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Detoxifying face masks are an invaluable asset in your skincare regimen, helping clear away dirt, oil and other impurities to minimize pores. Furthermore, they facilitate better absorption of serums, toners and moisturizers into the skin. Our gel-to-foam oxygenating detox mask instantly purifies, diminishing pore size while soothing and replenishing skin. Packed with antioxidant-rich camellia leaves and vitamins C&E for brightening and nourishment. 1. Montmorillonite clayMontmorillonite clay is a mineral known for its ability to purify skin. Its absorbency capacity helps draw out impurities like oil and bacteria while its negative electrical charge helps bind with positively charged toxins and heavy…

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Many consumers choose organic products because they believe they are better for their health, while others may be motivated by concerns over pesticide residues or antibiotic-resistant bacteria. Organic foods have lower levels of cadmium and more antioxidants than nonorganic alternatives; plus they taste much tastier! They Are Made With Organic IngredientsWhile organic food contains natural ingredients, it’s important to note that just because something is labeled “natural” doesn’t guarantee it meets organic standards. All certified organic products must meet stringent USDA-accredited certification criteria and be free from synthetic substances or GMOs. Organic farmers employ methods like crop rotation to protect…

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CBD is a nonintoxicating phytocannabinoid found in Cannabis sativa that exhibits therapeutic benefits without the psychoactive properties associated with 9-tetrahydrocannabinol (THC). Studies have demonstrated its ability to relieve anxiety. Studies of CBD’s therapeutic potential indicate it may alleviate anxiety through various mechanisms, including reduced autonomic arousal and anxiolytic/panicolytic actions, enhancement of fear extinction through fear extinction enhancers, reconsolidation blockade blockades and prevention of long-term stress-induced anxiety via hippocampal neurogenesis. 1. It Reduces StressCBD can significantly ease anxiety symptoms. Research has demonstrated its efficacy at improving one’s tolerance to stress while also decreasing physiological reactions such as an elevated heart rate.…

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Antioxidant-rich foods provide crucial protection to cells and body tissues from oxidative damage, with berries (blueberries, cranberries, blackberries and strawberries) serving as key sources. Some antioxidants are best absorbed when consumed via cooking; for instance, cooked tomatoes offer more lycopene than their raw counterparts. Carotene-rich vegetables (carrots, red peppers and kale) provide additional sources of antioxidants in cooked form. Leafy Green VegetablesAntioxidants found in food provide protection from free radical damage that leads to disease, aging and illness. Leafy green vegetables like spinach and kale contain many vitamins and minerals in addition to being packed full of antioxidants. Add spinach…

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Sleep, diet and stress reduction can all help you maintain energy, but sometimes additional assistance may be needed.Vitamins B1 and B12 help sustain energy metabolism by converting food to cellular energy. Coenzyme Q10 aids the body in producing ATP (adenosine triphosphate), the primary energy currency used by cells. Creatine is another compound which may boost short-term energy.VitaminsVitamins (including B vitamins, magnesium and coenzyme Q10) are vital in turning food you consume into energy. Thiamin, riboflavin, niacin, pantothenic acid and biotin are particularly essential as they support enzymes responsible for breaking down carbohydrates, proteins and fats into usable forms in your…

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Minerals are naturally-occurring substances created through geological processes; however, man-made materials can also contribute to their formation. Mineralogists would rather avoid having to deal with such issues directly; so they have drawn a line between geologically created minerals and man-made ones. One way of distinguishing minerals is their crystal form. Many feature unique shapes that are easily recognizable. Furthermore, some even possess unique odors or flavors. They are found in the ashes of something that has burnedAsh is the residue left after something has been burned in either an industrial furnace or by fire, typically comprising calcium compounds. Ash can…

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Bakuchiol is an anti-aging ingredient that works like retinol but in a more gentle manner. It stimulates cell turnover and improves texture and tone while simultaneously reducing fine lines and wrinkles, without being photo-sensitizing and can even be used during daytime applications. Contrary to retinoids, this treatment doesn’t cause redness, flaking or peeling; however, more research needs to be conducted in order to establish its efficacy. AntioxidantBakuchiol is a natural phenolic compound with antifungal, antibacterial, antioxidant and skin lightening properties. Extracted from seeds and leaves of Psoralea corylifolia plant seeds and leaves, it has proven well tolerated by skin types…

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CBD has been shown to effectively manage anxiety, insomnia and PTSD symptoms. Furthermore, it may help improve mood disorders when taken in conjunction with prescribed medications. One study demonstrated that individuals with social anxiety who took CBD 90 minutes prior to public speaking experienced less stress. Furthermore, taking CBD may reduce drug cravings for those suffering from opioid use disorder. 1. Look for a Reputable BrandReputable CBD companies won’t keep their manufacturing process, ingredients or other information hidden from customers – most should be easily accessible on their websites. CBD products are unregulated by the Food and Drug Administration (FDA),…

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