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Bakuchiol is an impressive skincare ingredient, offering similar effects of retinol without the irritation. Extracted from seeds and leaves of Babchi plant (Psoralea corylifolia), it helps stimulate collagen production while simultaneously reducing hyperpigmentation spots and acne scars.Photo-stable ingredients make it suitable for daytime use, avoiding UV rays without breaking down and leading to dryness or peeling compared to more traditional acne fighting ingredients that cause dryness or peeling. This makes photo-stable ingredients an effective and suitable alternative for fighting acne in an instant!Improves Skin TextureBakuchiol works to brighten and smooth skin without irritating it as much, thanks to its anti-inflammatory…
Gummy vitamins often resemble candy in appearance, making them attractive to children but potentially risky for adults who are susceptible to overdosing.Gummies contain lots of sugar, which has been linked to obesity, tooth decay, high blood pressure and other long-term health concerns. Furthermore, their quality degrades over time so companies often add extra to meet label claims.They are easy to takeGummy vitamins have rapidly gained in popularity over recent years, providing a delicious alternative to tablets and chewable pills. These chewy sweet treats provide a more enjoyable solution than swallowing pills directly and can also help with digestive issues such…
Vitamins are necessary for optimal bodily function. While eating a healthful, balanced diet with plenty of fresh fruits and vegetables should provide sufficient vitamin intake, some individuals may require taking additional supplement.Some of the essential vitamins include magnesium, vitamin C (which may boost immune function and decrease duration of colds), calcium and cobalamin (vitamin B12). Learn more about each one and how you can incorporate them into your diet.MagnesiumMagnesium is another mineral essential to health. It plays a key role in bone health, cell function, blood pressure control and glucose regulation – as well as being linked with lower risks…
Plant-based skincare can help to minimize the harmful effects of synthetic chemicals. Furthermore, plants provide essential vitamins and minerals like Vitamin C and Zinc for skin nourishment.Aloe vera and chamomile plants offer soothing properties to soothe the skin and decrease inflammation, while other plant extracts contain antioxidant properties which can improve wrinkles and fine lines.Nourishing and SoothingPlant-based skincare uses nature’s own healing powers to provide your complexion with nourishment and help counter the signs of aging. This approach utilizes extracts, oils and natural compounds such as shea butter, aloe vera, chamomile flowers, green tea and other botanical gems such as…
Diet complement is the introduction of foods other than breast milk or infant formula when energy and nutrient needs begin to exceed those met through breastfeeding alone. Ideally, complementary food should be introduced around 6 months when infants are both developmentally ready and frequently breastfed; an optimal diet complement includes feeding that is 1) timely; 2) adequate (e.g. providing sufficient energy to meet growth targets); (3) safe; and (4) responsive to child signals of hunger or satiety.TimelyOnce they reach 6 months, infants require additional energy and nutrients than breast milk can provide. At this point, complementary foods should be introduced;…
Health support workers work alongside medical professionals to assist in patient care. They may work in hospitals, schools or even homes and possess many responsibilities that demand a variety of abilities.Support services for those suffering from mental illness or other chronic health issues are of utmost importance in our community, from helping them secure government assistance through outreach programs to counseling sessions and therapy sessions.Emotional supportEmotional support is an integral component of healthcare. It can provide comforting validation that makes a big difference to wellbeing; and give individuals control over their situation and reduce stress levels.Support services may consist of…
Birth control pillsThe Pill (oral contraceptives) is a daily pill designed to prevent pregnancy by releasing hormones that prevent an egg from being released each month and changing mucus levels in your cervix to block sperm from reaching it. Studies show it to be up to 99% effective at preventing pregnancy if taken exactly as prescribed; however, its efficacy against STDs cannot be guaranteed and it won’t work if missed pills or forgotten dosage aren’t adhered to.Side effects of birth control pills may include spotting, breast tenderness, nausea, headaches or mood changes that tend to improve over time. Some types…
Vaginal moisturizers are specially-designed to assist women experiencing dryness in the vagina, including creams and gels as well as suppositories made with natural ingredients.K-Y lubricants are one of the most popular lubricants, though they can be messy and require frequent applications (every 2-3 days). Some contain naturally-occurring hyaluronic acid which has many applications throughout your body.Replens(tm) Long-Lasting Vaginal MoisturizerReplens(r) Long-Lasting Vaginal Moisturizer with Single-Use Applicator, 8 Count helps relieve external vaginal dryness by supplementing natural body lubrication for up to three days. The moisturizing gel contains a patented ingredient designed to provide soothing relief of symptoms related to vaginal dryness…