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Manage migraines through lifestyle modifications, medication and relaxation techniques. Common migraine symptoms are nausea, vomiting and light/sound sensitivity; migraine can also be triggered by food, alcohol or stress as well as hormonal fluctuations like those found during menstruation.Over-using pain medicines may cause rebound headaches. Your healthcare provider may advise keeping a migraine diary to help identify triggers.Avoiding triggersSome migraine sufferers find certain foods and beverages, additives and beverages to be triggers, while others are sensitive to light, noise or odors or affected by weather changes.Maintaining a headache diary may help identify triggers. Take notes of when and how often migraine…

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CBD products include capsules, tinctures and topical creams. You should always consult a healthcare provider prior to trying CBD, particularly when used by children or pregnant women.CBD may interact with several medications, including corticosteroids, clobazam (Aronex), and some antidepressants like amitriptyline (Elavil). Furthermore, it might interfere with some sedatives; therefore, it’s wise to speak to your physician prior to beginning to take CBD.1. Decreases StressCBD interacts with receptors in the body to lower stress levels by increasing serotonin production and improving mood, as well as decreasing heart rate. Furthermore, CBD may even help improve sleep – something often compromised by…

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Facial toners should be an essential component of your morning and evening skincare routine, but their selection depends on what issues are being targeted. The ideal toner will depend on what the goals of treatment are.If you have oily skin, look for ingredients (like salicylic acid) to reduce pores and clear away daily gunk. For dry or sensitive skin types, humectants like hyaluronic acid or shea butter will keep your skin hydrated and comfortable.REN Clean Skincare’s Ready Steady Glow Daily AHA TonicFace toners are essential tools in skincare regimens, helping remove dirt and oil left behind after cleansing as well…

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Shop for organic ingredients at farmer’s markets, food co-ops, or specialty grocers with the USDA Organic seal on products.Products labeled as organic must contain at least 95% organic ingredients that were grown, processed and handled without prohibited substances. Their ingredient lists must also include information on which certification agency provided this certification.ButterButter is a yellow-to-white solid emulsion composed of fat globules suspended in water produced from cow’s milk cream churned into butter, used both as a spread at room temperature and as cooking fat for sauce-making, pan frying, baking and other culinary applications. Butter typically contains 80-90% dairy fat content…

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Plant-based ingredients have become the darlings of beauty. Not only are they gentle on all skin types, but they promote a green beauty philosophy as well.Botanical skincare products have long been utilized by both Cleopatra and her successors; from Cleopatra’s black cumin seed oil to calendula poultices. Packed with essential oils and antioxidants, botanical products help fight dryness, soothe irritation, reduce hyperpigmentation, and fight signs of aging.NaturalBotanical skincare solutions embody a clean beauty philosophy by using natural oils and herbal extracts that nourish skin from within. Prioritizing organic formulations over synthetic chemicals, these non-toxic products offer gentle care suitable for…

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CBD, one of approximately 85 phytocannabinoids found in cannabis plants that binds to physiological targets in the endocannabinoid system, was first approved as an FDA prescription drug in 2018 to treat Lennox-Gastaut and Dravet syndromes – rare forms of epilepsy.CBD products most frequently used are gummies, oils and vaporizers. Retail stores sell it under the name hemp for pain management, anxiety relief and treating muscle disorders such as dystonia. Other uses for CBD may also exist depending on individual circumstances.1. Anti-InflammatoryCBD is one of 85 phytocannabinoids identified in cannabis. Studies have revealed it to bind with various physiological targets within…

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Shiny hair requires the combination of proper haircare practices, healthy lifestyle choices and occasional professional treatments; however diet and stress can also play a part in its loss.To address this, B2B buyers should seek suppliers that provide shine-enhancing hair products with multiple formulations to increase compatibility and effectiveness of product solutions.Nourishing Shine SprayFrizz-fighting finish spray with nourishing botanical extracts that adds an irresistibly glossy sheen. Perfect for dry or oily locks alike. Also adds light reflection and brightness, perfect for reflecting light back onto color-treated locks.This ultra-light mica-infused sheen mist gently coats your strands without leaving behind a film or…

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Organic health foods can be great choices both for the environment and for personal wellbeing, yet can sometimes cost more and may not always be practical for everyone.Some clinical trial studies have demonstrated that eating organic can result in improvements to several biomarkers such as antioxidant levels and pesticide excretion; however, more long-term whole diet substitution trials with measurable health outcomes are needed to establish their effectiveness.Lower Levels of PesticidesStudies have consistently demonstrated that organic health foods contain significantly fewer pesticide residues than conventional counterparts, including strawberries. One such study concluded that organic strawberries contained only half the amount of…

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