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From traditional gummy bears to oceanic-themed shark-shaped candies, flavored gummies provide candy lovers with a range of shapes, flavors and textures. As their market expands further still, manufacturers continue to explore new flavor combinations and innovations to stay ahead of the competition.Successful candy products rely heavily on high-quality ingredients and extracts. Consumers increasingly appreciate all-natural offerings without artificial flavors and dyes; all-natural candies offer superior experiences without artificial dyes and flavors.Fruit FlavorsGummies are beloved treats with fruit flavors that appeal to an expansive audience. From classic bears and the more inventive straws and mangoes found on modern packaging designs to…
No matter your level of competition or fitness level, supplements can help boost training intensity and enhance athletic performance. Popular workout supplements such as protein powders, creatine and fish oil may provide support.Creatine provides essential fuel for high-intensity exercises and sprinting. Incorporating it into short burst exercises like sprinting can boost short burst energy for quick performance gains.Protein PowdersProtein is a macronutrient essential to muscle building and cell repair. Furthermore, protein provides essential fluid balance benefits as well as hormone regulation for optimal health and overall well-being.Most individuals meet their daily protein requirements through whole food sources such as meat,…
Antioxidants are naturally-occurring chemicals that help defend cells against free radical damage caused by free radicals, which is linked with aging and many diseases. Antioxidants can be found in vegetables, fruits, nuts, seeds, fungi and whole grains as well as herbs and spices.Include antioxidant-rich foods at every meal and snack – including snacks and drinks! For instance, oatmeal, smoothies or garden salads with fresh berries and greens make delicious antioxidant-rich options for every meal or snack.Leafy Green VegetablesLeavey green vegetables are chock-full of antioxidants and essential nutrients, including spinach, kale, collards, turnip greens, Swiss chard, bok choy and mustard greens…
Feminine cleansers, commonly referred to as intimate washes, are designed to effectively cleanse and nourish the delicate vulva. Unlike regular soap, however, feminine washes often contain gentle ingredients that are suitable for most women – even those with sensitive skin.Many women may be tempted to use products found in the feminine hygiene aisle, but ob-gyns advise against it as doing so may disrupt the natural balance of bacteria in your vagina.Soothes Sensitive SkinFeminine wash can help provide comfort to delicate intimate area skin, which is highly susceptible to irritation. Furthermore, this area can be highly reactive to fragrance, chemical or…
Vitamins, minerals and herbs are an essential part of a balanced diet; however, too much or taken with certain medications could pose potential problems.Supplements may come in the form of pills, capsules, liquids or powders. When selecting any dietary supplements it’s a good idea to consult your healthcare provider; they will help select appropriate ones based on your unique needs and goals.VitaminsVitamins are organic compounds consumed by the body to fulfill numerous metabolic processes, but cannot be produced naturally; thus they must be obtained through food or supplements.Vitamin supplements can be found without a valid prescription in pharmacies, supermarkets and…
Gummy vitamins are an easy and tasty way to get your vitamins, making them a convenient way to do just that. Unfortunately, however, they also contain sugar in large quantities which has been linked with obesity, diabetes, high blood pressure and tooth decay – not exactly good news!Gummy vitamins can lose their potency over time, particularly iron supplements which need to be consumed at specific times by young children or pregnant women. This poses an additional problem.They are convenientGummy vitamins provide an easy solution for children and adults who struggle to swallow pills, yet consuming too many can be harmful.…
Supplements are substances such as vitamins, minerals, herbs, and fish oils that can be added to one’s diet via pills, capsules, powders, drinks or energy bars. The FDA regulates supplements, but due to limited resources it primarily focuses on products known to be unsafe or falsely promoted. Individuals should always exercise caution and inform their healthcare provider if taking supplements that they believe could be dangerous or falsely advertised. VitaminsVitamins are organic substances that play an essential role in various bodily processes and should be a staple part of daily nutrition for both young children and adulthood. Their consumption ensures…
Snacking is a convenient and delicious way to increase your intake of fruits, vegetables, and nutrients. When selecting a nutritious snack, look for something with fiber and low protein content. Many packaged snacks boast healthful claims on the front-of-packaging, but many contain hidden sources of added sugar. When looking for healthy snack options that contain little added sugar and are made with whole foods, look for those low in added sugars and high in nutritive value. Baked Apples with CinnamonThese baked apples will fill your house with aromas of warm spices that will remind you of a cozy fall evening!…