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Bakuchiol is a compound extracted from the seeds of Psoralea corylifolia babchi plants and has long been used in traditional medicine due to their medicinal properties. Beetroot extract is a potent antioxidant that can reduce signs of aging like fine lines and wrinkles, as well as treat vitiligo – a skin condition causing pigment loss – effectively. Ayurvedic Benefits Our organic Babchi Oil, also known as Bakuchi, is cold pressed from the seeds of Psoralea corylifolia plants native to Sri Lanka and India. For generations it has been utilized in Indian Ayurved medicine as a traditional remedy against multiple skin…
Organic food products contain less pesticide residues than their conventional counterparts and no artificial preservatives, flavors or colors. When shopping for organic foods, it’s wise to consult the Environmental Working Group’s Dirty Dozen list, which details fruits and vegetables with high levels of pesticide residue. Furthermore, remember that products labeled “made with organic ingredients” must contain at least 70% certified organic material. Produce Organic labeled foods indicate that they were grown or produced without synthetic pesticides, herbicides, fungicides, fertilizers or chemical additives such as synthetic pesticides or herbicides; genetically modified crops must also not be present while livestock foods such…
Healthy snacks provide energy between meals and can help avoid weight gain. Aim for vegetables, fruit, whole grains and low-fat dairy as possible sources of nourishment. Grilled zucchini snacks are delicious and satisfying when it comes to satisfying salty snack cravings, while also helping you meet one of your five daily vegetable servings! Plus they count towards reaching daily vegetable requirements! Fruit By including whole foods like vegetables, fruit, whole grains and dairy in your snacking diet – including vegetables, fruit, whole grains and dairy – snacking becomes healthy and provides essential vitamins and minerals. Select nutrient rich snacks between…
Natural ingredients come directly from plants, minerals, animals or the microbiome – and often outshone their synthetic equivalents in terms of health benefits. However, as per FDA regulation and definition of natural banana flavor products are undefined and unregulated. That means a drink labeled “natural” could contain chemicals extracted from bark and roots instead of actual bananas as its flavor source. They are derived from nature Natural ingredients come directly from nature and offer many health and skincare benefits for you and the environment. But before purchasing anything with natural ingredients, be sure to read carefully through its label; some…
Brightening serums help visibly diminish dullness and discoloration for an evener skin tone. They work in various ways, including inhibiting melanin production and disguising dark spots. Some brightening serums also contain powerful anti-oxidant ingredients for radiant complexions while others can act as powerful moisturizers. These 60 pads contain botanical skin tone brightening ingredients (Kojic Acid, Arbutin and Bearberry) as well as protective antioxidants in an alcohol- and acetone-free delivery system for twice daily application. Hydroquinone Hydroquinone has long been a go-to product among dermatologists for helping fade dark spots caused by sun damage and to even out skin tone. It…
Snacking may get a bad rep, but smart snacking can actually help manage hunger and energy levels between meals. Medical professionals and dietitians advise selecting nutritious options like fruits, vegetables, whole grains, dairy or nuts as snacks to achieve this effect. Example of healthy nutrition includes: green salad with hummus which provides both fiber and plant-based proteins; apple with peanut butter providing fiber, Vitamin C and healthy fats. Nuts Nuts are an enjoyable snack choice that’s packed with protein, fibre, and nutrients – they should be enjoyed occasionally as they contain many calories (one 30g portion). Opting for unsalted nuts…
Women’s health can be affected by many external influences, including social and environmental determinants. With proper tools and knowledge, however, they can take control of their own wellbeing and manage it more effectively. Good feminine hygiene practices such as using pH balancing soap to wash with, wiping from front to back wiping and avoiding scented pads or tampons can help prevent urinary tract infections (UTIs). Period panties also offer additional protection during menstruation. Hygiene Hygiene refers to the practice of maintaining oneself so as to prevent infection from taking hold. This encompasses activities like bathing, handwashing, wearing clean clothing and…
Minerals play an integral part in our everyday lives, such as being used in ceramics, paper and rubber production processes. Rare minerals like ringwoodite and ice-VII6 offer scientists glimpses into Earth’s deep interior. The International Mineralogical Association defines minerals as natural solid substances with well-defined chemical and crystal structure that meet specific criteria. Any material which doesn’t meet this standard cannot qualify as minerals. Corundum Corundum is widely used for manufacturing abrasives like emery and grinding wheels, and as gemstones such as rubies and sapphires. Additionally, its properties may help subdue emotional turmoil while increasing intuition. Adamantine spar is a…