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Supplements are an increasingly popular means of maintaining health. Containing vitamins, minerals, herbs, and amino acids as well as pill forms such as pills or powders or drinks – they don’t go through rigorous testing like medications do! Food supplements are designed to supplement any nutrients that may be missing from your diet, and although they’re unregulated like medicines, their manufacturers can make bold claims about them. They are not regulated by the FDA Although dietary supplement manufacturers are permitted to make structure/function claims (for instance “calcium builds strong bones” or “fiber maintains regularity”), the law does not mandate evidence…
Pills are solid pharmaceutical oral dosage forms. Their shapes vary, from round, oblong and disc-shaped forms. Some even feature an imprinted line along their center for easier splitting in half. Pills may consist of synthetic chemicals manufactured in laboratories, like ibuprofen or penicillin; natural substances, like plants and microorganisms; or biologics; each type has binding preferences for certain structures. Shape Pills are solid pharmaceutical oral dosage forms used for oral consumption. Their origin dates back to when medicines were ground up and rolled by hand or machine into small lumps for distribution; today the term refers more commonly to any…
Gummy vitamins are popular with children and adults who find swallowing pills difficult, typically made of gelatin, sugar, citric acid, food coloring and other ingredients. Foods may also contain added sugars that contribute to weight gain and tooth decay, according to the Dietary Guidelines for Americans which recommend no more than 25 grams per day for women and 36 for men as daily added sugar intake. Calcium Gummies Gummy calcium supplements offer an easy way to increase your daily calcium intake, which is vital for bone health and helping prevent osteoporosis. Each chew provides 650mg of calcium with Vitamin D…
Lubricants are essential to comfortable sex for women experiencing vaginal dryness; however, some lubes contain ingredients which could potentially cause irritation or an allergic reaction. Natural lubricants provide the same sexy glide without chemical-laden additives that may irritate. Here are a few reasons to use one:. They Are Safe for Sensitive Skin Lubrication reduces friction and minimizes fissure risk during vaginal or anal penetration. Unfortunately, many store-bought lubes contain irritating additives like fragrance, glycerin, or propylene glycol that could trigger irritation or allergic reactions if you’re susceptible to these types of ingredients. Certified sex therapist Rosara Torrisi suggests natural alternatives…
If you don’t like taking pills, there are other birth control methods that work just as effectively. Some are better at preventing sexually transmitted infections (STIs) while others help relieve symptoms like painful periods. Hormonal contraceptives have the potential to cause blood clots and can increase your risk for certain cancers; there are safer options such as IUDs and implants which don’t use hormones as birth control measures. Birth control pills Birth control pills (or oral contraceptives) are widely known to help prevent pregnancy; however, they can also make your periods lighter or more regular and stop any spotting between…
Your skin is exposed to sweat, bacteria and dirt every day; using a pH balanced cleanser helps safeguard it by maintaining its natural acidity and barrier function. Opt for low pH cleansers that do not foam; these could be an indicator of their high pH content. Try Glossier’s Jelly Cleanser as an effective but gentle cleanser that contains cantaloupe extract and glycerin for soothing results. 1. They’re gentle Cleansers that aren’t pH-balanced often strip skin’s natural oils, disrupting its delicate acid mantle. This can lead to dry, flaky skin and inflammation; while pH-balanced cleansers safely remove dirt, excess oil, and…
Hair products serve a multitude of functions, from cleansing and nourishing to pre-styling. Not only can these products help achieve your desired look but can also address various concerns like brittle or problematic scalp conditions. They are free of harmful chemicals and synthetic ingredients, and come in eco-friendly packaging, helping reduce waste and pollution. Ichikami KRACIE Ichikami Moisture Waso Herbal Hair Treatment Serum Essence provides damaged or brittle locks with the power of waso Japanese botanicals derived from extensive Japanese hair research. Packed with “Pure Japanese Botanicals Premium Extract,” Kracie’s formula includes Ashitaba, Red Rice, Blackberry Lily and Camellia essence…
The multibillion-dollar supplement industry offers an abundance of pills, powders and drinks purporting to enhance performance – but sifting through them all can be tricky. Creatine is an extensively studied ergogenic aid, used to increase muscle mass and power during short, high intensity training sessions. Your body can store up to 100 grams of creatine. Performance Enhancing Supplements Many athletes from professional elite athletes to junior high school students utilize supplements as “ergogenic aids” in order to enhance their performance. These substances, often referred to as “ergogenic aids”, include everything from vitamin C and creatine through diuretics, ibuprofen and painkillers;…