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Fine lines and wrinkles are part of the natural aging process, but lifestyle factors such as moisturizing, wearing sun protection, and refraining from smoking may contribute to their appearance. Moisturizing, wearing sun protection, and forgoing smoking all play key roles in helping delay or reduce their onset.Creams that contain alpha-hydroxy acids like glycolic acid may reduce the prominence of fine wrinkles, but they won’t erase them entirely. Deeper peels containing ingredients such as salicylic acid and TCA (trichloroacetic acid) might work better, though these may increase risk for side effects like permanent changes to skin color and come with higher…
Women’s health products can assist in menstrual hygiene and gynecologic care; however, a diet rich in fruits, vegetables and whole grains will meet most women’s nutrient requirements.AWHS participants use an array of menstrual hygiene products, from internal menstrual cups and period underwear to newer options like internal menstrual cups.MovitaMovita organic supplements provide women looking to build a foundation of health with vitality, beauty and energy benefits. Movita founder Tonya Lewis Lee spoke with many women struggling to find balance in their lives and wanted to create products that would give them tools they needed to take control of their own…
Capsules are an increasingly popular form of medication and offer many advantages over tablets. They’re easy to swallow and mask any unpleasant tastes of medicines – something tablets cannot do, leading to increased patient compliance.Tablets are easier to formulate than capsules, making development faster and reducing time-to-market more expeditiously – these benefits make capsules the preferred medication form for many pharmaceutical manufacturers.Capsules are easy to swallowCapsules have become an increasingly popular alternative to tablets due to their ease of swallowing and ability to mask unpleasant tastes, while being safer than crushed tablets that may contain hazardous ingredients. While most consumers…
Food products like food supplements are frequently produced in powder form. Furthermore, many medications and chemicals come packaged as powdered dosage forms for convenience.Powders exhibit mechanical behavior that cannot be completely described by either solid or fluid mechanics, leading to an independent field known as powder mechanics. Many industrial powders, especially those composed of metals and organic components such as flour, can ignite with explosive force when ignited by fire or sparks from combustion processes.Dried Spices and Flavored PowdersFresh herbs and spices offer a range of delicious flavors, but their health-promoting phytochemicals may be more powerful when powdered. Powdered varieties…
There are more than 90,000 different vitamins and supplements on store shelves today; the supplements industry represents a $30 billion business.Pill fatigue is an all-too-common problem among users of supplements. This has driven many supplement companies to search for novel product formats which provide consumers with a delightful sensory experience and, thus, increase compliance.GummiesGummies are chewy candies available in various shapes, sizes and colors that make an enjoyable sweet treat or can also serve as an engaging way of ingesting supplements or cannabis-infused products.Gummy candies rely on gelatin to provide their chewy texture and are usually sweetened with sugar for…
Although originally developed with children in mind (hence their vibrant, character-themed packaging), adults also appreciate gummy vitamins as an easy and delicious alternative to traditional multivitamin pills which may be difficult for adults to swallow.However, overconsumption may lead to vitamin and mineral toxicity. Here’s what you need to know before taking these delicious supplements:They Taste GoodGummy vitamins offer sweet fruity flavors that appeal to children and adults who dislike swallowing pills, making them appealing choices for children or those who find swallowing pills unpleasant. But they may not always be healthy options.Many gummies contain added sugars that can be harmful…
More and more beverage manufacturers are turning to natural energizing ingredients such as green tea, coffee and yerba mate to power their drinks, forgoing artificial sweeteners and synthetic coloring.Kefir beverages made with fermented milk contain probiotics that may help treat yeast infections, diarrhea, IBS and other digestive issues, while providing calcium and vitamin D benefits.Green TeaGreen tea is considered one of the healthiest beverages on Earth. Packed full of polyphenol antioxidants that offer numerous health benefits to the body – from inflammation reduction and weight loss aiding, cognitive support, cholesterol-reducing properties as well as lower triglyceride levels – green tea…
Dietary supplements can be an excellent way to meet nutrient gaps in our diets; however, they should never replace healthy food choices; indeed some supplements, like excess vitamin A can be toxic if taken in excess amounts.People who take dietary supplements tend to have lower usual nutrient intakes than nonusers, possibly because some supplements interfere with accurately estimating regular nutrient requirements.VitaminsVitamins are substances essential to normal development and health in small amounts, and can be found in many foods such as meats, fish, dairy products, fruit and vegetables. You may also take supplements containing them. Unfortunately, unlike proteins, carbohydrates and…