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Hemp extract is a potent blend of cannabinoids, terpenes, plant sterols and fatty acids such as gamma-linolenic acid that may provide relief and recovery, support rest and daily stress reduction and decrease inflammation in the body.Hemp extract is produced from the whole hemp plant, including flowers, leaves and stalks, that contains little or no THC (the psychoactive component found in marijuana that produces highs). Your wellness goals and preferred method of consumption should help determine whether hemp extract is right for you.CannabinoidsHemp seed oil provides many essential nutrients, such as protein, healthy fatty acids and vitamins. Additionally, hemp seed oil…
Environmental responsibility and sustainability in the cosmetics industry is changing product formulations significantly, necessitating innovative ingredients and preservation techniques that meet consumer expectations while adhering to regulatory requirements.Natural substances come from plants, minerals, animals or microbes with minimal processing to preserve their original forms. As with all products however, natural ones undergo stringent safety evaluations in order to ensure efficacy and quality.Plant ExtractsPlant extracts are highly concentrated liquid or solid preparations made by extracting whole or part of a plant without altering its chemical structure. Extracts may be made through maceration (extensive percolation with water or alcohol) followed by adsorption…
Bakuchiol is a plant-derived ingredient that can stimulate collagen growth, reduce fine lines and wrinkles and treat photoaging by targeting two major contributors – oxidative stress and inflammation.Bakuchiol offers similar efficacy and tolerability as topical retinoids while being gentler and safer on skin. Furthermore, it is compatible with most skincare ingredients and formulation processes easily into products.What is Bakuchiol?Bakuchiol is a plant-based skincare ingredient known to boost collagen, reduce fine lines and wrinkles, refine skin texture and even out skin tone. Known as more gentle than Retinol or other traditional retinoids, bakuchiol soothes and calms sensitive skin making it perfect…
Gummy vitamins are an appealing solution for kids and adults who find swallowing pills a challenge, yet their candy-like consistency often comes from added sugars that could cause digestive issues.People who maintain a balanced diet rarely require supplements, however primary care specialists such as Neha Vyas recommend them for some patients. Here is what you should know before switching.Vitamin CVitamin C, also known as ascorbic acid, is an essential nutrient. Found naturally in fruits, berries, vegetables and some meats as well as available as a non-prescription dietary supplement, vitamin C helps the body fight infections and illnesses (1) while producing…
Supplements come in all forms imaginable – capsules, tablets, softgels, liquids and powders. However, unlike pharmaceuticals and food, supplements do not need to be approved prior to entering the market and becoming widely available.Vitamins and minerals help the body heal wounds, build bones, move muscles, and fight germs that make us sick. Gain knowledge about supplements so you can inform patients what they’re taking.VitaminsVitamins are organic compounds required in small amounts for humans to perform essential functions and maintain health. Most commonly found in food sources in the form of easily absorbable molecules, humans produce some vitamins themselves while others…
Diet is one of the best ways to obtain essential vitamins and minerals, but meeting all your requirements with food alone may prove challenging. Federal guidelines suggest minimum daily amounts for certain vitamins and minerals; however, this alone won’t always suffice.Vitamin CVitamin C (ascorbic acid) is an essential water-soluble vitamin needed for normal development and growth. Since our bodies cannot manufacture or store this vitamin on their own, it must come from food. Vitamin C also acts as an antioxidant, protecting cells and other substances from damage caused by free radical molecules created when food breaks down or our bodies…
Vitamins are organic molecules used by our bodies for various metabolic processes in small amounts. They are naturally present in foods.Folic acid taken before and during gestation can help protect against certain birth defects, including spina bifida. Furthermore, many foods (such as cereals) contain added folic acid for enhanced protection.Most people receive enough vitamins from eating well; however, some individuals require additional supplements.Vitamin AVitamin A is a fat-soluble vitamin, essential for eye and skin health, immune support, cell division and growth and development.Vitamin A comes in two forms, preformed (retinol and retinyl ester) and provitamin A (b-carotene). When choosing supplements…
Dietary supplements can be a fantastic way to supplement your regular diet with additional nutrition. But some can be dangerous when taken over long periods or in excessive doses.Supplements must be thoroughly researched using clinical trials, so UCHealth experts have provided some of the most popular supplements: St John’s Wort for depression; Ginseng for cognitive function; Saw palmetto for prostate health and Folic acid as a preventative.VitaminsVitamins are vital nutrients, essential to health. You can find them both in food sources such as fruits and vegetables as well as taking them in supplement form (in pill, liquid or tablet form).…