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Femtech (female technology) is an emerging area of health and wellness for women. From period tracker apps to well-being products specifically marketed towards teenage girls, many female-focused health products exist today. Make sure R&D includes a sex and gender perspective during all stages of product development to develop healthcare products for women specifically, including new methods for reproductive healthcare and birth control innovations. 1. Freedom Apothecary Traditionally, apothecaries were places for people to gather and purchase medicinal herbs, spices, remedies and other health-enhancing products. Many would be run by experienced herbalists who could advise customers on their use and answer…
1. Exercise Regular physical activity provides many important health and lifestyle advantages — it helps prevent weight gain, maintains blood pressure levels, enhances bone and muscle health, reduce stress and depression levels, boost energy levels and even make for better sex life! Regular activity also extends lives while prolonging them as people age – both benefits that physical fitness provides! Exercise benefits everyone regardless of age, sex or physical ability. To begin with light exercises such as walking several times each day and gradually increase intensity. Adults should strive for at least 150 minutes of moderate-to-vigorous aerobic activity and strength…
CBD edibles are an increasingly popular way to experience the therapeutic properties of cannabinoids like CBD without getting high, but the market remains relatively unregulated – thus making it important that users know how to select safe and effective products. Focus on finding products made with healthy ingredients and free from processed sugars, as well as those which come equipped with a third-party Certificate of Analysis. High-Quality Ingredients Select CBD edibles containing only high-grade ingredients to ensure they are both safe and effective. Select CBD gummies made from organic ingredients that have undergone third-party laboratory testing for consistency – any…
From immune-enhancing vitamin C and gut-supporting probiotics to electrolyte replenishers, there are beverages for every wellness goal. Many of these products even feature delicious flavors that blend seamlessly with their health-focused messaging and ingredients – like classic fruit flavors such as mango or apple as well as new botanicals such as ashwagandha and turmeric! A growing range of alcoholic drinks is being released onto the market, promising mood-enhancing benefits through adaptogens like Mayan aphrodisiac damiana and stress-buster ashwagandha. Other ingredients popularly used include ketones that cross blood-brain barriers to provide energy for brain functions. 1. Milk Milk is an invaluable…
Selecting an effective serum can make an immediate and long-term difference to your skin care routine. Serums provide both immediate and long-term visible improvements that enhance complexion. Plumps, smooths and firms the look of skin while diminishing fine lines and wrinkles. Containing hyaluronic acid that deeply hydrates, it is suitable for all skin types. Vitamin C Vitamin C is an incredible ingredient known for its antioxidants, collagen-boosting benefits, and skin brightening abilities. It helps reduce dark spots, fade hyperpigmentation, and give skin an overall youthful look while speeding up its natural healing processes – perfect for anyone seeking to get…
Natural nail health products provide your nails and cuticles with intense hydration to strengthen them, as well as repair any damage sustained from daily wear-and-tear. French Girl’s take-anywhere nail hero contains an innovative mix of skin and haircare ingredients, along with an easy roller ball applicator for effortless application. Natural Natural nail care products provide safe solutions for maintaining healthy nails and cuticles. Many natural treatments contain moisturizing oils like jojoba oil, tea tree oil, olive oil and sweet almond oil – essential ingredients that keep nails hydrated, prevent cracking or dryness and support nail growth. Some natural nail health…
Migraines cause intense, excruciating headaches that often last hours or days and may lead to visual disturbances or weakness on one side of the head. Preventative measures can be just as powerful in stopping migraines from ever starting; diet, regular exercise and sleeping patterns, managing stress levels are key elements in mitigating migraine attacks. Eat a Healthy Diet If you suffer from migraines, you know their debilitating nature can be crippling. By taking steps to avoid migraines and improve quality of life, taking preventive steps may reduce symptoms and enhance quality of life. The first step should be identifying any…
CBD topicals can provide relief for sore muscles and aching joints, as well as soothing itchy skin conditions. CBD topicals work by binding to cannabinoid receptors on your skin and engaging with your endocannabinoid system for instantaneous relief from pain or inflammation. Their easy application also makes them perfect for last minute situations! Pain relief CBD topicals can be an excellent way to quickly alleviate pain and stiffness, with simple usage that works locally on skin and tissue. Unlike oral CBD products which may lead to side effects like nausea and fatigue, topicals do not enter your bloodstream and offer…