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If your skin tends to dry out or itchy, switching to a pH-balanced cleanser might help. These formulas are specially created to emulate your natural pH level of 5.5 without increasing it further. Facial cleansers with lower pH levels help protect the delicate acid layer of the face and prevent breakouts, so read on to discover more of the best low pH facial cleansers available today. Why Cleanse with a pH-Balanced Cleanser? As part of daily skincare ritual, it’s essential to eliminate impurities that accumulate on our skin throughout the day, such as sweat, oils, dirt, bacteria and makeup remnants.…
If you suffer from migraine headaches, pain relief medications and preventative treatments don’t always provide relief. Natural remedies could offer more solutions. Keep a diary of when, what, and for how long your migraines occur. Additionally, making changes to diet (e.g. increasing riboflavin (also called thiamin) intake) could decrease migraine frequency. Peppermint oil Peppermint oil contains menthol and other properties that help relieve headache pain, such as anti-inflammatory benefits and stress relief properties – two common migraine triggers. Aromatherapy oils can be applied topically by dabbing diluted oil onto temples and back of neck, used with an inhaler, diffuser or…
Antioxidants–found both in food sources and skincare products such as serums–act to neutralize free radicals that damage and accelerate skin aging, helping reduce inflammation, improve texture, brighten complexion and fade dark spots or hyperpigmentation. Find serums packaged in opaque and airtight containers to prevent oxidation and extend their shelf-life, and apply after cleansing and before moisturizing. Synergistic Effects Antioxidants found naturally in fruits and vegetables or taken in supplement form (in the form of vitamins and minerals) help combat oxidative stress that contributes to fine lines, wrinkles, loss of firmness, uneven skin tone, breakouts and other common skincare concerns. Serums…
Clinical trials have demonstrated the effectiveness of therapeutic CBD for treating various health conditions. One such medication, Epidiolex, approved by the Food and Drug Administration to treat seizures associated with Lennox-Gastaut and Dravet syndromes. In a randomized trial, oral CBD proved highly successful at significantly reducing both frequency and severity of seizures for those living with either epilepsy or other forms of neurological conditions. Epilepsy Epilepsy is a condition characterized by abnormal electrical activity in the brain, leading to brief changes in movement, behavior, feelings and awareness that last from seconds to minutes. People suffering from Epilepsy are vulnerable to…
Shampoos are viscous liquids designed to emulsify oil and dirt on your scalp and hair before being washed away with each rinse. Shampoos contain surfactants for cleansing purposes, fragrance to add an in-salon smell, as well as preservatives which protect from germs and decomposition. Experts advise using conditioner regularly when taking a shower, and have suggested several different varieties suited to various hair needs. Natural Natural shampoos offer an alternative to synthetic products in terms of chemical content, while still supporting scalp health. Natural formulations often exclude parabens (an irritating preservative linked to sensitivities), formaldehyde, sodium lauryl sulfates or other…
Detoxifying facial masks are an effective way to enhance the appearance of skin by unclogging pores and helping remove excess oil, clearing acne or blackheads along the way. An easily-affordable indulgence, this clarifying mask utilizes kaolin clay and charcoal to flush away impurities while simultaneously protecting skin against breakouts with essential oils of thyme and juniper. 1. Breakouts There’s a lot of gunk that builds up in our skin over time – oil, makeup, buildup and sunscreen included – that can accumulate over time. A detox mask with clarifying ingredients like various clays and charcoals can draw out impurities while…
Organic labeled food meets stringent government standards for production and processing, with farmers, processors, and handlers routinely being inspected to ensure they abide by them. Studies demonstrate that organic fruit and vegetables contain lower pesticide residues than their conventional counterparts, as well as lower concentrations of antibiotic-resistant bacteria and industrial pollutant cadmium. Cost Organic food may cost more than similar products grown using conventional farming practices; this difference is often attributable to more costly farming practices; however, organic options are better for the environment, and smart shoppers may even save money while purchasing them organically. Purchase organic frozen fruits and…
Many hospitals are beginning to provide their patients and staff with organic and local food options, like those served at Good Shepherd Medical Center in Hermiston, Oregon – such as organic produce, fair trade coffee, and rBGH-free milk. Long-term observation studies have produced promising outcomes from increasing organic consumption, including reduced incidence of metabolic syndrome, high BMI, non-Hodgkin lymphoma and infertility. 1. Reduced Pesticide Exposure Pesticides are widely used on food to protect it from insects that threaten its production, however exposure can lead to various health concerns such as ADHD, autism and fertility issues. Washing and peeling foods will…