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Dietary supplements can fill in any nutritional gaps in your diet, but not all are the same. As it’s essential that products you buy meet current FDA Good Manufacturing Practices (cGMP), make sure that when purchasing from any vendor they have laboratory reports or Certificates of Analysis from them. Vitamins Vitamins are vital nutrients required by your body to perform daily functions such as keeping bones strong and fighting infection. You can find vitamins in numerous food sources as well as in supplements; it’s best to incorporate them into your daily diet for maximum benefits. Water-soluble vitamins dissolve rapidly after…
Healthy beverages prioritize hydration and nutrition with limited calories, sugar, and additives. Choose from sparkling water infusions, fruit smoothies, prebiotic sodas flavored with natural ingredients, or prebiotic sodas that offer maximum hydration and nourishment. Adaptogenic beverages like this no-sugar margarita incorporate stress-reducing damiana and ashwagandha to boost energy and immunity, as well as provide antioxidant benefits and gut health advantages. 1. Poppi With wellness trends steadily on the rise, soft drink industry trends have also been moving toward healthier options. Poppi is leading this change by revolutionizing what carbonated beverages can and should be. QVC brand Spiked Soda adds a…
There are more than 90,000 varieties of vitamins and supplements on store shelves; choosing one that doesn’t work can cause irreparable harm to your body. Fun supplements can make swallowing pills easier for kids, teens and even adults alike. Most often gummy and chewable supplements feature colorful designs with sweet flavors to help ease swallowing difficulties. Gummies Gummies are an increasingly popular format for supplements made with health food ingredients such as chia seeds, mushrooms and seed oil extracts. Kids find this format particularly easy to consume nutraceuticals without needing to swallow pills! Good Luck Have Fun recently debuted their…
Liquid supplements offer an ideal solution for those who have difficulty swallowing pills and tablets, including children, adults who do not prefer or have medical reasons not to take pills, and those with increased nutrient needs due to health challenges. Selecting an effective liquid supplement requires thorough research. There are many available, from unnecessary additives to misleading information. Better Absorption Traditional pills contain outer casings which may degrade vitamins, reducing their bioavailability. Liquid supplements don’t need as much digestion to be absorbed into your system and assimilated, meaning more readily absorbable micronutrients are readily taken up by your body. Liquid…
Artificial flavors are an increasingly prevalent ingredient in foods and beverages, typically created using chemicals in a laboratory setting and often contain dairy derivatives that could pose health concerns for individuals with dairy allergies or lactose intolerance, and those following vegan diets. Therefore, avoiding them is especially essential.Natural flavors on the other hand are made up of both natural ingredients as well as incidental additives like preservatives, emulsifiers and solvents; together these make up up 80% of total flavoring!Dairy-FreeBeing dairy-free may be challenging, but it is achievable with proper planning and nutrition substitutions. A diet without dairy provides ample benefits…
People often turn to health and nutrition supplements such as multivitamins, folic acid tablets or gummy bears in an attempt to stay healthy. Unfortunately, no supplement can replace eating an abundance of fruits and vegetables as part of an overall balanced diet.Although most prescription and over-the-counter drugs are subject to FDA oversight, supplements tend to fall outside its purview; however, the agency still monitors them and can take legal action against companies making false or misleading claims about them.What is a supplement?Dietary supplements should serve to enhance rather than replace a balanced diet, providing extra vitamins, minerals, herbs, botanicals and…
Gummy vitamins may seem tailored towards children due to their playful character-themed packaging; however, many adults also benefit from taking these gummies, providing a non-pill alternative for those who find swallowing tablets unpleasant.Gummy vitamins provide solutions for every situation imaginable – probiotics and iron, to support for sexuality and menopause symptoms. But do they work as effectively as traditional vitamins?They taste goodPeople often have aversions to pills, which is one reason gummy vitamins have become so popular. Their tasty texture makes them seem more like candy than medication; however, it should be remembered that gummy vitamins contain sugar which should…
No matter your goal – firming, tightening, or brightening – an anti-aging serum is your solution. But with so many face creams, retinol formulas, and serums out there it may seem daunting when making the decision which product to select.RoDerm offers this serum packed with everything needed to address anti-aging needs: from the powerhouse ingredient Retinol (a favorite among dermatologists), AHAs and BHAs for exfoliation, smoothing action of AHAs/BHAs as well as firming effects from Peptides for firming purposes and more!1. Neutrogena Rapid Wrinkle Repair SerumNeutrogena Rapid Wrinkle Repair Retinol Serum is an anti-aging face serum designed to target advanced…