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Hemp extract is an all-natural supplement that may reduce pain and inflammation. Additionally, it may aid gastrointestinal distress relief and help lower cholesterol levels. Furthermore, hemp contains GLA which has anti-inflammatory properties and provides skin benefits. CBD (cannabidiol) is one of over 100 chemical compounds found in cannabis sativa plant, such as hemp and marijuana, that works with your endocannabinoid system to bring health benefits. Cannabidiol (CBD)CBD is an important phytocannabinoid that binds to several physiological targets and has numerous medical applications, such as analgesia, anticonvulsant effects, muscle relaxant properties, anxiety relief and neuroprotective benefits [22]. CBD also reduces levels…
Personal care products, such as soaps, shampoos, perfumes and cosmetics are used on both skin and hair to improve hygiene, increase attractiveness and alter appearance. Examples include soaps, shampoos, perfumes and cosmetics.Most of these chemicals are rinsed away after use, but some remain on the skin – such as hand sanitizers and sunscreen lotions – potentially entering our water supply and creating environmental issues.Skin careMaintaining healthy skin can have a profound effect on both your self-esteem and appearance. An easy daily regimen, consisting of cleansing wash and soothing moisturizer, can keep it looking its best and feeling rejuvenated. Be sure…
Popular health beverages tend to contain plenty of added sugars and saturated fats that clog arteries. Coffee beverages, for instance, typically provide little more than caffeine hits and heart disease-inducing saturated fats. Cranberries, one of the most beloved beverages, contain health-promoting materials that help prevent scurvy. Kefir, a fermented milk drink with higher probiotic counts than yogurt, may even aid digestive health by improving gastrointestinal function. Freshly Squeezed Orange or Lemon JuiceFresh orange juice offers many health benefits and boosts immunity, including replenishing electrolytes in the body and improving skin health. Furthermore, drinking it helps with weight loss while supporting…
Bakuchiol, an effective yet gentle anti-ageing active, has been making waves on product labels and social media lately, serving as an alternative to retinol that delivers similar results without irritation.Bakuchiol works similarly to retinol in stimulating collagen production*, preventing fine lines and wrinkles, improving firmness and elasticity, while being both less irritating and cheaper.It’s less irritating than retinolBakuchiol has long been used in traditional skincare regimens, but as clean beauty grew increasingly popular it gained attention as an organic alternative to retinol. Produced from seeds and leaves of the herb Psoralea corylifolia used in Chinese and Indian restorative treatments.The ingredient…
Eating healthfully can be confusing. Information may come from healthcare providers, fitness influencers and friends. At the core of healthy eating lies selecting foods which offer your body with all the essential vitamins and minerals it requires for proper functioning, including vegetables, fruits, dairy products, grains, lean meats and fish. Furthermore, drinking enough water is crucial. Apples”An apple a day keeps the doctor away.” Numerous epidemiological studies have linked apples with reduced risks of asthma, cancer, heart disease and diabetes. Apples also contain fiber as well as antioxidants like quercetin, catechin and chlorogenic acid which provide additional health benefits. Apples…
CBD may help increase serotonin levels in your brain, providing relief for anxiety symptoms. Furthermore, CBD can also reduce agitation and insomnia. Furthermore, it may improve mood while relieving pain. CBD acts to weakly inhibit CYP1A2, potentially increasing exposure to caffeine, theophylline and tizanidine. Furthermore, CBD can interfere with drugs that require this enzyme for metabolism (valproate or clobazam for instance) which are also metabolized by these enzymes; make sure liver enzyme levels are checked prior to and during any treatment plan. DepressionThough current antidepressant medications are effective in treating anxiety and depression, they often produce unwanted side effects which…
Gummy vitamins often resemble their candy counterparts in appearance and taste – but that doesn’t always bode well.Gummies contain loads of sugar, which can contribute to weight gain and other long-term health concerns such as tooth decay. Furthermore, many contain artificial food dyes and fillers which could potentially trigger digestive issues in some individuals.Vitamin AThese multivitamin gummies are gluten free, non-GMO and do not contain added sugar – plus no artificial flavors or sweeteners! Perfect for people living with diabetes as well as vegan diets!This product is free from gelatin and uses an all-natural plant-based alternative known as erythritol as…
Without even realizing it, your refrigerator and pantry likely contain many functional foods. Milks and juices often contain added calcium and vitamin D, cereals offer folate and iron content and margarines have added plant sterols. Functional foods have been defined differently by various organizations; most agree, however, that they contain ingredients that go beyond basic nutrition. Boosts Immune SystemFoods that strengthen your immune system can help protect you from illness by fortifying its natural defence against bacteria, viruses and other pathogens. Examples of immune-enhancing foods are nuts (particularly pistachios), berries, oily fish, turmeric and kefir which contain healthy fats, proteins…