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Antioxidants are essential nutrients found in fruits, vegetables, nuts, grains and herbs that protect cells against oxidative damage and help support overall health. Therefore it’s beneficial to consume an assortment of antioxidant-rich foods throughout your day to stay at your best!Berries, including pomegranates, are one of the best sources of antioxidants. You can enjoy them either fresh, dried or even in jam form!FruitsEpidemiological studies have highlighted the antioxidants present in plant-based diets as providing protection from chronic diseases like cancer, cardiovascular disease, atherosclerosis and diabetes. Unfortunately not all foods contain equal quantities of antioxidants; individual food’s antioxidant capacity may vary…
There are an enormous range of supplements on the market today, many designed to treat specific health conditions while others offering general wellbeing support.While the FDA checks prescription drugs, dietary supplement manufacturers must rely on themselves to ensure their products are both safe and labeled accurately.VitaminsDietary supplements may provide the nutrients your diet cannot. These products come in various forms such as tablets, capsules, gelcaps and powders to meet your vitamin needs. While vitamins are crucial to good health, be careful about taking too many during pregnancy or with certain medical conditions as too much may harm you instead of…
Children can often be picky eaters, opting for junk food over fruits and vegetables. By including chewable vitamins in their diets, we can ensure they receive all of the required nutrition.Chewable vitamins may also have the added advantage of being more gentle on your digestive system than pills; however, they still may contain sugars or ingredients which cause discomfort to certain people.Easy to ChewChewable vitamins offer an ideal solution for people who find swallowing capsules and pills challenging. Available in tasty flavors like tangerine, they’re gentle on teeth and stomach while tending to absorb better than tablets.Gummy vitamins are popular…
After hearing of an outbreak of TSS in 1980, many women rushed out and bought all-cotton tampons. Unfortunately, those products contain rayon, which encourages bacteria growth that could potentially cause TSS.Researchers discovered measurable oestrogen in one brand of organic cotton tampons, but the University of Adelaide molecular pharmacologist Ian Musgrave and gynaecologist Alex Polyakov do not regard that as cause for alarm.PesticidesMany women express concerns over the chemicals and synthetic additives contained in tampons they insert for long periods. Organic tampons do not contain these synthetics or chemicals and tend to be fragrance-free and hypoallergenic.Recent research demonstrated that regular tampons…
Antioxidant serums that fight oxidative stress and Vitamin C supplements provide additional support, protecting collagen while decreasing pigmentation issues.Sandalwood oil protects proteins and DNA from free radical damage that is associated with signs of aging, while replenishing moisture to help increase youthful appearance.Our organic face cream contains buddleja stem cells and botanical hyaluronic acid to effectively reduce fine lines and wrinkles for a natural youthful glow and rejuvenated skin.1. Vitamin CVitamin C is a powerhouse antioxidant, helping to brighten skin complexion while diminishing discoloration and spots. This organic anti aging face cream includes this skin-beneficial vitamin along with olive oil…
Minerals are naturally-occurring substances with unique chemical and physical properties that set them apart from other minerals. Their individual atomic structures also help distinguish one mineral from the next.First and foremost, minerals must be solid and possess a crystalline structure – meaning if shrunk to an atom’s size you would observe all its atoms arranged in an orderly pattern.Minerals are a natural resourceMinerals are inorganic substances with distinct chemical composition and ordered atomic structure that form naturally through geological processes and can be classified according to their physical properties. The study of minerals is known as mineralogy.Mineral extraction can have…
A daily multivitamin and mineral supplement can help ensure you meet recommended micronutrient intake levels, such as calcium, chloride, magnesium, phosphorus, potassium, sodium and sulfur (macrominerals) as well as zinc selenium and iron (trace minerals).Our vitamin and mineral supplements come in pill-free formulations to make reaping the benefits of essential nutrients easier for you. Take a look at our selection here!CalciumCalcium, the body’s most abundant mineral, plays an integral part in building and maintaining strong bones. Furthermore, calcium also assists nerve impulse transmission and blood clotting processes.Preventing osteoporosis requires adequate calcium consumption throughout life; the amount varies based on age…
Organic labeled food and beauty products have the organic label on them to reduce exposure to pesticides, while providing you with more vitamins C, iron magnesium phosphorus than non-organic produce and meat, with less nitrates present than their non-organic counterparts.Aleavia provides skin and body care products made from natural, organic ingredients that are non-GMO and eco-friendly! As a Certified B Corporation they produce their products.Environmentally friendlyOrganic food is grown without synthetic chemicals, providing protection from pesticides while supporting biodiversity in our environment. Organic farms also maximize soil nutrients while rotating crops to reduce insect infestation. Furthermore, no sewage sludge fertilizers…