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Articles are an effective form of communication that provide facts, explanations and background on various subjects. Articles can serve to inform, persuade or even inspire.Nutrients are essential compounds that contribute to cell metabolism and other essential processes within cells, such as protein synthesis. Other nutrients include carbohydrates, fats and vitamins.Some nutrients such as vitamin B5 can assist with glucose metabolism; vitamin C strengthens immunity; and minerals contribute to bone health and fluid balance. Whole food sources are the best place to find these essential elements.VitaminsVitamins are organic substances necessary for normal metabolic function and health in small quantities, provided through…
Organic tampons offer an alternative to conventional pads that contain pesticides and synthetic materials; organic ones are made of GOTS-certified organic cotton without chemical dyes or chlorine bleach for your sensitive vaginal skin’s safety and long term health benefits.Studies have demonstrated that organic menstrual products are less likely to contain volatile organic compounds (VOCs), which have been linked with health conditions ranging from asthma and cancer.What is organic?Conventional tampons typically consist of non-organic cotton cores encased in synthetic materials and often including dyes. Furthermore, conventional tampons contain volatile organic compounds (VOCs) such as toluene, methylene chloride, and xylene which have…
As daily cleansing alone may not be enough to ensure clear and bright skin, it is also crucial that your complexion receives a detox once every week. A detox mask made with charcoal should be considered essential as this helps draw out toxins, excess oil and dead skin cells from pores according to Dr. Rocio Rivera.1. L’Oreal Paris Pure-Clay Detox & Brighten MaskNo matter your skin concern – large pores and oiliness in your T-zone, dry cheeks or fine lines around the forehead – L’Oreal Paris Pure-Clay Masks have an option that’s tailored specifically to it. Our latest offering: Clarify…
Start out on the right foot with a shampoo designed to nourish hair and scalp health – like this one, which left our tester’s tresses silky-soft while leaving her scalp “salon-fresh.”Our expert has suggested this clarifying formula as the solution to eliminating scalp buildup, excess oil production, environmental pollutants and more – without drying out strands! Plus, it helps prevent color fade – great news for those with newly dyed locks!Davines Nounou ShampooDavines is an Italian hair care brand known for their sustainable approach and use of natural ingredients. Each of their product lines, named MoMo for moisture, NouNou for…
CBD has been demonstrated to effectively relieve anxiety, depression and other mental health conditions. Furthermore, it assists with sleeping difficulties while improving symptoms associated with PTSD and schizophrenia.However, alcohol can damage healthy people and interact with certain medicines; particularly blood-thinners that metabolize through the liver. It could interfere with how blood thinning drugs work by altering how efficiently the liver processes them.Anti-inflammatoryCBD may reduce pain from chronic conditions like rheumatoid arthritis. Furthermore, CBD offers other health advantages, including decreasing anxiety and improving sleep quality as well as acting as an antioxidant against oxidative stress.CBD works to directly decrease oxidant levels…
Migraines affect everyone differently and there is no universal treatment, but you can work with your physician to reduce how frequently and severely migraines appear. Medication, lifestyle changes and stress management techniques could all form part of an effective migraine management plan.Maintaining a migraine diary and tracking its triggers can help identify patterns. Furthermore, practicing self-care techniques such as deep breathing or avoiding trigger foods to manage symptoms is also useful.Identify Your TriggersAn migraine can feel like the end of the world and there’s nothing you can do about it. The discomfort can last hours or days and interfere with…
Feminine health encompasses everything from annual exams and prenatal appointments, to taking care of biological structures in a woman’s anatomy, as well as managing daily health matters such as premenstrual syndrome, fertility, and menopause.Women’s health research has historically been underfunded and clinical outcomes lag behind those for men. This needs to change immediately.Menstrual healthMenstrual health refers to the ongoing, daily care that women and girls require in order to manage their monthly period. A period is a natural shedding process in which blood and tissue from the uterine lining is shed off through vaginal discharge and collected by absorbent products…
As consumers prioritize wellness, hydration and natural nutrition, functional beverages provide targeted solutions. From caffeine-free beverages that increase focus and energy to herbal teas for digestion support and immune boost, as well as vitamin-packed waters to provide essential vitamins and minerals, functional beverages have quickly become part of daily routines.Scientifically-formulated ingredients like chromium and amino acids help optimize metabolic functions while plant extracts and nootropics offer cognitive enhancements. When choosing these drinks, look for products with open labels with clinically relevant dosage claims.Metabolic HealthFunctional beverages offer purposeful nutrition in liquid form. Packed with nutrients, herbs, and natural actives like caffeine…