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Studies have demonstrated that CBD can alleviate anxiety and help correct mood disorders. Furthermore, it helps with sleep issues and PTSD symptoms.According to research at CU Boulder, cannabis products rich in the nonintoxicating compound CBD help alleviate anxiety more effectively than products high in THC without producing paranoia or leading to paranoia.In the EPM, CBD inhibited escape responses and raised DPAG electrical thresholds; these effects depended upon 5-HT1AR activation and were amplified by prior stress exposure.Anxiety DisordersPeople living with anxiety disorders experience excessive fear or worry in response to certain situations; or in generalized anxiety disorder’s case, everyday situations. They…
Bakuchiol is an innovative skincare ingredient designed to soothe skin texture and tone, as well as combat signs of ageing without irritating retinoids. Furthermore, this powerful ingredient stimulates collagen and elasticity production for tightened skin with decreased fine lines.To reap all of the benefits of bakuchiol, incorporate it into your daily routine both morning and night. Always perform an at-home patch test prior to beginning any new product application; start out applying twice or three nights a week until achieving maximum benefits.CleanseBakuchiol offers many skin-enhancing benefits, from increasing collagen production and improving elasticity to visibly reducing fine lines and wrinkles,…
Detoxifying your skin is key, and detox face masks are the perfect way to do it. Not only is this treatment relaxing for your complexion, it also draws out impurities and excess oil from pores by drawing them out – according to Dr. Rocio Rivera’s findings. Charcoal may even feature prominently among these detox face masks!1. L’Oreal Paris Pure-Clay Detox & Brighten Face MaskAfter a long day, impurities such as makeup, dirt, excess oil and pollution build up on our skin’s surface. This clay mask designed specifically for oily skin with eucalyptus helps mattify excess shine, unclog pores and eliminate…
CBD has shown great promise in helping those struggling with addiction reduce drug cravings, increase effectiveness of other medications and protect brain cells against certain forms of cancer.CBD may pose some risks. It may interact with other drugs and increase liver injury risks; additionally, many products sold on the market may not contain as much CBD as advertised.LegalityCBD products should generally be classified as supplements rather than drugs; thus they’re unregulated by the Food and Drug Administration and their quality can differ wildly from one product to the next. Furthermore, manufacturers cannot make unfounded health or therapeutic claims in their…
Bakuchiol, an organic anti-aging ingredient derived from seeds of the Babchi plant (Psoralea corylifolia), has become increasingly popular. Derived from its seeds, it increases collagen production while stimulating cell renewal – with less impactful side effects than Retinol!Efudex has also been touted for boosting elasticity, combatting uneven pigmentation and even relieving acne symptoms. Unfortunately, most studies pertaining to human skin have been industry-funded or low quality making it hard to draw definitive conclusions regarding its benefits.Reduces fine lines and wrinklesBakuchiol can help diminish fine lines and wrinkles while improving skin tone and texture. Plus, its powerful antioxidant and anti-inflammatory properties…
Wellness refers to the state of physical, mental, and emotional well-being. Branded wellness products contain high-grade ingredients backed by scientific studies for optimal performance.Many companies prioritize sustainability when selecting their products, from ethical sourcing to eco-friendly packaging. Furthermore, many promote healthy habits through educational initiatives and community outreach programs.Plant-based and veganPeople choose plant-based diets for health, environmental and ethical reasons. Unfortunately, animal-derived components can often be hidden within ingredients or part of manufacturing processes in foods designed to appeal to vegans; vegans need to be especially wary in their selection process.Vegans and vegetarians looking to increase their protein intake will…
Health supplements are concentrated sources of nutrients like vitamins and minerals. They come in the form of pills, tablets, capsules, gummies or liquids for convenient supplementation in one’s diet.Over-the-counter (OTC) products, or “DS”, can be bought without needing a valid prescription. However, any claims of medicinal effectiveness cannot be sold commercially.Dietary supplementsDietary supplements can be immensely helpful to many people, particularly if they suffer from medical conditions that prevent them from eating healthily or their diet is lacking certain essential nutrients. Dietary supplements should not replace eating a varied and balanced diet that includes whole foods with an abundance of…
An active, balanced lifestyle is integral to leading a happy and satisfying life. This includes eating well-balanced meals, exercising regularly, sleeping enough hours each night and managing stress effectively.Some of these habits may appear obvious, but scientific research supports their implementation. Make small healthy decisions each day to create lasting habits.Eat a Balanced DietYour body relies on food to function optimally, including fruits, vegetables, protein, dairy products, grains and fats (including unsaturated fatty acids ). Incorporating plenty of water into your daily regimen is also key to its well-being.An effective diet involves including food from all food groups – vegetables…