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CBD is an all-natural sleep aid that can dramatically increase your quality of life. CBD interacts with neurotransmitters to alleviate insomnia and other sleep disorders while having a calming effect that helps regulate the wake/sleep cycle.Clinical studies indicate that CBD may assist people in falling asleep quickly and staying asleep through the night, but many participants had other health concerns such as chronic pain or multiple sclerosis that preclude this outcome.Slumber Sleep AidCBD interacts with the ECS to potentially promote better sleep onset and quality; however, research on this subject is mixed. Furthermore, CBD products are unregulated, making it hard…

Restore skin’s natural health with this serum that helps protect from sun damage and promote cell growth. This soothing formulation utilizes oil-soluble Vitamin C (Tetrahexyldecyl Ascorbate 3%) combined with Ferulic Acid for photoprotection, diminishing redness, blemishes and uneven tone while Acetyl Glucosamine evens out skin tone smoothing out rough areas.Niacinamide & Vitamin C 2-in-1 Smoothing Serum & Glow EssenceThis featherlight liquid, formulated to protect skin from free-radical damage, contains an impressive 20% concentration of antioxidant vitamin C. Our tester reported it quickly soaked into her skin without leaving any trace or residue behind; she noticed an immediate radiant glow as…

Migraines can be hard to treat and many people turn to natural solutions in search of relief from migraine headaches.Butterbur (Petasites hybridus), one such herbal product, has proven successful at mitigating migraine attacks. Butterbur can reduce both frequency, duration, and intensity of migraine headaches.PeppermintPeppermint essential oil can provide an effective non-drug pain reliever for migraine sufferers. Its cooling sensation helps ease headache pain while its muscle-relaxant properties promote relaxation and mitigate associated discomfort. Applying diluted peppermint oil directly to temples, forehead, or neck area may alleviate pain as well as reduce associated symptoms, such as nausea and sensitivity to light.Lavender…

Women and girls require reliable, safe, and cost-effective feminine hygiene products in order to stay healthy. Unfortunately, accessing these essential items may be challenging; those without enough money to purchase them may resort to using items like rags, toilet paper or diapers from public bathrooms instead.Choose sanitary products that match your flow level, lifestyle and comfort preferences. It is also essential that you wash your hands prior to using any new or used ones as well as discard used ones in an environmentally responsible manner.PadsPads absorb menstrual blood to ensure girls remain comfortable and leak-free throughout their periods. There are…

Moisturizers help skin remain hydrated, stop it from flaking, and look healthier while offering protection from outside irritants and pollutants.Emollients, occlusives and humectants are the core ingredients in most moisturizers; often combined in lotion form. Which of these will provide optimal hydration depends on both its formulation and ingredients used.They hydrateMoisturizing should be one of the foundational steps in your skincare routine. Not only can it transform the way your skin looks and feels, it will also prevent dryness and irritation. Hydration begins by choosing the appropriate moisturizer for your skin type – lotion, cream emulsion, or ointment all have…

Bakuchiol, a new skin-care ingredient being touted as the “retinol dupe”, can reduce fine lines and wrinkles while improving tone and texture of skin tone and texture. Plus, its less irritating formulation makes it suitable for sensitive skin types.One study demonstrated how bakuchiol could effectively decrease acne lesions while also lessening hyperpigmentation caused by healed acne spots. Furthermore, this anti-ageing ingredient could also be combined with vitamin C as part of an anti-ageing skincare routine.What is Bakuchiol?Bakuchiol is a non-irritating ingredient which has been scientifically demonstrated to offer anti-ageing benefits, increase collagen production, reduce dark spots and hyperpigmentation as well…

Instead of masking pain with drugs that often have unwanted side effects, natural methods support your body’s own healing processes. Examples of such methods are chiropractic care, acupuncture, physical therapy techniques and mind-body practices like meditation.Herbal remedies such as willow bark, turmeric and boswellia provide effective yet gentle ways of relieving pain. They reduce inflammation while relieving muscle and joint discomfort as well as soothing nerves.ArnicaArnica is a flowering plant belonging to the sunflower family that can be used to treat various conditions. Homeopathic preparations of arnica include gels, ointments and tablets and has proven highly effective at relieving symptoms…

As consumers increasingly turn to natural skin products, more consumers are seeking those formulated from naturally sourced ingredients like plants, minerals, animals or microbes.Consumers tend to assume products labeled as natural are healthy; however, this term has yet to be defined officially by the FDA and could mean different things to different people.OriginConsumers tend to associate natural with healthful, and chemical with harmful for both humans and the environment. Though all materials and substances have distinct chemical structures, distinguishing natural from synthetic ingredients can be tricky due to all their constituent components in raw materials such as an essential oil…