Author: admin
Wellness supplements fill nutritional gaps in diets, increase energy and athletic performance and support mental clarity and focus. Folic acid in particular is recommended as part of preconception care to protect pregnant women against neural tube defects such as spina bifida.However, studies conducted over an extended period have found little to suggest that megadoses of supplements provide any tangible health advantages – and may even prove hazardous.Fish oilFish oil supplements contain omega-3 fatty acids that have been shown to lower heart disease risks and improve mood, while simultaneously decreasing depression risks and alleviating dry eye symptoms. But recent research indicates…
If you have sensitive skin, gentle skincare products are necessary to keeping it at its best. From cleansers to moisturizers and more, the 2025 Best of Beauty winners have everything needed for soothing, glow-from-within complexion.This fragrance-free and noncomedogenic cleanser for dry sensitive skin features oat extract as a nutritive element and anti-inflammatory niacinamide as an anti-inflammation ingredient for optimal protection and moisture-locking results.Attitude Natural Hand CreamAttitude Natural offers sustainable beauty and home products that combine effectiveness, nature and sustainability into their offerings. Their eco-refills, biodegradable plastic bottles and FSC-certified cardboard are used to reduce waste while offering environmentally conscious choices…
Gummy vitamins offer an easy and delicious way to take supplements. Unfortunately, they tend to deteriorate faster than pills due to the presence of sugars and fillers which may lead to bloating, nausea or diarrhea if consumed too frequently.Gummy vitamins contain added sugars that contribute to obesity and diabetes. Read your label carefully to understand how much sugar each serving contains.Vitamin CVitamin C supplements have long been recognized for their ability to prevent colds and boost immune health. Lifeable’s gummies feature an erythritol-based sweetener instead of added sugar for greater peace of mind, plus are gluten-free and third party tested.They…
What does Natural Flavor Mean in Beverages?? The term natural flavors is found on many beverage product ingredient lists; but what exactly does this term entail?Wright notes that while these ingredients originate in nature, they undergo extensive chemical modifications and treatments which make the end result no longer resemble their source plant or fruit.SweetSweet natural fruit flavors are a delicious treat that are found in many food and beverage products such as sodas, breakfast cereals and sparkling waters. Wright’s team creates these flavors according to strict regulations set forth by FEMA in order to meet clean-label requirements. While artificial flavoring…
Capsules are an adaptable form of pharmaceutical dosing. They can protect drug ingredients from environmental conditions, regulate drug release rates and improve bioavailability.Capsules are easier to swallow and can cover unpleasant tastes or odors more effectively than powders or liquids, making them suitable for daily routines.Ease of ConsumptionCapsules offer several distinct advantages over powders or liquids for patients to consume their medications more readily; their easy swallowability helps increase adherence rates among younger or elderly individuals and they’re portable allowing easy integration into daily lifestyles.Many medications come packaged in capsules, including heartburn medications like omeprazole and antidepressants such as fluoxetine.…
Personal care products help people maintain good hygiene practices while providing beauty benefits. Hydrating hair and skin can leave it looking more vibrant while adding nourishment.As consumers use cosmetics daily, they release numerous harmful toxins into the environment at massive levels [21]. Some of these pollutants may even be carcinogenic and pose other potential health hazards.Natural and organic ingredientsNatural substances and products are widely used in personal care products, yet some researchers question their safety. A recent study reviewed 100 natural cosmetic products available on European retail markets with 231 natural substances declared as harmful to human health and the…
Although we may not often consider it, our vagina and vulva are an integral part of our bodies and must be cared for appropriately.Things such as antibiotics, douching, tight pants and vaginal products such as sprays and lubricants can contribute to an imbalance of bacteria in an area.Wash DailyYour vulva and external pubic area (the outside of your penis) should be washed regularly with warm water and mild soap, to maintain optimal pH balance in your vagina. Avoid using scented gels as they may upset this balance and lead to irritation or infection; alternative remedies such as vinegar, garlic, sea…
Dietary supplements are products such as vitamins, minerals, herbs, amino acids and other compounds which claim to promote overall health. You’ll often find these in pill, powder or gum form; healthcare professionals may suggest them for those with specific conditions or dietary restrictions.Dietitians (RDs) advise that eating a varied and healthful diet may reduce or eliminate the need for supplements.VitaminsVitamins are organic compounds produced by our bodies that we utilize in small doses for various metabolic processes. People may take large doses of vitamins thinking it will provide more health benefits; however, taking too much of certain vitamins such as…