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Selecting cruelty-free skincare is more than a trend; it is an act of kindness. Cruelty-free products do not contain animal ingredients such as lanolin or beeswax that could potentially cause animal suffering.Sustainable products tend to be less harsh and synthetic, producing no toxic chemical runoff that disrupts ecosystems. By purchasing such items, your purchases reflect your values while pushing the industry towards more ethical, conscientious practices.Paula’s ChoicePaula’s Choice is an esteemed cruelty-free skincare brand known for their wide variety of effective products with clean ingredients and Leaping Bunny certification. Paula’s Choice has also become popular with influencers due to their…

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There are various medications available to reduce migraine attacks, from tablets, injections and nasal sprays, which are designed to lessen their frequency and intensity. They may also treat other health conditions like high blood pressure and depression.Other strategies for preventing migraines may include taking certain herbal and dietary supplements like feverfew, butterbur and riboflavin (vitamin B2). Also making lifestyle changes such as eating at regular intervals without skipping meals and getting adequate rest may help.Avoiding triggersAn active lifestyle can help lower the frequency of migraine attacks. This includes getting enough rest, exercising regularly and avoiding foods known to trigger headaches.…

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Functional drinks aim to offer consumers a shortcut towards leading healthier lives, offering benefits such as hydration, energy, digestive health and brain wellbeing – but also weight management, immunity protection and stress relief.Mintel reports that new launches with similar claims have seen a dramatic uptick over recent years; yet their adoption remains dismal. The reasons for this discrepancy between interest and consumption can be complex.HydrationHydration has emerged as a top functional beverage trend, as consumers seek ingredients that promote wellness. Hydration-enhancing drinks often feature vitamins, minerals and amino acids like taurine as well as herbal extracts such as ginseng, ginger…

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Optimized nutrition provides numerous mind, body and spirit wellness advantages. It plays an essential role in supporting growth and healthy development while decreasing the risk of chronic disease in later years.Select foods low in saturated fat, trans fat, cholesterol and salt (sodium). Include an array of vegetables and fruits into your diet as well as dairy products like milk cheese yogurt as excellent sources of calcium.Immune SystemThe immune system is a vast network of organs, white blood cells, and proteins that work together to safeguard our bodies against germs, as well as aid healing from infections or injuries. It recognizes…

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One Love Beauty offers organic, plant-focused skincare and wellbeing products designed to promote radiant and healthy skin. Utilizing small batch production techniques, sustainable packaging options and natural ingredients sourced directly from nature – their organic skincare collection ensures beautiful complexions!Be wary of greenwashing by looking out for certifications such as Leaping Bunny, USDA Organic Certification and B Corporation status. When possible opt for glass bottles and refillable packaging options.Less Harmful to the EnvironmentOrganic skincare products use natural, non-GMO ingredients that support biodiversity while being less polluting, plus free from chemical pesticides that could harm wildlife.Many companies promote sustainable farming practices…

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CBD works by stimulating the CB receptor, prompting your body to release neurotransmitters that help relieve pain and anxiety. CBD offers an alternative to opioid medications which may lead to addiction or withdrawal symptoms and also helps decrease side effects from other medications.Oils, capsules and gummies are available as sources of CBD for purchase, with variations in potency and effectiveness between products. When selecting one it is essential that it has been third-party laboratory tested with quality ingredients for maximum benefit.It’s safeNew research suggests CBD may help manage chronic pain from conditions like fibromyalgia or arthritis. CBD works by blocking…

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Although many want to limit the harmful chemicals they consume, organic alternatives can often be more difficult and costly than their conventional counterparts.Thank goodness there are ways to switch. Products containing at least 70% organic ingredients may use the “made with organic” label and carry an organic seal.CostOrganic products tend to cost more than those grown using conventional methods due to higher labor costs and production volume limitations for individual farmers. Post-harvest handling also adds extra costs associated with organic food.Good news is that organic eating can still fit within your grocery budget. One way you can do this is…

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CBD is an ideal natural remedy for anxiety and many other health conditions, helping improve sleep, enhance focus and relaxation as well as ease muscle tension.Studies conducted so far demonstrate that pure CBD helps healthy volunteers reduce their blood pressure and enhance vascular function, as well as diminish pancreatic inflammation and protect against diabetic neuropathy.AnxiolyticCBD has been shown to effectively alleviate anxiety in several animal models. Preclinical research indicates that its anxiolytic effects come from both CB1 and 5-HT1AR receptor actions across multiple brain regions, as well as acting as a negative allosteric modulator of CB1 receptors. Additionally, CBD may…

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