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Birth control pillsThe Pill (oral contraceptives) is a daily pill designed to prevent pregnancy by releasing hormones that prevent an egg from being released each month and changing mucus levels in your cervix to block sperm from reaching it. Studies show it to be up to 99% effective at preventing pregnancy if taken exactly as prescribed; however, its efficacy against STDs cannot be guaranteed and it won’t work if missed pills or forgotten dosage aren’t adhered to.Side effects of birth control pills may include spotting, breast tenderness, nausea, headaches or mood changes that tend to improve over time. Some types…
Vaginal moisturizers are specially-designed to assist women experiencing dryness in the vagina, including creams and gels as well as suppositories made with natural ingredients.K-Y lubricants are one of the most popular lubricants, though they can be messy and require frequent applications (every 2-3 days). Some contain naturally-occurring hyaluronic acid which has many applications throughout your body.Replens(tm) Long-Lasting Vaginal MoisturizerReplens(r) Long-Lasting Vaginal Moisturizer with Single-Use Applicator, 8 Count helps relieve external vaginal dryness by supplementing natural body lubrication for up to three days. The moisturizing gel contains a patented ingredient designed to provide soothing relief of symptoms related to vaginal dryness…
Consumers increasingly desire drinks that promote physical and emotional well-being. Innovative brands provide this solution, offering beverages formulated with herbs, spices and botanicals known to offer health benefits.Refreshing flavors like citrus, berry blends and herbal infusions blend seamlessly with healthy messaging, creating an ideal connection between taste and the benefits of these functional beverages.Apple Cider Vinegar SodasApple cider vinegar has long been touted for its healthful properties, such as weight loss, digestion and blood sugar reduction. Unfortunately, its tart taste may make it less desirable. Enter various drinks that combine this functional ingredient with fruit juices, natural flavors and sweeteners…
Vaginal health is an integral component of women’s overall wellness. Many factors can compromise it, from hormonal issues to bacteria imbalance.However, many simple habits can help. Consume probiotic-rich foods (such as yogurt with live cultures, kefir and kimchi) and omega-3 fatty acids found in oily fish as well as drinking plenty of water and scheduling regular pelvic exams and Pap smears.Vaginal DischargeYour body naturally releases a small amount of vaginal discharge (also called leukorrhea) throughout each day to clean your vulva and protect against infections or irritation, this discharge may be white-colored, sticky or clear and watery in consistency -…
Health support workers play a vital role in the medical industry. Their specialization can range from surgical assistance, maternity ward support or mental health services.According to the salutogenic concept of Sense of Coherence, close supportive relations are one of the main sources of generalized resistance that influence health outcomes for an individual. Social support has proven its worth as an antidote against both mental disorders and physical impairments.School-Based Health ServicesSchool-based health services (SBHCs) offer children and adolescents a range of age-appropriate clinical health services provided in school by trained health professionals such as nurses or nurse practitioners. Some school-based health…
At around six months of age, an infant’s energy and nutrient needs begin to exceed those that can be met solely through breastfeeding alone. A diet supplement provides additional foods and beverages alongside breast milk in order to meet this demand; when implemented appropriately it promotes optimal growth while decreasing risks of overweight and obesity.AdequateAt approximately six months old, babies’ nutritional needs begin to surpass those met by breast milk alone and should be introduced when developmentally ready. Complementary foods should contain more kilocalories than breast milk while being rich in nutrients – almost acting like complete proteins! Plus being…
Vitamins and minerals are integral components of healthful living, but gummy multivitamins provide a convenient and tasty way to get them. These soft supplements are often preferred among children who find swallowing pills uncomfortable or have trouble absorbing nutrients properly.But it can be challenging to incorporate certain minerals in gummies because their larger molecules and metallic flavors can be difficult to disguise. Few gummies offer iron supplementation for young children and pregnant women – this mineral being especially essential during their developmental years and pregnancies.CalciumCalcium is one of the body’s most abundant minerals, helping build and maintain strong teeth and…
Vitamins and supplements are an integral component of most children’s diets. Gummies may appeal to kids but often contain too much sugar that could lead to dental issues like cavities and gum infections.Chewable vitamins may be more suitable because they’re easier on the stomach. Plus, their distinct look and taste help children differentiate between supplements and candy.Easy to ChewChewable vitamins can be an ideal choice for both children and adults who struggle to swallow pills, and those with sensitive stomachs. Chewable vitamins are easy to chew and consistent between tablets; plus they’re gentle on sensitive tummies! Just be sure that…