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CBD can act as an anxiolytic, which means it can reduce anxiety and stress symptoms. A 2020 study demonstrated this fact by showing it significantly mitigated experimentally-induced acute and chronic stress responses in rats. FAAH inhibiting FAAH’s degradation of AEA and increasing CB1/2 receptor signaling tone are effective methods of constraining stress response manifestations such as anxiety, neuroinflammation, and gastrointestinal dysfunction. 1. Take CBD Oil CBD may help to ease stress by increasing sensitivity of CB1 receptors in the brain and increasing serotonin production, helping to calm nerves. Furthermore, studies have also shown CBD to decrease psychotic symptoms for those…
Pads (commonly referred to as sanitary napkins) are narrow pieces of cloth designed to adhere directly to underwear and absorb menstrual blood more safely than tampons. Girls and women inevitably use disposable pads more frequently than necessary; it would make more sense for these to only be used when necessary, yet that often doesn’t happen. 1. Higher Absorbency Pads (or sanitary napkins) are disposable feminine hygiene products designed to collect menstrual blood in an absorbent material and keep it from leaking through your underwear or staining your pants, helping reduce odour while remaining comfortable during your period. Plastic pads typically…
Masks provide skincare products the opportunity to penetrate more deeply into the skin, providing treatment against issues like acne, dryness or aging. Select one tailored specifically towards your concerns and skin type. If you have oily skin, find a mask with tea tree and bentonite clay to deep clean pores, while ingredients like Kojic acid, Licorice root extracts and Koalin may help lighten dark marks or pigmentation. 1. Kiehl’s Ultra Facial Mask This luxuriously hydrating mask is specifically formulated to soften the appearance of fine lines and wrinkles, including those caused by age. Formulated with hibiscus extract known for firmer…
Individuals who suffer from dairy allergies or intolerance, and vegan diet enthusiasts may be concerned about artificial flavors containing dairy. But by carefully reading ingredients lists and familiarizing themselves with dairy-related terminology, these individuals can safely consume many foods. Natural flavor substances are limited and expensive, with their extraction causing environmental stress. By contrast, artificial flavorings can be produced under controlled environments with lower impact on our planet. Dairy-Free Artificial and natural flavors share similar chemical composition. While natural flavors come from foods like spices, fruits, vegetables, herbs and animal products like meat or dairy products (where applicable), artificial flavorings…
CBD has long been used to relieve anxiety, but it can also have other calming properties. CBD may help raise levels of serotonin – a neurotransmitter responsible for elevating mood and inducing feelings of tranquility. Studies conducted on participants who received 300 mg of CBD prior to an oral public speaking examination demonstrated significantly decreased anxiety levels compared to those who didn’t receive treatment. 1. Reduces anxiety CBD helps alleviate anxiety by engaging several receptors and pathways in the brain. Studies have demonstrated its efficacy against chronic stress and depression by lowering heart rates, while increasing serotonin levels – known…
Many risk factors associated with migraine can be addressed with lifestyle modifications, including sleep hygiene, diet and exercise. Maintain a diary to track when migraines strike, what caused them, and any treatments that provided relief. CBT may help manage stress as one common trigger; and staying hydrated is also key as dehydration may increase migraine symptoms. Avoid Caffeine Some individuals find caffeine to be a trigger, making its total avoidance an almost impossible feat given that so many products contain it (decaffeinated coffee, soft drinks, migraine medications). If you decide to reduce caffeine intake gradually and gradually over time -…
Bakuchiol made headlines as one of the hottest skincare ingredients of 2019. A plant-based alternative to retinol, it helps treat many of the same skin concerns such as fine lines and wrinkles while improving tone and texture. Also, this type of serum provides additional skin comfort by being more gentle on sensitive skin or those who find retinol to be too harsh. Here’s how it works: Reduces redness and inflammation Bakuchiol is a versatile skincare ingredient, working similarly to retinol to reduce fine lines and wrinkles, fade acne scars, improve tone and texture and regulate sebum production – thus helping…
Plant-based skincare ingredients provide our skin with essential vitamins and minerals it needs for optimal health. Chamomile and rosehip oils offer antioxidants, fatty acids, and vitamin A which soothe and nourished their respective areas of the skin. Natural ingredients tend to be grown without pesticides or genetic engineering techniques, making them more eco-friendly than their non-organic equivalents. Natural As opposed to their chemical-laden counterparts, plant-based products tend to be gentler on your skin. Common ingredients include aloe vera, chamomile and green tea extracts that have soothing properties to reduce inflammation; plus they’re typically free from irritating additives and fragrances -…