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CBD has quickly become an increasingly popular natural remedy with numerous health claims. It appears in a range of products such as beverages, skincare and vape pens; its source being Cannabis sativa/hemp plants which interact with our bodies’ endocannabinoid system. This study’s purpose is to determine whether CBD can effectively relieve emotional exhaustion and burnout symptoms in frontline health care workers treating COVID-19 patients. What is CBD? CBD (Cannabidiol) is an anandamide phytocannabinoid found in cannabis or hemp plants that interacts with our endocannabinoid system and has numerous medicinal uses. As one of over 85 known cannabinoids found therein, CBD…
Botanicals are frequently utilized in skincare products due to their natural anti-inflammatory and soothing properties, helping brighten and even out skin tone while stimulating collagen production for healthier looking, younger-looking skin. Botanical skincare can be beneficial for all skin types. This is because these ingredients contain antioxidants which protect against oxidative stress, leading to healthier-looking skin. 1. Hydration No matter if it be rosehip oil, Argan oil, or lavender essential oil – botanical oils offer luxurious skin treatments that soothe and nourishe without synthetic ingredients causing adverse reactions in the skin. Natural oils contain powerful antioxidants to combat free radical…
Functional drinks are intended to offer specific health benefits such as hydration, energy, immune support and digestion support. As part of a rapidly evolving category of beverage innovations – often alcohol-free but packed with adaptogens or nootropics – functional beverages have quickly become a fast-growing trend in recent years. Consumers prioritize hydration when selecting functional beverages, followed by immune boosting effects and mood-calming benefits. Read on to gain more insight into the latest innovations in functional drinks. Hydration Hydration is one of the main goals of functional beverages. These drinks typically contain electrolytes such as sodium, potassium, calcium and magnesium…
Migraine preventive medication can significantly lower both the frequency and severity of migraine headaches, as well as work well when used alongside acute migraine medications. Some triggers cannot be controlled, such as weather or hormonal shifts that women experience during menstruation and perimenopause; other triggers, however, can be reduced or removed altogether. Eat a Healthy Diet Eating a well-balanced diet is the most effective way to prevent migraines. This means avoiding foods high in fat or that contain large quantities of carbohydrates at once; such foods can cause blood sugar levels to spike then suddenly drop, potentially triggering migraine attacks…
CBD (Cannabidiol) is an all-natural, nonpsychoactive compound quickly growing in popularity as an effective pain relief solution. Available both as supplements and topically applied oil treatments, it can provide effective pain relief solutions. CBD has been found to have analgesic properties in mice and rats, helping alleviate symptoms associated with chemotherapy drug paclitaxel that cause neuropathies. How Does CBD Work? CBD is a natural compound that interacts with receptors in your endocannabinoid system to ease pain, inflammation and anxiety while acting as an antiemetic and improving sleep. CBD can be consumed orally via capsules, drops and vape pens; applied topically…
Your skin is your body’s first line of defense against external threats; so nourish it with natural, organic products for healthy and radiantly radiant skin. But not all products that claim to be “natural” or “organic” can be trusted; when making your choice it’s essential to look out for reliable certification logos such as Soil Association, NaTrue or Ecocert. Better for your skin Organic and natural skincare products contain ingredients with superior nutritional value, creating lasting skin health. Such ingredients may include vitamins, antioxidants and essential fatty acids which nourish and balance the complexion. Conversely, many conventional skincare products contain…
More and more beauty brands are committed to cruelty-free skincare, particularly makeup and skincare that is vegan, organic or ethically-sourced. Cruelty-free means that neither the finished product or its ingredients have been subjected to animal testing, such as the Leaping Bunny logo and other certifications. Benefits Shopping cruelty-free skincare can be an ethical decision that benefits animals, the planet, and your skin all at the same time. Products made without testing on animals tend to contain less toxic ingredients and usually utilize natural components which are better for both the environment and you skin. In addition, as cruelty-free products don’t…
Ideal nutrition aims to deliver adequate amounts of essential nutrients. Unfortunately, recent evidence from biochemical endpoint studies (such as blood 25-hydroxyvitamin D concentrations ) demonstrates that intakes may fall below expected levels or even be deficient altogether. Nutritious supplementation that exceeds the Recommended Dietary Allowance but remains within recommended upper safety limits is an effective strategy to fill nutritional gaps and optimize immune function. Eating a Variety of Foods Nutritionists frequently advise eating a wide range of foods to get adequate amounts of vitamins and minerals necessary for body functioning as well as to limit excessive caloric consumption or harmful…