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Organic foods are produced without using synthetic fertilizers, GMOs, sewage sludge, most conventional pesticides or ionizing radiation – and should bear the USDA organic seal as proof that they meet federal requirements.For help in making an informed choice when it comes to organics, we have provided this breakdown. It should help give an overview of what organic products entail.The DefinitionOrganic food is grown using techniques that don’t use chemical pesticides and synthetic fertilizers, such as rotating crops to replenish nutrients in soil. Furthermore, organic livestock are raised without using antibiotics or growth hormones.Non-food items, like lotions, soaps and textiles can…
Many CBD users cite anxiety and stress relief as one of the primary motivations for using it. CBD may help relieve tension while improving mood, sleep patterns and quality of life.CBD was demonstrated to significantly decrease anxiety levels during a public speaking simulation task in healthy participants of an experimental anxiety study.AnxietyCBD has been reported to help alleviate anxiety and promote restful sleep, but more research needs to be conducted into how CBD works to treat anxiety. If you plan to try CBD for yourself, be sure to speak to your physician beforehand as any medications or supplements taken could…
Wellness products can help enhance physical wellbeing, aid sleep quality and relaxation, and support emotional equilibrium – which make them highly sought-after by eCommerce merchants looking to align their business with global efforts towards healthier living.Fitness and exercise equipment is in high demand, as are habit trackers with various metrics. Sleep and relaxation products like aromatherapy diffusers and weighted blankets also represent hot sellers.Physical healthThe wellness industry represents an ever-increasing dedication to holistic and self-care practices, offering eCommerce merchants numerous opportunities that align with this market segment’s values, such as ethically sourcing ingredients, supporting sustainable practices and offering natural or…
This non-drug cosmetic formulation reduces visible discoloration and brightens and evens skin tone by combining botanical skin tone brighteners – such as kojic acid, arbutin and bearberry – with protecting antioxidants such as Silymarin, Green Tea Polyphenols and Emblica. Additional results can be achieved when compounded with prescription hydroquinone for enhanced results.Brightening CleanserBrightening cleansers are an effective way to kick-start your daily and evening skincare regimen, leaving skin completely free from impurities and makeup residue. Many brightening formulas contain exfoliants or brightening ingredients like vitamin C or niacinamide that will boost complexion and even out skin tone.Some products feature gentle…
Many of us seek out skin care products with natural ingredients when purchasing skin care products; but what exactly does that entail?The term natural isn’t defined by the FDA; however, many companies follow globally accepted guidelines when defining it. Familiarity with ingredients (such as wheat flour versus sorghum flour) also influences perceptions of whether a product qualifies as natural.Seasonal Skin CareYour skin responds differently depending on the season, necessitating an adaptable skincare routine tailored specifically for each season. Natural ingredients can help address seasonal shifts while protecting your barrier, limiting breakouts and maintaining equilibrium.As spring unfolds, exfoliation can help remove…
Dietary supplements have become an integral part of modern culture. This can include vitamins, minerals, herbs or botanical extracts, amino acids and fish oils.Though many view supplements as medications, they’re actually regulated as food by the FDA, making it important to make wise choices and use when choosing and taking them.Choosing the Right SupplementAt a time when every shelf in the wellness aisle offers to be your savior, selecting supplements can seem daunting. From B12 to omega-3 and vitamin C supplements to greens powders – your choices seem limitless!An important key to reaping maximum benefit from supplements is selecting high-grade…
People often associate “women’s health” with pap smears, mammograms and pregnancy care; however, feminine health encompasses much more.Your external sex organs include your vulva and vagina, including inner and outer lips of your labia (LAY-bee-uh), as well as its opening to the urethra. A healthy vulva contains both good and bad bacteria for proper functioning.Vaginal pHThe pH scale measures the acidity or alkalinity of solutions found within our bodies, such as bodily liquids. A healthy vagina has an optimal pH value between 3.8 to 5.0 which is slightly acidic to protect itself against harmful microbes.This natural balance may be upset…
Most people can obtain all of the vitamins and minerals they require from eating healthily; otherwise, vitamin supplements may fill any gaps.Consult a dietitian and select vitamins that have been verified by an authoritative agency to avoid interactions with medications. Women planning or trying for pregnancy should take folic acid supplements in order to prevent neural tube defects from occurring during gestation.MultivitaminsMultivitamins are pills that typically include several vitamins and minerals in various combinations, with specifics varying depending on brand or product. Their contents and dosages typically consist of vitamins C, B complex, E, D and K as well as…