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While eating healthily typically provides all of the vitamins and minerals people require, some individuals may need additional supplements. Gummy vitamins offer an easy-to-take dose of nutrients.Gummy supplements often contain different doses of vitamins. For instance, Solgar U-Cubes Kids Multivitamin and Mineral Gummies offer one set of vitamin B6 levels while Treehouse Max & Ruby Chewable Multivitamin with Minerals provides another.MagnesiumMagnesium plays an essential role in numerous metabolic reactions in our bodies, from muscle and nerve function, blood sugar regulation, bone formation and protein synthesis, to maintaining normal blood pressure and maintaining heart health. It plays an essential role in…
Organic health foods have become more available at supermarkets. But are they safer and more nutritious than their non-organic counterparts?Women consuming diets rich in organic produce, dairy and meat were less likely to give birth to boys with hypospadias or cryptorchidism in one study. But organic food’s benefits may go further than that.PesticidesStudies show that eating organic food can lower exposure to pesticides such as organophosphorus and pyrethroid insecticides, fungicides and herbicides – chemicals which have been linked with cancer, infertility, allergies, asthma, eczema and other health issues.Chronic low-level exposure to these chemicals through our food sources has been shown…
Bakuchiol contains soothing properties to soothe redness and irritation. Furthermore, its antibacterial and anti-inflammatory properties make it suitable for acne-prone skin.Sunscreen can also help lighten areas of hyperpigmentation caused by sun damage, increasing cell turnover and stimulating collagen production for smoother, brighter skin.It’s a safe alternative to retinolBakuchiol is an ideal option for sensitive skin as it works similarly to retinol by increasing cell turnover and stimulating collagen production without irritation or redness. Furthermore, its anti-inflammatory properties help soothe redness in sensitive areas while providing soothing calm to reduce redness. In one clinical trial involving participants with sensitive skin using…
Antioxidants are essential nutrients found in fruits, vegetables, nuts, grains and herbs that protect cells against oxidative damage and help support overall health. Therefore it’s beneficial to consume an assortment of antioxidant-rich foods throughout your day to stay at your best!Berries, including pomegranates, are one of the best sources of antioxidants. You can enjoy them either fresh, dried or even in jam form!FruitsEpidemiological studies have highlighted the antioxidants present in plant-based diets as providing protection from chronic diseases like cancer, cardiovascular disease, atherosclerosis and diabetes. Unfortunately not all foods contain equal quantities of antioxidants; individual food’s antioxidant capacity may vary…
There are an enormous range of supplements on the market today, many designed to treat specific health conditions while others offering general wellbeing support.While the FDA checks prescription drugs, dietary supplement manufacturers must rely on themselves to ensure their products are both safe and labeled accurately.VitaminsDietary supplements may provide the nutrients your diet cannot. These products come in various forms such as tablets, capsules, gelcaps and powders to meet your vitamin needs. While vitamins are crucial to good health, be careful about taking too many during pregnancy or with certain medical conditions as too much may harm you instead of…
Children can often be picky eaters, opting for junk food over fruits and vegetables. By including chewable vitamins in their diets, we can ensure they receive all of the required nutrition.Chewable vitamins may also have the added advantage of being more gentle on your digestive system than pills; however, they still may contain sugars or ingredients which cause discomfort to certain people.Easy to ChewChewable vitamins offer an ideal solution for people who find swallowing capsules and pills challenging. Available in tasty flavors like tangerine, they’re gentle on teeth and stomach while tending to absorb better than tablets.Gummy vitamins are popular…
After hearing of an outbreak of TSS in 1980, many women rushed out and bought all-cotton tampons. Unfortunately, those products contain rayon, which encourages bacteria growth that could potentially cause TSS.Researchers discovered measurable oestrogen in one brand of organic cotton tampons, but the University of Adelaide molecular pharmacologist Ian Musgrave and gynaecologist Alex Polyakov do not regard that as cause for alarm.PesticidesMany women express concerns over the chemicals and synthetic additives contained in tampons they insert for long periods. Organic tampons do not contain these synthetics or chemicals and tend to be fragrance-free and hypoallergenic.Recent research demonstrated that regular tampons…
Antioxidant serums that fight oxidative stress and Vitamin C supplements provide additional support, protecting collagen while decreasing pigmentation issues.Sandalwood oil protects proteins and DNA from free radical damage that is associated with signs of aging, while replenishing moisture to help increase youthful appearance.Our organic face cream contains buddleja stem cells and botanical hyaluronic acid to effectively reduce fine lines and wrinkles for a natural youthful glow and rejuvenated skin.1. Vitamin CVitamin C is a powerhouse antioxidant, helping to brighten skin complexion while diminishing discoloration and spots. This organic anti aging face cream includes this skin-beneficial vitamin along with olive oil…