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Your skin has an inbuilt barrier designed to keep harmful things out and moisture in, but sometimes this system breaks down. Hydration is key for healthy skin; here are a few tips to help your complexion thrive:Search for ingredients such as hyaluronic acid, glycerin and ceramides as hydrating ingredients for your complexion. Serums may also help – although they should be used alongside regular moisturizers or hydrators for best results.Hydrating Face MasksHydrating face masks provide skin with an intensive dose of moisturizing ingredients in a highly concentrated form, such as cream or gel texture and contain powerful moisturizing ingredients like…
Migraines can have an enormously detrimental impact on life, preventing you from doing the things you enjoy and leading to missed opportunities. There are several effective treatments available to manage symptoms and ward off future attacks.Some remedies include over-the-counter (OTC) pain relievers; others are prescription drugs like Celecoxib (Celebrex, Elyxyb) for antiseizure medications and headache medications such as Erenumab (Aimovig, Fremanezumab or Galcanezumab). Nonmedical approaches include sleep schedules that eliminate screens at night as well as stress management techniques.Acute TreatmentMigraine treatments include pain-relieving medication that are taken during an attack to control symptoms; this form of therapy is known as…
CBD may interact negatively with certain medications, especially benzodiazepine sedatives like Klonopin (clonazepam) and Ativan (lorazepam), blood thinners, immunosuppressants including cyclosporine, and some antidepressants; in addition, CBD can cause drowsiness if taken in conjunction with them.This all-natural CBD product is widely recognized for its pain relieving effects. Studies show it to reduce inflammation and enhance sleep quality for people living with arthritis.Anxiety and Mood DisordersAnxiety can arise in any situation; however, the feeling typically passes quickly afterward. People living with anxiety disorders experience intense and persistent fear or worry that is out of proportion with the situation at hand; symptoms…
People who menstruate require external feminine hygiene products such as sanitary pads, panty liners and tampons for proper sanitation of their period cycle. Furthermore, they require a safe space where they can wash their hands or change their underwear when necessary.Panty liners or thick super or maxi pads should be used on days with lighter flow; change it every few hours and wear loose underwear to reduce discomfort.PadsPads may be either reusable or disposable and typically made of cotton flannel, bamboo fabric or other types of cloth. There are different absorbency levels available: thin for light menstrual flow or “spotting”,…
Menstrual hygiene products like pads and tampons contain harmful chemicals and plastics that are detrimental to the environment. Decomposition processes for these items could take centuries in landfills or bodies of water.Pads are narrow pieces of cloth you stick onto your underwear for additional absorbency and can come in different sizes and absorbencies to meet individual needs. Experimentation may be necessary to find something suitable.Disposable Sanitary PadsPads absorb menstrual blood and offer an alternative to using toilet paper during your period. There are disposable and reusable forms, with disposable pads being more readily available than their reusable counterparts such as…
Migraines can be immensely painful, yet there are ways to treat and prevent them. Medicine may help, while healthy lifestyle choices could also provide benefits.Avoiding triggers — including weather changes, light, noise, smell and food items — is crucial in effectively managing migraines. Some effective tools for doing so include keeping a headache diary and following a regular schedule (including not skipping meals).Identify Your TriggersMonitoring triggers can help both you and your healthcare provider identify strategies to prevent or lessen migraine attacks. One effective method is keeping a headache diary and tracking similarities among your attacks (there are apps available…
Face serums are an indispensable beauty staple, offering potency ingredients to address various skin concerns. Oil- and water-based formulas exist, with only a few drops necessary for application.Based on your needs, depending on whether it be daytime hydration with something like this one containing hyaluronic acid and madecassoside or something more intense like Resurfacing Refiner Night time treatment is more suitable. Pros advise avoiding products containing alcohol as this can dry the skin over time.Anti-Aging SerumsA serum can effectively combat the signs of aging such as fine lines and wrinkles, hyperpigmentation, and sun spots. Used regularly it will smooth skin…
Intimate care products help maintain hygiene in women’s most delicate body parts, protecting against infections, itching and unpleasant odor.Gentle, pH-balanced intimate wash solutions designed to promote vaginal microbiome health are available from leading gynecologists. Crafted with soothing ingredients like chamomile and free from harsh chemicals that could do more harm than good, these wash solutions may offer assistance for maintaining good vaginal microbiome health.VinzBerry Intimate WashVinzBerry is a brand of intimate hygiene products created specifically to empower women. All solutions offered by this brand are pregnancy-safe, paraben- and sulfate-free products with no dyes or fragrances added – providing women of…