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Gummies are one of the most widely consumed supplements. Available in an assortment of fruity and candy flavors, they’re an easy and convenient way to meet daily vitamin needs. Collagen supplements help diminish the signs of aging skin, and vitamin C provides crucial immune system support*. Furthermore, alpha lipoic acid (ALA) promotes mitochondrial health while protecting cells against free radical damage and fighting free radical damage. Supplements certified by Informed Sport can provide athletes with peace of mind that it does not contain unsafe levels of contaminants. Gummies Gummies are colorful candies that have become an increasingly popular way for…

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Gummy vitamins are candy-like supplements designed to meet nutritional gaps for kids and adults who find pills or liquid multivitamins difficult to swallow. Their sweet chewable form makes them easy to take, with an appealing flavor and no unpleasant odors associated with traditional pills or liquid vitamins. Gummies contain high quantities of sugar or artificial coloring agents; their effectiveness has even been called into question in some instances. Convenience Gummy vitamins provide a convenient option for people who find swallowing pills or taking liquid supplements difficult. Furthermore, their sweet taste and candy-like consistency appeal to children as well as adults,…

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Plastic pads often contain harmful chemicals that can contribute to health issues like uterine fibroids and endometriosis. These include phthalates, VOCs, dioxins and furans – known as carcinogenic agents – among many others. Kenyan entrepreneur Mary Nyaruai collects agricultural waste and transforms it into low cost, biodegradable menstrual products using water hyacinth – then distributes these pads through local community organizations to women for use during menstruation. Cost Current sanitary pads can be costly due to being made of plastic that takes 500-800 years to decompose, but one Kenyan woman has made a biodegradable pad from agricultural waste that’s inexpensive…

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Minerals are inorganic substances found naturally. They form solid structures with ordered or regular three dimensional crystal structures, and there are seven separate crystal systems. Mineral properties include color, streak, hardness, luster and diaphaneity (how translucent a mineral appears). Hardness can be measured on the Mohs scale; 10 being the hardest. What is a mineral? Minerals are natural substances with unique chemical and physical properties. Usually solid and inorganic substances with crystalline structures, minerals can either consist of one chemical element (e.g. salt) or often more often an array of elements (like crystallised forms of metals). Physical properties of minerals…

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Gummy vitamins provide a more enjoyable delivery system than conventional tablet supplements, making them especially popular among children due to their colorful characters and delicious flavors. Gummies contain an excessive amount of sugar. Even when labeled “sugar-free,” excessive consumption may contribute to weight gain and tooth decay. Llama Naturals Plant-Based Multivitamin Gummies Multivitamin for kids that does not contain added sugars or candy ingredients. Formulated using organic ingredients and fruit pectin to provide its gummy texture. No artificial flavors, sweeteners or colors were used either; also no inflammatory oils, acidity-causing acids, animal gelatin or animal gelatin was included either. These…

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Facial toners can help your skin find balance by clearing away leftover oil (and makeup!) left by cleansing, while increasing effectiveness of your skincare regime overall, according to celebrity facialist Joanna Vargas. But which toner should you choose? Based on your skin concerns, look for formulas that hydrate and lock in moisture (like this one), exfoliate, or even help address acne. Clarifying Toner This daily toner is specially formulated to address oily skin and prevent breakouts by gently eliminating impurities and refreshing your complexion. Packed with 2% Salicylic Acid (a beta hydroxy acid, or BHA) and soothing green tea extract,…

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Vitamins are chemical compounds found in food that your body requires to function and grow properly. Vitamin A strengthens bones while supporting immune systems. Blood clotting requires certain vitamins. There are thirteen vitamins — water-soluble ones such as B vitamins (eight in total and C) as well as fat-soluble ones like A, D, E and K). Water-soluble vitamins don’t last very long in the body before leaving through urine. Vitamin A Vitamin A is a fat-soluble vitamin that supports eye and skin health while simultaneously aiding immune function and decreasing infection risk. Vitamin A can be found in meat, fish,…

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Wellbeing can be difficult to quantify; its definition depends on your own definition of happiness and life satisfaction. One thing that remains constant among employees, however, is their need for a strong support network at work – there are various methods you can employ in doing this. 1. Healthy lifestyle Healthier lifestyles are an integral component of wellbeing. While most people equate this with adhering to a strict diet or rigorous exercise regime, making changes such as adding herbs to meals, standing more than sitting, or making time each day for meditation or mindfulness can also make a significant impact.…

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