine can also have a major impact; however,…
Wellbeing is a multidimensional concept encompassing emotions, physical health, social connections and sense of purpose – using one subjective item will not provide sufficient insight into all its dimensions.Help your clients enhance their wellbeing skills by selecting activities that match up with their self-efficacy and participation levels, increasing program adherence and enjoyment in turn.1. ResilienceLife doesn’t always follow a plan and unexpected events or challenges can take an emotional toll, leaving us vulnerable in times of hardship. Building resilience can help us weather these times more successfully and emerge stronger afterwards. Hope can play an essential part in building resilience;…
Sanitary pads can be an indispensable ally during periods, providing comfort and preventing rashes.Environmentally friendly alternatives include cloth pads that you can reuse again and again; easy to maintain, last up to ten years and don’t contain harmful chemicals like dioxins and petrochemicals found in disposable pads.Stayfree Secure Ultra-Thin PadsStayfree Secure Ultra-Thin Pads are half as thin as regular pads and offer up to 100% fluid lock. Their gel lock technology converts heavy flow into gel for an excellent dry feel – ideal for periods ranging from regular to heavy flow rates. In addition, an Odor Control System works to…
CBD goes through first-pass metabolism in the liver and its bioavailability can vary depending on who’s taking it, so we incorporate black seed oil in both our OG and Chill tinctures to support healthy liver functions and facilitate their bioavailability.CBD has shown great promise in curbing drug cravings among those struggling with substance abuse, as well as improving sleep for people living with anxiety disorders.AnxietyCBD (Cannabidiol) is an all-natural plant extract, typically taken in capsule, tincture, oil or spray form. Additionally, it may be found in skin products, pet treats and food.CBD can assist in relieving anxiety in various ways.…
Nutrition is one of the key pillars that contribute to good health and quality of life, so optimal nutrition should be the goal of every individual and family.Nutrition science is evolving beyond its historical understanding of adequate nutrition towards an understanding of optimal nutrition, going beyond deficiency indicators to account for functional foods’ impact on our wellbeing.Optimum NutritionOptimal nutrition refers to eating the right amounts and types of food to maximize health and performance. It involves optimizing one’s nutritional intake based on their specific circumstances and conditions, including both quantity and quality of foods consumed.A balanced diet supplies our bodies…