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Bakuchiol, often touted as a more natural alternative to retinoids, is a widely-praised skincare ingredient derived from Psoralea corylifolia or “babchi”, an Indian Ayurvedic and Siddha medicinal plant with numerous healing properties.Oil-soluble extracts of babchi seeds contain many phytochemicals that provide various health and skin benefits, including psoralen, which is a meroterpene phenol with phototoxic and depigmenting properties.DepigmentationBabchi is an integral component of many integrative therapy plans for vitiligo, thanks to its ability to restore pigmentation and enhance skin health. Furthermore, its effectiveness complements that of other treatments; making Babchi an invaluable adjunctive tool in managing vitiligo through comprehensive management…
Tampons are pocket-sized absorbent products designed to manage menstrual flow. For optimal use, it should be changed every four to six hours in order to avoid leakage and Toxic Shock Syndrome (TSS), an often deadly condition.Women should use the smallest possible size tampon and wash their hands prior to and after using a tampon, following all labeled instructions and following label instructions for optimal use.AbsorbencyTampons are designed to absorb menstrual blood and vaginal secretions by inserting them into the vagina during periods, typically made of cotton-rayon blend that soaks up menstrual blood as well as other elements from vaginal discharge.Tampons…
CBD interacts with your body’s endocannabinoid system (ECS) to bring balance to your nervous system, including calming effects and anxiolytic properties. Studies show that three days of oral CBD treatment reduce persecutory ideation, anxiety, cortisol levels and tachycardia among individuals at risk of psychosis [46].CBD may aid substance misuse and alleviate withdrawal symptoms associated with cocaine [47]. Furthermore, studies conducted have demonstrated its effects to increase sleep quality and increase lifespan among glioblastoma patients [48] while other cohorts also experience improvements.AnxietyCBD appears to reduce anxiety behaviors across a wide variety of symptom domains, showing both anxiolytic and panicolytic effects without…
Migraines can cause throbbing, pulsing pain that can be eased with over-the-counter or prescribed pain medicines; however, many people also try natural treatments as an additional solution.But because dietary and herbal supplements aren’t regulated by the FDA, it is wise to be wary. Butterbur may offer relief. But you must be wary about quality as this varies widely across brands.Peppermint oilStress, hormonal fluctuations and altered sleeping patterns are among the many sources of headaches; essential oils may provide a safe and natural alternative to prescription medications for managing these headaches.Peppermint oil contains menthol, an analgesic that works by blocking pain…
An anti-ageing serum can help tackle fine lines, wrinkles, dark spots, and loss of elasticity. Look for formulas containing potency-boosting ingredients such as retinol and bakuchiol (we provide more details in our bakuchiol explainer), antioxidants, peptides and hyaluronic acid for maximum effectiveness.GH Beauty Lab testers saw significant improvements in pores, hyperpigmentation, wrinkles and firmness as a result of using skin-boosting formulas from this brand.1. RetinolRetinoids such as tretinoin and tazarotene can help improve fine lines and wrinkles by increasing cell turnover and stimulating collagen production. Although they may cause skin sensitivity, results should become visible over several months of treatment.…
CBD comes in various forms – tinctures, capsules, vape pens and creams are available – for topical application. People living with chronic pain may take CBD oil or gummies to help ease symptoms.Before beginning CBD use, consult your physician. It may interact with certain over-the-counter supplements and medications; for example, CBD could reduce the effectiveness of sedatives like Klonopin while increasing their side effects such as drowsiness.What is CBD?Cannabidiol (CBD), is an all-natural compound found in cannabis (hemp) plants. It has long been touted as a treatment for anxiety, pain, sleep disorders, posttraumatic stress disorder (PTSD) and other health conditions.…
An even skin tone conveys beauty, health and purity – this powerful serum was specially created to address visible discolorations while inhibiting excess melanin production and provide for clearer complexion.L-Ascorbic Acid, the smallest form of Vitamin C, allows deep penetration for reduced oxidation and DNA protection from free radical damage.Brightens SkinSkin brightening serum can provide your complexion with an instantaneous healthy-looking glow, helping fade dark spots caused by sun damage and post-blemish scarring.Hydroquinone-containing skin brightening serums are often touted for their ability to whiten the appearance of skin by inhibiting melanin production; however, it’s no longer widely used due to…
An individual’s path to health will differ. Take small, sustainable steps toward living more healthily and build on them over time.Assimilate a diet low in sugar and rich in vegetables, whole grains, and lean proteins. Get adequate restful sleep each night, exercise regularly, manage stress effectively, maintain social connections and make sure to attend routine health screenings.ExerciseA healthy lifestyle can take many forms. For one person, this might mean walking five miles each week, eating fast food only on weekends and spending quality time with loved ones every other day – whatever feels best to them. While each individual should…