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Patients suffering from migraine have unreasonable expectations regarding treatment; it should only aim to reduce disability rather than eliminate the illness entirely.Aspirin and ibuprofen may provide temporary relief; however, taking them too frequently can cause medication-overuse headaches and ulcers.Triptans, prescription drugs that block pain pathways in the brain, are effective acute treatments for migraines. Available as pills, injections or nasal sprays.DietMany individuals with migraine can find relief through diet. Common migraine triggers may include alcohol, chocolate and aged cheeses as well as foods containing MSG, nitrates or tyramine; magnesium-rich foods like leafy green vegetables and avocados may provide some respite…
When purchasing natural skincare or haircare products, it’s crucial to carefully read labels. This is especially true of products marked as being “natural.”Search for products with third-party certification such as Leaping Bunny and use sustainable packaging like glass or sugar cane bottles for maximum sustainability. Furthermore, cruelty-free brands should be prioritized.Natural & OrganicNatural cosmetics are composed of all-natural raw materials sourced from organic farming, making them not only better for the environment but also better for your skin. Because cosmetics penetrate skin layers and can end up entering our systems, we prefer products bearing an organic label which guarantee at…
Minerals are solids with predictable structures and chemical composition, with distinctive physical properties that help identify them.Minerologists often refer to mineral color as one of its key identifying features, using words like metallic, dull, greasy and pearly when describing its luster.Minerals are naturally occurring substancesGeologists use several properties of minerals, including their chemical composition and internal structure, to identify them. Cleavage and symmetry can help identify them; Cleavage refers to how minerals break apart while Symmetry refers to how the atoms in them are organized.Minerals typically form crystals, meaning their atoms have been organized in such a way as to…
Menstrual cups are reusable tampon alternatives designed to collect menstrual blood instead of absorbing it, made from medical-grade silicone that can be folded into different shapes for easy insertion and removal.When it’s time to remove the cup, wash your hands thoroughly and pinch its base to break its seal before slowly pulling it down and emptying into the toilet.They’re comfortableMenstrual cups offer many advantages over tampons, including comfort and convenience. Easy to insert and remove, they hold five times more blood than their counterparts while being reusable with zero waste created.Hypoallergenic and not disrupting vaginal pH balance, they reduce risk…
Compostable pads and tampons can help to minimize menstrual waste, but before doing so it’s essential that you check their packaging or company website to make sure they can be safely composted.Traditional sanitary pads are one of the leading sources of environmental pollution and landfill clogging, not to mention they often lead to itchy rashes and foul smell.Eco-friendlyTraditional pads often contain plastic materials which contribute to environmental pollution and waste; biodegradable ones use natural ingredients that don’t pollute the planet and are free of bleach or harmful chemicals that could wreak havoc on your body.Bamboo and organic cotton are widely…
An imprint code, composed of numbers or letters printed onto a pill, helps identify its contents as well as differentiating among higher and lower dosages of similar medications made by one company.Pill is typically defined as an oral dosage form of medication; however, the term can also apply to chewable or orally dissolving tablets.What are pills?Pills are solid forms of medication created by compressing powdered ingredients together into a solid mass that can be swallowed and broken down in the digestive system to release its active ingredients. Pills may be round or oblong-shaped; some even feature an easy split/cut mechanism…
Organic tampons provide an alternative to conventional non-organic tampons that use cotton bleached with chlorine and contain dioxin-laden chemical substances, since organic cotton hasn’t been exposed to herbicides or pesticides; additionally, there are no synthetic elements or dyes present.Menstrual hygiene management (MHM) products made of bioplastic are designed to be less of an environmental burden, particularly in rural or low-income countries where access is limited and biodegrade more quickly than their plastic counterparts.JanipadMenstrual hygiene products often contain hazardous chemicals linked to various health concerns, including disruption of endocrine hormones in female reproductive system. Due to being classified as medical devices,…
Migraine treatments vary depending on your migraine type, symptoms and family history. Your doctor may suggest lifestyle modifications such as keeping a diary to identify triggers such as stressors such as food and smells.Antiseizure medications such as valproate and topiramate may provide additional help, while there are newer medicines targeting calcitonin gene-related peptide pain transmission, including oral agents ubrogepant and rimegepant.Botulinum toxin injectionsMigraine is a prevalent headache disorder affecting more than one out of ten people worldwide1. Common treatments include both over-the-counter and prescription medications.Over-the-counter pain relievers like ibuprofen and aspirin may help ease mild symptoms. Prescription migraine medications, on…