Author: admin
Skin exfoliators help remove dead cells to reveal clearer and brighter-looking skin. It is important that when selecting either physical or chemical exfoliation products for yourself and your needs.Physical exfoliants include face scrubs with gritty textures, or cloth or sponge exfoliators such as konjac sponges or loofahs. You may also find natural scrubs such as cranberry extract or Icelandic volcanic sand available.1. Removes Dead Skin CellsSkin regenerates itself naturally with new cells, but older ones may rise to the surface and form flaky patches. Regular exfoliation helps clear away these dead cells for fresher, brighter skin to emerge beneath.Skin can…
There are various medications that can help alleviate migraine pain, such as ibuprofen, aspirin, acetaminophen and naproxen as well as older drugs and newer triptans.These medicines should be taken as soon as a migraine symptoms appear and work by blocking pain pathways in the brain, typically via pills, nasal sprays or injections. Dihydroergotamine (Migranal, Trudhesa) may also be effective, though its long-term use could increase risk factors and potentially lead to heart attack or stroke.Over-the-Counter Pain RelieversMost migraine headaches respond well to medications containing aspirin, acetaminophen or an NSAID such as ibuprofen, naproxen or diclofenac; look for OTC drugs combining…
Feminine intimate washes can be an effective way to maintain the health, hygiene and comfort of your vulva. However, it’s essential that consumers be aware of any potentially harmful ingredients found within these products that could alter your body’s natural balance and ecosystem.Find the ideal feminine wash product by looking for something with a pH balance and no chemicals, perfumes or fragrances; additionally if possible select fragrance-free options to reduce irritation.1. Removes Menstrual BloodWomen often turn to feminine washes to remove menstrual blood from the vulva and clean it after periods, offering an alternative to harsh soaps that could irritate…
Many supplements claim to enhance exercise or athletic performance, yet most studies on such supplements only include elite athletes as subjects and don’t reflect real world conditions.Some workout supplements, like creatine and caffeine, help increase strength and endurance. Others, like beta-alanine and L-citrulline, prevent acid buildup in muscle tissue so you can train harder.ProteinProtein is not only essential to muscle building and fat loss, but its thermic effect makes it an invaluable addition to any workout routine.1Many fitness influencers suggest that eating up to 200 grams of protein daily is essential for weight and strength gains.2Supplements such as whey powder…
Although migraines are debilitating conditions, many have found relief through natural and holistic methods. Instead of depending solely on prescription medication for relief, holistic treatments provide relief while simultaneously treating their source.When selecting a holistic provider, it is crucial to do your homework. Look for licensed practitioners with certifications in their field who have experience treating chronic migraines.1. MeditationPeople living with migraine and headache disorders often turn to holistic treatments in an effort to manage their symptoms, whether traditional medicines do not help, cause side effects or they simply want to take proactive steps in order to avoid more headaches…
CBD can be beneficial in treating various conditions, including pain, anxiety and dystonia – muscle disorder in which muscles contract without control – in addition to helping with depression or post-traumatic stress disorder (PTSD).Choose products made by companies with Good Manufacturing Practices (a requirement for pharmaceutical drugs but optional for supplements) that perform rigorous quality and safety testing on each batch, testing every batch to ensure quality and safety. Look for certificates of analysis linked directly from product pages.1. Relieves painCBD interacts with neurotransmitters to relieve chronic pain from arthritis or nerve damage (peripheral neuropathy). Studies indicate it may also…
Personal lubricants (or lubes) are liquid gels designed for intimate activities. Available to everyone and available in multiple forms, personal lubricants provide essential aid during intimate activities.As long as they contain body-safe ingredients and are compatible with STI barriers and toys, contraception products should be safe to use. You (or your partner) should also avoid anything which might trigger an allergy reaction.What is a lubricant?Lubricants serve multiple functions, from reducing friction between surfaces to making objects easier to move and adding sensation. Their primary goal, though, is preventing wear; when two materials come into contact they generate microscopic projections which…
A toner should be an integral component of your twice daily skin care routine, helping balance and prep your complexion before applying any creams, serums, or treatments that follow. The appropriate toner can make all the difference.Formulated with exfoliating alpha hydroxy acids and proven blemish-busting salicylic acid, this clarifying toner helps clear existing blackheads and whiteheads as well as prevent future breakouts. Furthermore, it contains balancing ingredients to regulate oil production in oily zones.CleansingFace wash helps clear away dirt, oil, and makeup from your surface while toner deep-cleanses pores more thoroughly. Both should be used alongside each other – don’t…