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Organic period products are an excellent choice for the environment and your body, since vaginal tissues are permeable and absorb chemicals found in non-organic tampons or pads containing synthetic materials, pesticides, dyes and fragrances. Dioxins and other carcinogenic toxins such as dibenzofuran can interfere with hormones, increasing your risk of toxic shock syndrome. You can lower this risk by wearing your tampon for no longer than eight hours at a time and selecting lower absorbency options for your tampons. Tampons Many women choose organic tampons or pads because they claim they offer less cramping, itching, and better flow; however, many…
Organic ingredients are grown without synthetic pesticides, fertilizers or genetically modified organisms (GMOs). Furthermore, they do not contain preservatives. Products labeled as “made with organic” must contain 70% or more certified organic ingredients in order to use the “organic” seal on their packaging and must also list this percentage within their ingredient lists. Nutritional Superiority Opting for organic foods means selecting meals with more vitamins and nutrients than their conventional counterparts, according to The Organic Center’s estimates of 97 peer-reviewed studies published since 1980 which compare the nutrient contents between organic and non-organic food items. Organically produced food tends to…
No matter your giftee’s needs – from turning every neighborhood walk into a strength workout, to optimizing sleep or athletic performance, or simply finding relief after exercise – the wellness industry is filled with cutting-edge gadgets. From fitness trackers that take the guesswork out of tracking progress to percussive massagers designed to soothe post-workout soreness – we have something perfect! Natural Natural wellness products derived from nature often lack harmful chemicals, making them great choices to strengthen immunity, aid digestion and promote better sleep. They may also serve as supplements to a balanced diet and regular physical activity plan for…
Diet plays an essential part in bodybuilding, but supplements can take your physique even further. Examples of such supplements are whey protein, BCAAs, creatine monohydrate, omega-3 fatty acids and beta-alanine. BCAAs (leucine, isoleucine and valine) can help accelerate muscle protein synthesis after intense exercise as well as prevent muscle breakdown. Glutamine is another popular bodybuilding supplement. Creatine Creatine is one of the best supplements for building muscle. With multiple advantages for both women and men alike, creatine offers many advantages in muscle building. In particular, its use has proven particularly helpful among athletes engaging in high intensity exercises like weight…
Many individuals take energy supplements to enhance both mental and physical performance, but these products should not replace an integrated approach that includes diet, exercise and quality restorative sleep. Some vitamins and minerals, such as B vitamins, vitamin D and iron can help ease fatigue symptoms. Ginseng and ashwagandha may provide additional energy boost through their antioxidant or antianxiety properties. Vitamins Some B vitamins may help boost energy levels, including Thiamine (vitamin B1), Riboflavin (vitamin B2), Pantothenic acid, Niacin, Pyridoxyine Folate and Cyanocobalamin (Vitamin B12). Iron also plays an essential role in helping combat fatigue by supporting normal red blood…
Dietary enhancement involves the incorporation of additional nutrients into a regular diet in order to achieve health or performance enhancement. This process is also known as food fortification or enrichment. GTT results showed greater glucose clearance in mice fed HF with pH enhancement using ammonia treatment compared to those fed LF at all three time points (0, 90 and 120 min; Supplemental Table S3A). A sexual effect was also apparent. Protein Protein is the primary source of amino-acids in human diets and plays an array of structural, metabolic and protective roles in our lives. Dietary protein is essential to maintaining…
Vaginal moisturizers and lubricants come in various forms, from creams and gels you apply with your fingers to suppositories, some of which contain hyaluronic acid shown to increase tissue hydration while decreasing friction during intercourse. However, they’re unlikely to address the root cause of dryness, which is usually linked with hormonal and cellular changes associated with menopause and perimenopause. Food and Drug Administration-approved treatments like estrogen therapy could more efficiently address this issue. What is a vaginal moisturizer? Vaginal moisturizers are nonhormonal products designed to add moisture back into the vulva, similar to how body lotion helps soften dry arms…
Supplements should be taken regularly for optimal health, but when they taste off-putting they can turn consumers off and cause major dissatisfaction. Attracting readers’ interest requires creating an opening paragraph that grabs their curiosity or tugs on their emotions – this strategy will keep readers reading from start to finish! Flavoring Flavoring can make all the difference for any supplement’s success, as dietary supplements with appealing flavors tend to attract more customers than ones without. At Makers Nutrition, we understand this importance of product flavoring, and have a team that has perfected it. So that the end product meets our…