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The best shampoos go beyond basic cleansing to address specific concerns for healthier, happier tresses. For instance, hair-growth formulas contain ingredients designed to stimulate and volumize strands for increased growth.Color-safe shampoos provide maximum color fade protection and moisture loss prevention; while natural moisturizers such as avocado, shea butter or olive oil help hydrate strands that have become dry over time.CleansingShampoos provide an effective means to cleanse skin and avoid breakouts by eliminating oil, dirt and other debris from it. Their formulation contains surfactants – cleansing agents designed to balance mildness with cleaning effectiveness – for maximum effect.Hydrophilic heads of these…
Vaginal moisturizers come in the form of gels or solid capsules called suppositories, which should be applied two or three times every week for best results.These products are free from hormones and fragrance, helping reduce symptoms of dryness while remaining over the counter for purchase. No prescription required!Replens Long-Lasting Vaginal MoisturizerReplens, produced by Church & Dwight, is an estrogen-free vaginal moisturizer available as a gel with a reusable applicator for easy application every three days. According to Church & Dwight, Replens has been clinically tested to alleviate symptoms associated with menopause such as vaginal atrophy.It claims to reduce odor and…
Migraine triggers can range from food and caffeine intake, weather changes or stress to anything that is physically painful or mentally taxing. Many individuals with migraine use a headache diary in order to identify and monitor their triggers.Tracking what works and doesn’t work can help reduce migraine attacks by half, often without daily preventive medication.1. StressMany people report that their migraines manifest when under excessive strain or pressure, so if stress is an underlying factor it’s essential to find ways to relax and alleviate tension in life.Changes in hormone levels are another frequent trigger, particularly among women. Women suffering from…
Information technology (IT), or simply IT, refers to all processes, tools and equipment utilized by businesses for various processes or tasks. A department responsible for this area might include people dedicated to managing, configuring and supporting computer systems for an organization.Choose eco-friendly feminine care and you reduce plastic and chemical waste going to landfills and polluting the environment. Options for sustainable menstrual hygiene include cloth menstrual pads, reusable tampons and period underwear.SustainableEco-friendly feminine hygiene options such as reusable menstrual cups and panty liners provide an alternative that’s better for both body and environment compared to the typical products, which often…
CBD reduces anxiety across multiple animal models, such as the elevated plus maze (EPM) and Vogel conflict test (VCT), with effects dependent on CB1R activation and hippocampal AEA activation. Furthermore, CBD inhibits anticipatory anxiety during contextual fear conditioning paradigms while simultaneously improving extinction training.Contrary to THC and direct CB1R agonists, CBD does not exhibit anxiety-inducing properties at higher dosage levels, suggesting unique mechanisms of action.AnxietyCBD, or cannabidiol (CBD), is a phytocannabinoid found in Cannabis sativa that lacks the psychoactive effects associated with 9-tetrahydrocannabinol (THC). Preclinical studies have demonstrated anxiolytic properties in animal models. CBD modulates multiple mechanisms in the endocannabinoid…
Bakuchiol is an all-natural alternative to retinol for anyone looking for ways to smooth fine lines, improve glow and brighten skin without using harsh chemicals. Plus, this plant-derived ingredient soothes irritation and sensitivity!Bakuchiol can be used alone or combined with other ingredients like hyaluronic acid, vitamin C and niacinamide to provide effective results. Retinoids or vitamin A formulas should not be mixed as this could cause irritation.1. Bakuchiol SerumBakuchiol increases your skin’s ability to absorb and retain moisture, as well as stimulating cell turnover and providing pigmentation relief. Be sure to add this ingredient into a serum or moisturizer designed…
New research at CU Boulder suggests that CBD may provide better relief than THC-heavy cannabis in terms of anxiety alleviation. CBD works by modulating our bodies’ natural endocannabinoid system – which regulates stress responses and fosters feelings of calm.Studies conducted in clinical settings demonstrate the anxiolytic and anticompulsive actions of CBD, including its ability to decrease autonomic arousal levels, reduce fear expression levels, enhance fear extinction processes, reconsolidation blockade effectiveness, as well as its capacity for mitigating long-term stress effects that contribute to anxiety.How Does CBD Work?CBD interacts with over 65 brain receptors, altering levels of multiple chemicals. Some, like…
Nutrition plays an integral role in maintaining strong bones and healthy muscles from head to toe, as well as supporting an effective immune system and decreasing risk for certain diseases.The classical concept of adequate nutrition is gradually giving way to the new paradigm of optimal nutrition, where the aim is to optimize daily diet in terms of nutrients, non-nutrient properties and functional foods (FFs). The aim is to maintain good health.Strengthens Bones & MusclesIdeal nutrition is at the foundation of healthy lifestyle habits that can reduce osteoporosis-related falls and fractures. Diet plays an integral part in supporting muscular health; specifically…