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Minerals are solid substances formed through geological processes that have an organized chemical composition. A mineral may consist of one element (for instance gold (Au), diamond or graphite (C), or it could even contain multiple such as Auricupride (Cu3Au).Physical properties which aid in the identification of minerals include color, luster, streak, cleavage fracture hardness and hardness. Magnetism and piezoelectricity may also prove useful.CrystalsCrystals can be found everywhere from jewelry to pencils and snow. Crystals are hard solids formed by mineral chemistry which have fascinating shapes with straight edges and flat surfaces – these beautiful formations can occur naturally or can…
Diet is your best way of getting vitamins and minerals. If taking dietary supplements, ensure they’re of high-quality; and always consult your physician prior to beginning any new regimens.Vitamins are vital nutrients obtained primarily through food sources. They perform multiple vital functions that contribute to overall wellbeing; any deficiencies can result in illness.Vitamin AVitamin A is an essential nutrient, providing vital benefits for vision, immunity and the growth and development of tissues and organs. Found naturally in many foods as well as available as a dietary supplement in forms like retinol, retinyl palmitate and provitamin A beta-carotene; stand-alone supplements typically…
Nutrition plays a small part in successful athletic performance, though many supplements sold to athletes with little evidence supporting their efficacy. Certain products (creatine, caffeine, sodium bicarbonate and beta-alanine) may improve marginally when used under training-like conditions.Vitamin supplements may be helpful to address iron and vitamin C deficiency states; however, an extensive nutritional assessment and functional medicine lab testing should always be completed prior to supplementation.CreatineCreatine is one of the most scientifically verified supplements available, providing a great way to enhance performance during short bouts of intense exercise such as weight lifting or sprinting. Furthermore, it may increase muscle mass…
Have you seen all of the buzz about pH-balanced cleansers on social media, or heard someone recommend one to you? These cleaners don’t dry out or irritate skin like acidic products can, which over time could do irreparable damage to it.The natural pH balance of skin derives from its sebum and sweat layer known as the acid mantle. Too many acidic or basic products can alter this balance and leave your skin dry, flaky, itchy or irritated.Honest Beauty Gentle Gel CleanserHonest Beauty’s Gentle Gel Cleanser is an excellent pH-balanced and gentle cleanser option, made with Jeju volcanic ash and kaolin…
Gummies come in an assortment of flavors such as peach collagen rings and tropical zing; there’s surely something for everyone here. Just be wary; unregulated products may contain more added sugars than you expect.Overconsumption can increase the risk of vitamin and mineral toxicity, particularly with fat-soluble vitamins such as A, D and E. Do your research before purchasing products that could cause this hazard.Boosts Immune SystemHealthier immune systems help keep infections, like cold and flu viruses at bay. A diet rich in vitamins and minerals may strengthen your body’s defenses against illness; additionally, taking vitamins can also provide additional immunity…
Gummies are a tasty and convenient way to take vitamins. But remember, they often contain more sugar than other multivitamins so be mindful of how much you are taking in!Wellness Farms CBD Gummies contain premium-quality ingredients designed to support health and wellness, particularly CBD which has been shown to reduce anxiety while simultaneously improving focus and sleep quality.Highline Wellness CBD GummiesHighline Wellness CBD Gummies provide a tasty way to experience the therapeutic properties of CBD. Crafted from hemp plants with minimal THC levels and featuring a blend of ingredients to boost flavor and effectiveness, they’re available both online and at…
Supplements are an easy and accessible way to supplement our diets with essential vitamins and minerals, but aren’t subject to as stringent regulations as medications.Medication is carefully evaluated before it goes on the market; unfortunately, most supplements do not undergo premarket testing or evaluation before going onto sale, leading to potential safety and effectiveness concerns among consumers.They are popularWalking down the vitamin and supplement aisle can be confusing and overwhelming, since most are unregulated by the Food and Drug Administration (FDA) so consumers must do their own research prior to selecting any. Furthermore, supplements can interact with medications that could…
Cleansers are at the core of an effective skincare regime, helping prevent breakouts, retain hydration, and boost product absorption. Check out our range of customized cleansers designed for your specific needs!Gel cleansers are specially formulated to respect your skin’s optimal pH level, offering gentle yet effective cleansing for oily or combination skin types. They’re an ideal solution!CleansingCleansing is the foundation of any skincare routine and serves to remove dirt, oil, sweat and makeup that might build up on the skin over time. When left on for too long, these elements can combine with bacteria to cause clogged pores and pimples…