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Hair products serve a multitude of functions, from cleansing and nourishing to pre-styling. Not only can these products help achieve your desired look but can also address various concerns like brittle or problematic scalp conditions. They are free of harmful chemicals and synthetic ingredients, and come in eco-friendly packaging, helping reduce waste and pollution. Ichikami KRACIE Ichikami Moisture Waso Herbal Hair Treatment Serum Essence provides damaged or brittle locks with the power of waso Japanese botanicals derived from extensive Japanese hair research. Packed with “Pure Japanese Botanicals Premium Extract,” Kracie’s formula includes Ashitaba, Red Rice, Blackberry Lily and Camellia essence…

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The multibillion-dollar supplement industry offers an abundance of pills, powders and drinks purporting to enhance performance – but sifting through them all can be tricky. Creatine is an extensively studied ergogenic aid, used to increase muscle mass and power during short, high intensity training sessions. Your body can store up to 100 grams of creatine. Performance Enhancing Supplements Many athletes from professional elite athletes to junior high school students utilize supplements as “ergogenic aids” in order to enhance their performance. These substances, often referred to as “ergogenic aids”, include everything from vitamin C and creatine through diuretics, ibuprofen and painkillers;…

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Dietary supplements come in many forms, from pills and capsules to tablets, softgels, gummi bears and drinks. Dietary supplements may contain vitamins, minerals, herbs and amino acids as well as concentrated, metabolized extracts of such ingredients. Many common supplements provide proven health benefits, like omega-3 fatty acids found in fish oil for heart and brain health or calcium and vitamin D for strong bones. But in high doses or combined with certain medicines they could potentially become dangerous. Vitamins Vitamins are organic molecules (or groups of related molecules called vitamers) essential to our bodies in small quantities for maintaining optimal…

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Migraine medication can provide much-needed relief during an attack or help to prevent future ones. With over-the-counter and prescription options available, there’s bound to be something suitable available. Nonsteroidal anti-inflammatory drugs (NSAIDs) are one of the best options available for acutely treating migraine. You can take these in pill, liquid, nasal spray or skin patch form. Over-the-counter (OTC) pain relievers One of the main types of over-the-counter (OTC) pain medications available today is acetaminophen (Tylenol). Acetaminophen works by acting directly on the brain to reduce pain and fever while simultaneously inhibiting an enzyme that produces prostaglandins that irritate nerve endings…

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Women at various stages in life have individual nutritional requirements. This category of supplements offers nourishments like Vitamin C that aid in iron absorption and can strengthen immunity. Chasteberry extract and maritime pine bark extract may provide relief for menstrual cramps, level mood swings, and reduce bloating for an easier period. Autumn’s personalized multivitamin uses your genetic information to tailor its formula according to your metabolism and health goals. The Honey Pot Co. Athena Dixon is an Atlanta-based brand offering intimate washes, pads and tampons that are “gynecologist-approved.” Her inspiration came after trying every prescription and remedy available until an…

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CBD capsules offer an easy and accessible method for consuming cannabis, making it the go-to method among both novice and veteran users alike. CBD capsules offer precise dosing precision, eliminating the guesswork associated with other forms of CBD such as tinctures and oils. Furthermore, these capsules may help those with sensitive digestive systems. Mood Enhancement CBD may help improve mood by stimulating serotonin receptors in the brain to boost levels of this neurotransmitter, known for causing depression symptoms. CBD could potentially alleviate those associated with depression through increasing serotonin production. Research has demonstrated that CBD reduces anxiety. It appears to…

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Dietary supplements come in the form of pills, capsules, powders and drinks and do not fall under FDA regulation as pharmaceutical drugs would. Their intended use also isn’t to cure health conditions but simply improve them. Dietary supplements can be taken for various reasons; pregnant women typically take folic acid supplements to decrease the risk of birth defects. Vitamins Vitamins are organic substances essential for overall good health and development of higher forms of animal life, but cannot be produced naturally within an organism’s system; therefore they must be obtained through food or supplements. Vitamin A, C and E all…

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Although traditional migraine treatment involves medication, alternative approaches can also help alleviate symptoms and lessen their frequency and severity. Holistic therapies have even shown results when used alongside prescription treatments to effectively manage migraine headaches. Acupuncture has been shown to help treat migraines by regulating neurotransmitters and stimulating blood flow; additionally, it relieves muscle tension that often contributes to migraine attacks. Inhaling Lavender Oil Aromatherapy – using natural oils such as lavender to relax the senses – has been shown to effectively help manage migraines. According to a 2022 study published by European Neurology, participants reported both reduced migraine frequency…

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