Author: admin
Women have distinct physiologies and are susceptible to gender-specific conditions and diseases, making women’s health an area of study which aims to offset any imbalance caused by bias towards male anatomy and physiology in medical research and treatments. Understanding your body and knowing when it is time to consult a professional are keys to good vulva and vaginal health. Reproductive Health Female reproductive systems play an essential role in conception and carrying babies to term, as well as being instrumental in wider health outcomes. Therefore, care for gynecological and obstetric health bears significant ramifications on wider social development goals. As…
No cure exists for migraine, but lifestyle modifications and medications can help control headaches. The key is identifying your triggers – that means tracking headaches and warning signs through an app diary or physical notebook. Preventive therapy includes taking daily medicines to decrease both the frequency and severity of migraine attacks. The Food and Drug Administration (FDA) has approved two drugs specifically designed to achieve this purpose: Erenumab (Aimovig) and Galcanezumab (Emgality). Avoid Foods That Trigger Migraines Studies show that migraine is mostly hereditary; however, healthy diet and regular meals can help lower risk and avoid attacks. Food triggers may…
Nurturing your hair means making sure it gets all of the essential nutrients it requires for good health, such as biotin, vitamin C, iron and zinc. Eating a well-rounded diet rich in biotin will ensure it gets everything it needs to remain strong. Here are a few strategies for doing just that. Apply Oil Hair oil provides a crucial safeguard against heat damage and helps strengthen your locks, as well as encouraging nutrient absorption to promote healthy scalp development and reduce hair fall. Before applying hair oil, gently detangle your locks to eliminate tangles and ensure even distribution. Warming up…
CBD can act as an anxiolytic, which means it can reduce anxiety and stress symptoms. A 2020 study demonstrated this fact by showing it significantly mitigated experimentally-induced acute and chronic stress responses in rats. FAAH inhibiting FAAH’s degradation of AEA and increasing CB1/2 receptor signaling tone are effective methods of constraining stress response manifestations such as anxiety, neuroinflammation, and gastrointestinal dysfunction. 1. Take CBD Oil CBD may help to ease stress by increasing sensitivity of CB1 receptors in the brain and increasing serotonin production, helping to calm nerves. Furthermore, studies have also shown CBD to decrease psychotic symptoms for those…
Pads (commonly referred to as sanitary napkins) are narrow pieces of cloth designed to adhere directly to underwear and absorb menstrual blood more safely than tampons. Girls and women inevitably use disposable pads more frequently than necessary; it would make more sense for these to only be used when necessary, yet that often doesn’t happen. 1. Higher Absorbency Pads (or sanitary napkins) are disposable feminine hygiene products designed to collect menstrual blood in an absorbent material and keep it from leaking through your underwear or staining your pants, helping reduce odour while remaining comfortable during your period. Plastic pads typically…
Masks provide skincare products the opportunity to penetrate more deeply into the skin, providing treatment against issues like acne, dryness or aging. Select one tailored specifically towards your concerns and skin type. If you have oily skin, find a mask with tea tree and bentonite clay to deep clean pores, while ingredients like Kojic acid, Licorice root extracts and Koalin may help lighten dark marks or pigmentation. 1. Kiehl’s Ultra Facial Mask This luxuriously hydrating mask is specifically formulated to soften the appearance of fine lines and wrinkles, including those caused by age. Formulated with hibiscus extract known for firmer…
Individuals who suffer from dairy allergies or intolerance, and vegan diet enthusiasts may be concerned about artificial flavors containing dairy. But by carefully reading ingredients lists and familiarizing themselves with dairy-related terminology, these individuals can safely consume many foods. Natural flavor substances are limited and expensive, with their extraction causing environmental stress. By contrast, artificial flavorings can be produced under controlled environments with lower impact on our planet. Dairy-Free Artificial and natural flavors share similar chemical composition. While natural flavors come from foods like spices, fruits, vegetables, herbs and animal products like meat or dairy products (where applicable), artificial flavorings…
CBD has long been used to relieve anxiety, but it can also have other calming properties. CBD may help raise levels of serotonin – a neurotransmitter responsible for elevating mood and inducing feelings of tranquility. Studies conducted on participants who received 300 mg of CBD prior to an oral public speaking examination demonstrated significantly decreased anxiety levels compared to those who didn’t receive treatment. 1. Reduces anxiety CBD helps alleviate anxiety by engaging several receptors and pathways in the brain. Studies have demonstrated its efficacy against chronic stress and depression by lowering heart rates, while increasing serotonin levels – known…