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Face serums are an indispensable beauty staple, offering potency ingredients to address various skin concerns. Oil- and water-based formulas exist, with only a few drops necessary for application.Based on your needs, depending on whether it be daytime hydration with something like this one containing hyaluronic acid and madecassoside or something more intense like Resurfacing Refiner Night time treatment is more suitable. Pros advise avoiding products containing alcohol as this can dry the skin over time.Anti-Aging SerumsA serum can effectively combat the signs of aging such as fine lines and wrinkles, hyperpigmentation, and sun spots. Used regularly it will smooth skin…
Intimate care products help maintain hygiene in women’s most delicate body parts, protecting against infections, itching and unpleasant odor.Gentle, pH-balanced intimate wash solutions designed to promote vaginal microbiome health are available from leading gynecologists. Crafted with soothing ingredients like chamomile and free from harsh chemicals that could do more harm than good, these wash solutions may offer assistance for maintaining good vaginal microbiome health.VinzBerry Intimate WashVinzBerry is a brand of intimate hygiene products created specifically to empower women. All solutions offered by this brand are pregnancy-safe, paraben- and sulfate-free products with no dyes or fragrances added – providing women of…
Hemp-derived CBD is an exciting and promising ingredient in food products. Currently used in energy bars and muesli bars as well as beverages.Hemp is now federally legal in the US; however, state laws vary on its status.LegalityHemp, marijuana and CBD are related plants with distinct differences within each species. Just as great Danes and chihuahuas look very differently from each other; cannabis sativa and hemp differ greatly when it comes to psychoactive properties: Marijuana has higher THC concentrations while hemp boasts less than 0.3% on a dry weight basis.The 2018 Farm Bill legalized CBD made from hemp provided its production…
Natural skincare products can help keep your skin supple and radiant. However, not all organic products are created equal; some contain ingredients which could cause skin irritation or more serious health complications.As “natural” is unregulated, different brands may interpret it differently and therefore how can you ensure you’re buying safe skin care products?1. Look for Natural or Organic IngredientsNatural skincare products tend to be free from parabens, sulfates and synthetic fragrances, as well as usually being made up of botanical oils that have therapeutic effects for your skin – like jojoba oil for relieving inflammation or rosehip oil for fade…
A plant-based diet includes foods like fruits, vegetables, legumes, nuts and seeds as well as whole grains, healthy oils and some meat or fish as part of its foundation.This approach to eating may reduce your cancer risk, as well as help lower blood pressure, cholesterol levels and body weight – it may even help manage migraine headaches!Eat More VegetablesPlant-based diets have been associated with reduced risks of obesity and chronic illnesses like cardiovascular disease, diabetes and cancer.If you prefer animal products, select leaner cuts and incorporate more vegetables and whole grains. A well-planned plant-based diet can meet all your nutrient…
Though most can obtain all their essential nutrients from eating well-balanced meals, some individuals may require additional supplements. Luckily, there are various choices available.Nutritional products come in various forms, from dietary supplements and herbal remedies to specialty products targeting certain conditions. Supplements come in different forms that can be absorbed differently.VitaminsVitamins are organic substances found in small amounts in various food sources and essential to maintaining normal body functions. Most individuals should be able to obtain all their vitamin needs through eating healthily; however, supplements may be advised for specific individuals such as pregnant or trying-to-conceive women (folic acid should…
Medical professionals can assist you in identifying your migraine triggers and treating your migraine episodes, and may suggest lifestyle modifications, including sleeping and diet routines as well as physical exercises and stress reduction techniques.People experiencing migraine attacks may benefit from pain-relief medications during an attack; others can use preventive medicines to lower their frequency.AcupunctureIf you experience chronic daily headaches, it is crucial that you visit a physician to have them diagnosed and treated. Your healthcare provider will conduct a detailed medical history review and perform tests to rule out potential causes like tumours, infections or brain damage as potential sources.Acupuncture…
Retinol may be familiar to you as an all-encompassing skincare solution that addresses everything from acne to fine lines and wrinkles, but its harsh chemical ingredients may not be appropriate for everyone – particularly those with sensitive skin as well as pregnant or breastfeeding mothers.Enter bakuchiol: an effective alternative that offers similar benefits as retinol without its side effects. Find it in Eminence Organics bamboo firming fluid, neroli eye serum and mood-elevating hydrating mist products.1. BakuchiolBakuchiol (pronounced “bah-kuh-chee-ol”) is the plant-derived equivalent of retinol. A naturally-sourced phytochemical ingredient derived from leaves and seeds of Psoralea corylifolia plants – commonly referred…